Heather Moore, M.A., MFT Quantum Counseling & Coaching

Heather Moore, M.A., MFT Quantum Counseling & Coaching Ready for therapy to finally start working for you?
✌🏻Peace out to years of failed therapy.
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LMFT # 132201

Trying to work from home with Henry is always a challenge, but we make it work. He’s a therapy dog in training…..it’s no...
04/03/2025

Trying to work from home with Henry is always a challenge, but we make it work. He’s a therapy dog in training…..it’s not really going productively. 🥔

Coming Soon! Fall of 2025 I will be able to offer Ketamine Assisted Psychotherapy with Brainspotting Intensives! Im so e...
03/25/2025

Coming Soon! Fall of 2025 I will be able to offer Ketamine Assisted Psychotherapy with Brainspotting Intensives!

Im so excited to collaborate with Journey Clinical and provide holistic, alternative approaches such as psychedelic therapy for a number of issues such as anxiety, depression, PTSD, suicidality and other hard to treat conditions.

These will be extended intensive sessions and for in-person California residents ONLY. A portion of treatment may be covered by your insurance.

Extra! Extra! Read all about it…..or rather write all about it! My new journals are out for purchase on Amazon. I have n...
03/21/2025

Extra! Extra! Read all about it…..or rather write all about it! My new journals are out for purchase on Amazon.

I have numerous clients who pull out their phones to read the list of “things” they want to talk about in therapy. I absolutely love how organize and prepared they are. We make sure to hit every point on their list. This led me to think…..

My journal- Dear Therapist, We need to unpack this, allows you the client to keep track of and structure your thoughts and feelings about life, dramas and traumas… creating intentional direction for each session.

Choose from two styles: blue or teal/red.

With guided prompts you can dig deeper into your sessions to make the most of therapy.

There is also a Post Session section where insights, ah-ha moments and the genius things your therapist says can be fleshed out even further after you leave the office.

Head to the link in my bio and find the Books and Journals button to get your copy of Dear Therapist, We need to unpack this!

Adults most often forget to do this one thing!!It’s pretty simple and basic, but it’s one of the biggest aspects that is...
07/08/2024

Adults most often forget to do this one thing!!

It’s pretty simple and basic, but it’s one of the biggest aspects that is often missing from many people’s lives.

Are you ready to find out what it is? Ok, let me tell you…

It’s living in a state of joy. That’s it. Simple right?!

Let me ask you, what do you do simply because it brings you joy? Or peace? Or grounding? Or connection to yourself?

I was decluttering drawers this weekend and found my old dark room portfolio. As I was flipping through my photos, I realized how much I miss the dark room and the slow process of developing my own photos. I really miss it.

I found such joy in not only being creative, but using my own skill and imagination to shoot, develop and print my photos. It was just me, my music and the darkroom. I felt so connected and at peace with the process. It’s truly was a joy of mine.

We often get into this mindset of work, eat, sleep, repeat. This takes us away from ourselves. Our daily routine becomes about everything outside of us and further from everything within.

I urge you to connect back to your joy, not because you have to or because it’s part of your job or responsibility at home. But because it allows you to go so deeply inwards that you might even find parts of yourself that you forgot were there!

Sustainable healing needs a radically new approach. I hear it all the time from clients. “I’ve been in therapy for years...
07/05/2024

Sustainable healing needs a radically new approach.

I hear it all the time from clients.

“I’ve been in therapy for years, and nothing seems to help!”

The truth is, healing requires so much more depth than managing symptoms, breathing techniques and journal prompts.

Quantum counseling is a blend of psychology, quantum mechanics, neuroscience, systems theory, somatic therapy and your spiritual belief systems for a whole algorithm approach to deep, sustainable healing and transformation.

What current clients have said to me:

“Why don’t all therapists teach this?”

“You’re like magic, Heather!”

“I finally feel like the main character in my life!”

“I wish I had found you sooner.”

If you are looking for something you have never experienced before in therapy AND you want to see the outcomes you’ve always wished for AND you want therapy to actually work for you…book an intro call today! Link in bio.

“What do you mean you’ve been in therapy for years?!”(Enter photo shoot outtake)When clients tell me they have been in t...
06/23/2024

“What do you mean you’ve been in therapy for years?!”

(Enter photo shoot outtake)

When clients tell me they have been in therapy their whole life, I often wonder how that must feel for them.

I imagine that they could feel frustrated, broken, exhausted, heavy and/or forsaken. It breaks my heart.

I have structured my practice specifically to get clients the results they have always dreamed of without years and years of therapy!

We get to the root of symptoms. Dig out subconscious patterns, beliefs and judgments that perpetuate the struggle and pain.

We don’t band-aid fix problems. We don’t talk in circles. We don’t spend years and years in the office.

We get results, fast. My clients feel better faster. They meet their goals. They thrive in their lives.

I’m taking new clients if you are ballsy enough to actually want to feel better.

Or you can sit in your suffering, wondering if this is your life.

Up to you.

❤️
06/06/2024

❤️

Therapist life 💖
06/03/2024

Therapist life 💖

Hear me out, if you are still doing traditional therapy and not really feeling better or seeing the results you want, it...
05/21/2024

Hear me out, if you are still doing traditional therapy and not really feeling better or seeing the results you want, it’s time for an upgrade…
 
I’m just gonna be suuuuper straight with you. Trying to heal lower consciousness pain and struggle with lower consciousness forms of therapy is just gonna bring you more of the same BS you have been swimming in.
 
Yes, it may help short term or temporarily, but I’d venture to guess that you want something sustainable from your healing?!
 
Truth is you need to upgrade your healing so you can uplevel your life.
 
You may be thinking, what is this woo-woo s**t? It’s actually grounded in science, psychology, systems theory, and we even throw in a little epigenetics in there (DNA s**t).
 
Let me tell you that I have designed a structured and tangible approach that is getting clients the healing and outcomes that they have always desired for themselves everyday.
 
You know how I know this system, quantum counseling works? I have been through it myself! Everything I have my clients to, I have done back when I was healing.
 
And it was life changing!!
 
I want it to change your life too.
 
Schedule your free intro call now, link in bio!

This is going to be controversial but here it is, you are sabotaging your therapy results!!  But….you don’t know you are...
05/18/2024

This is going to be controversial but here it is, you are sabotaging your therapy results!!
 
But….you don’t know you are doing it.
 
For therapy to work, there are a few aspects that must work together. As a licensed therapist trained in traditional psychotherapy, I must confess….
 
Much of the what is provided to clients are band-aid remedies to get you to a place where you can “manage” your life. But can I be really honest with you?
 
You are so fu***ng deserving of more than just managing or feeling content in life. I want you to be so fu***ng in love with your life that you want to scream.
 
I want you to not just meet your therapy goals, I want you to blow them out of the fu***ng water. This is how you do it. 👇🏻
 
Everything is connected. Your thoughts, your emotions, your past, your present, your family, your judgments, your unforgiveness, your internal world and your external world.
 
It’s all connected to the big picture to the quality of life you are living. The common denominator is you and how you are programming (unknowingly) your reality (like a computer). You are running patterns that have been passed down to you from your ancestors, you are cursing your own life with your judgments, and you are experiencing painful feedback of what I call “karmic kickback” from the chaotic and scattered code in your mind. 💻
 
Therapy starts actually working (sustainably) when you clean up your system (consciousness). I will help you declutter, understand, process and organize the complex hot-mess of your mind so that you can slide into healing, never spilling your drink! 🍷
 
If you are hungry for life-changing movement in your life, let me show you how. Book an intro call with me now. ☎️

Short on time? Just don’t want to commit to therapy for months or years? You like to work more intensively? Too many pro...
05/15/2024

Short on time? Just don’t want to commit to therapy for months or years? You like to work more intensively? Too many process disruptions with weekly 50-minute hours?

Therapy intensives may be what you are looking for. Head to the beyondmainstreamtherapy.com (link in bio) to schedule your consult call now!

Address

Sacramento, CA

Opening Hours

Wednesday 1pm - 6pm
Thursday 12pm - 6pm
Friday 11am - 3pm

Telephone

+19162585213

Website

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