Coastal Transitions of Maine

01/07/2026

Questions about assisted living, MaineCare spend-down, or memory care options? We help families make sense of it all—one step at a time. Give us a call! 207-205-9207

12/23/2025

Have a Wonderful Holiday!!! 💕🎄

12/09/2025

Holiday Gift Ideas Your Aging Loved Ones Will Truly Appreciate ❤️🎄

If you’re wondering what to get an older parent or grandparent this year, here are a few meaningful, senior-friendly ideas we love at Coastal Transitions:

✨ Cozy Comfort: soft throw blankets, heated lap blankets, grippy slipper socks
✨ Connection Gifts: digital photo frames, photo calendars, Storyworth
✨ Practical Helpers: easy jar openers, big-button remotes, motion-sensor night lights
✨ Wellness: gentle lotions, foot warmers, massage gift cards
✨ Joy & Hobbies: puzzle books, bird feeders, craft kits, audiobooks
✨ Experience Gifts: coffee dates, favorite restaurants, fridge-stocking, winter help
✨ Memory Care-Friendly: fidget blankets, clear-display clocks, sensory items

No matter the gift, the most meaningful things we can offer our aging loved ones are time, patience, and connection.
Wishing everyone a warm, cozy, and heartfelt holiday season. ❤️

12/07/2025

Wishing you all a cozy weekend. ❤️
A little companionship goes a long way — for all of us.

12/04/2025

One of the hardest things I see families go through is feeling like they have to “figure it all out” by themselves.

Most adult children are suddenly balancing:
• their own jobs and families
• medical appointments
• researching 20+ senior living options
• calling communities
• comparing pricing, levels of care, and waitlists
• and trying to support a parent who’s scared or overwhelmed

It’s too much for one person.
And it isn’t meant to be done alone.

That’s exactly why senior living advisors exist.

At Coastal Transitions of Maine, we help families:
✨ understand what level of care is truly needed
✨ narrow down the right communities (not the overwhelming list Google gives you)
✨ coordinate tours and ask the questions families don’t always know to ask
✨ compare pricing, contracts, and care plans
✨ reduce stress and prevent burnout — for both seniors and their adult children

When you have a guide, the process becomes calmer, clearer, and far less emotional.
You can focus on supporting your parent — while we handle the logistics.

If you’re beginning this journey for someone you love, you don’t have to be the coordinator, advocate, and decision-maker all at once.

We’re here to help.
📞 Reach out anytime if you’d like support.

11/25/2025

11/17/2025

Most families start exploring senior living during a crisis — and that’s when decision-making feels the most overwhelming.
A little education ahead of time can make all the difference.

Here are 4 things people are often surprised to learn about senior living:
• You don’t need a referral to start. Anyone can tour or ask questions at any time — earlier is always easier.
• Communities vary more than people realize. “Assisted living” looks different everywhere, so the right fit depends on individual needs.
• Independent living isn’t medical care. It’s hospitality — great for active seniors, but not for daily care needs.
• Memory care quality varies widely. Staff training, environment, and structure matter just as much as safety.

At Coastal Transitions of Maine, we help families understand these differences so they can make confident, informed decisions — not rushed ones.

If you ever need clarity or want to plan ahead for a loved one, I’m always here to help.

11/07/2025

Lately I’ve been reminded how much stability and support matter — not just in our personal lives, but in the lives of the families we serve.

Every week I hear from adult children who are trying to balance careers, caregiving, and real life. It’s a lot. And sometimes the smallest bit of clarity or guidance makes all the difference.

That’s one thing I’m grateful for in this work: the chance to make someone’s week feel a little lighter.

Not selling anything — just appreciating the meaningful connections this field brings.

If you or someone you know ever feels overwhelmed trying to help an aging parent, please know you’re not alone.

10/28/2025

I just saw my eight-year anniversary reminder on LinkedIn — and wow, what a ride it’s been.

Eight years ago, we started Coastal Transitions of Maine — what began as an idea between two women determined to make senior care navigation easier for families.

From a small start to a trusted statewide resource, we’ve grown through dedication, relationships, and an unwavering commitment to doing right by our clients.

I couldn’t be more proud of what we’ve built and the difference we’ve made in so many families’ lives.
Thank you to everyone who’s trusted us along the way — we feel so honored to help people through such an important transition.

Here’s to year nine — and to continuing to grow with heart and purpose. 💙⚓️

10/22/2025

If you’ve been worrying about an aging parent lately — you’re not alone.
So many families reach out to us saying, ‘We just don’t know where to start.’

At Coastal Transitions of Maine, we help families take that first step — understanding care options, costs, and what ‘the right fit’ really looks like.

Whether it’s assisted living, memory care, or simply exploring what’s available, you don’t have to navigate it alone.

We’re here to help guide you — with compassion and local expertise.💕

09/24/2025

💙 Reading Burnout: The Secret to Unlocking the Stress Cycle reminded me how much unseen stress caregivers carry.

When you’re caring for a parent, spouse, or loved one, it’s easy to forget your own needs. Burnout isn’t failure — it’s your body saying it’s time to recover.

Caring for yourself is caring for them. 💙

09/11/2025

Are you feeling overwhelmed by all the buzzwords being thrown around? 🤯
Assisted Living. Memory Care. Independent Living. ADLs. Levels of Care. Spend Down. MaineCare.

It can be a lot to sort through. That’s where we come in. At Coastal Transitions of Maine, we help families cut through the confusion, understand what these terms really mean, and find the option that fits best.

You don’t have to figure it all out alone—let us help make the process clearer and less stressful. 💙