Rebecca Wing at The Mindfulness Center of Maine

Rebecca Wing at The Mindfulness Center of Maine Rebecca Wing LCPC and Terry Fralich LCPC offer meditation instruction, professional training programs and counseling at their Mindfulness Center in Maine.

Located on a 36-acre private estate just 20 minutes from Portland, Rebecca Wing and Terry Fralich live and work at The Mindfulness Center of Maine. They offer mindfulness training programs for the general public and for mental health professionals, private meditation instruction, business trainings and counseling services in a peaceful country setting. Rebecca and Terry's teaching focus on how mindfulness and meditation practice can enrich our experience with regard to important aspects of our lives, such as relationships, aging, parenting, work and nature. The retreat center provides a unique environment in Maine with spacious country landscapes, daily visits from wildlife, and walking trails. All within 20 minutes of downtown Portland, Maine. Husband and wife, Terry Fralich and Rebecca Wing live and teach at the Center. They are both Licensed Professional Clinical Counselors and educators who, for over 20 years, have taught hundreds of programs in Maine, throughout the United States and in Australia. visit www.mindfulnesscenter.org to learn more about our offerings

09/08/2025

Be Still And See

Between Chaos and Calm....
09/07/2025

Between Chaos and Calm....

09/07/2025

Between Chaos and Calm...

Even Tight Places Can Allow Us To Grow
09/06/2025

Even Tight Places Can Allow Us To Grow

09/06/2025

Morning Meditation

Bring Joy! Botanical Gardens - Boothbay, Maine
09/05/2025

Bring Joy! Botanical Gardens - Boothbay, Maine

09/05/2025

May Your Mind Be Skylike.

I've taught this group for 7 years. Such a joy to sit and learn together! Details in comments
09/04/2025

I've taught this group for 7 years. Such a joy to sit and learn together! Details in comments

09/04/2025

September Swim

09/02/2025

Gathering in Preparation.....

Concentration is the art of calming and steadying our attention
09/02/2025

Concentration is the art of calming and steadying our attention

Stand Tall
09/01/2025

Stand Tall

Address

7 Field Way
S**o, ME
04072

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+12072943377

Website

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Our Story

Husband and wife, Terry Fralich and Rebecca Wing are co-owners and teachers at The Mindfulness Center. They are both Licensed Professional Clinical Counselors and educators who have taught hundreds of programs in Maine, throughout the United States and in Australia.

Located on a 36-acre private estate just 20 minutes from Portland, The Mindfulness Center offers residential meditation retreats, training programs for mental health professionals and businesses and counseling services in a peaceful country setting. Programs are meditation based and focus on a variety of topics designed to nurture personal, emotional and spiritual growth leading to more consistent confidence, joy, love and happiness. Rebecca and Terry offer mindfulness trainings to local businesses and colleges to train employees in the art of slowing down stress reactivity, developing on the job emotional intelligence with coworkers and skills for responding to workplace stress. A central theme at the center is how mindfulness and meditation practice can enrich our experience with regard to important aspects of our lives, such as relationships, aging, parenting, work and nature. The center provides a unique environment in Maine with spacious country landscapes, daily visits from wildlife and walking trails with experienced teachers on site. All within 20 minutes of downtown Portland, Maine. visit www.mindfulnesscenter.org to learn more about our offerings