Nourishing Justly

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Sacramento, CA
Nourishing Justly

Nourishing support to help families reach their lactation goals. In-home/virtual help from an IBCLC IBCLC Lactation Consultant.

Nourishing community well-being through lactation support, yoga & health equity work.

08/19/2025

August 30, the Maziwa Meetup will be at the Dr. Mutulu Shakur Health & Wellness Clinic. Come ask your breastfeeding questions, meet other parents, and check out the other free offerings at the clinic.

Maziwa Meetup: Saturday, August 30, 11 am - Noon
Dr. Mutulu Shakur Health & Wellness Clinic: 10 am - 1 pm
McClatchy Park, 3500 5th Ave, Sacramento

The Maziwa Meetup is a community of support for anyone lactating or pregnant. It’s a space to ask questions, share your experiences, or meet other parents while enjoying pastries. Babies are welcomed and encouraged. Facilitated by lactation consultant Kavisa Wood (BSc, IBCLC). There are no costs associated with this event.

RSVP encouraged at: https://forms.gle/w51yMgFXszZwNxpu7

07/25/2025

August is National Breastfeeding Month. 2025’s theme is Forward Together: “This year’s theme centers unity, solidarity, and hope, and celebrates the strength and determination of the organizations and advocates committed to advancing policy, systems, and environmental change in the First Food field and improving access to human milk.”

Additionally, each week going into September has a different theme and focus Cultural and Social observances:
August 1 - 7: World Breastfeeding Week - Prioritize Breastfeeding: Creating Sustainable Support Systems ,
Aug 8 - 14: Indigenous Milk Medicine Week - Unapologetically Indigenous: Love, Landback, and Liberation ,
Aug 15 - 21: Asian American, Native Hawaiian & Pacific Islander Breastfeeding Week - Diverse Voices, One Vision ,
Aug 25 - 31: Black Breastfeeding Week - Boots On The Ground: Rooted In Breastfeeding Success, Grounded in Community Work ,
September 8- 14: Semana de La Lactancia Latina - Territory of the heart - Breastfeeding without Borders
Sept 16 - 22: Deaf & Hard of Hearing Breastfeeding Week - Close the Gap Bridge the Divide: Establish Breastfeeding Support Access

Make sure to follow the organizations tagged to learn more, Forward Together > > >

07/22/2025

Driven by a desire to help more families and nerd out on the latest research and techniques, in addition to my IBCLC (Lactation Consultant) hours, I have specialized training in bottle refusal, low milk supply, tethered oral ties, and oral habilitation.

07/14/2025

Join us August 9th as we celebrate National Breastfeeding Month with “Nourish to Flourish: Breastfeeding Support for All” event.

Featuring: Ask a Lactation Consultant Table, Picnic Social, Local Breastfeeding Resources, Broccoli Bucks + Prizes, and a Popup Breastfeeding Tent.

Stop by, learn more, and check out the Oak Park Farmer’s Market

07/12/2025

Equitable access to lactation support is important to me. Nourishing Justly accepts multiple insurances, cash/credit, and offers a sliding scale for those utilizing WIC or Medi-Cal/Medicaid.

Insurances that may be billed:
🤱🏾 Aetna (PPO, POS, OAP, Select local plans and others)
🤱🏿 Cigna (In partnership with Wildflower Health, Cigna patients are 100% covered for lactation appointments.)
🤱🏼 Sutter Health Plan
🤱🏻 UnitedHealthcare (PPO, EPO, HMO)
🤱🏽 TriCare

Learn more at nourishingjustly.com

07/02/2025

I am teaching this Sunday, July 6 at 9 am for . All are welcome

Where: Old Sacramento Waterfront (Under the covered structure on the waterfront, nearest cross streets are Front & J Street)

What: Vinyasa Yoga, meditation, and pranayama (breathing exercises) set to flow-inspiring music.

Sign up: linktr.ee/YogaMovesUs

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Sacramento, CA

Website

https://www.nourishingjustly.com/

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