The Sacramento Counselor Group

The Sacramento Counselor Group Mental Health Group Practice serving individuals, couples, and children in the pursuit of health💗

We’re hiring at The Sacramento Counselor Group! 🌻Have you been looking for a supportive and collaborative team where you...
07/21/2025

We’re hiring at The Sacramento Counselor Group! 🌻

Have you been looking for a supportive and collaborative team where you can grow and make a meaningful impact? We’re expanding our practice to better serve our community, and we’d love to have passionate clinicians join us.

What we’re looking for:
• AMFTs, ACSWs, APCCs
• LMFTs, LCSWs, LPCCs
• Licensed Psychologists

Our goal in growing this team is to continue showing up for every person who reaches out for support. Together, we can create even more space for healing and connection in our community.

💻 Want to join us? Click the link https://www.thesacramentocounselor.com/careers to apply!

Ever feel like you and your partner are trying your best—but still missing each other? 🤍 👬Support isn’t always about “fi...
07/15/2025

Ever feel like you and your partner are trying your best—but still missing each other? 🤍 👬

Support isn’t always about “fixing” or having the perfect response. Sometimes, the most meaningful thing we can do is hold space, stay present, and face the hard days together.

Being a supportive partner doesn’t mean avoiding the tough stuff—it means not walking through it alone.
Curious about how to show up for your partner in deeper, more connected ways? Follow us on instagram for more insights coming soon 💬✨

Ever catch yourself thinking your trauma isn’t big enough to ask for help? You’re definitely not alone—and that feeling ...
07/10/2025

Ever catch yourself thinking your trauma isn’t big enough to ask for help?

You’re definitely not alone—and that feeling is more common than you think. But here’s the truth: healing isn’t about comparing pain, it’s about honoring your story and finding peace. 🕊️📖

You deserve support that meets you where you are. 💛 Curious how trauma-informed counseling can help you start that journey? Reach out today—let’s walk this path together. Link in bio.

Parents, let’s talk me time 💆‍♀️💆‍♂️We know the guilt can creep in—after a long day of work, it’s tempting to give every...
07/02/2025

Parents, let’s talk me time 💆‍♀️💆‍♂️

We know the guilt can creep in—after a long day of work, it’s tempting to give every last drop of your energy to your kids. But here’s a gentle reminder: taking time to recharge isn’t selfish... it’s a gift you give your whole family. 💛

By setting aside time for yourself—whether it’s a quiet coffee break, a solo walk, or a creative hobby—you’re teaching your children something powerful:

✨That expressing your needs invites others to respect them
✨That caring for your own needs is part of what helps you care for others
✨That it’s okay—and even healthy—to enjoy activities that are just for you

Invite them to walk the dog with you. Bake together. Laugh together.

But also let them see you reading a book, doing yoga, or resting—just because it’s what you need. Your well-being is not separate from your parenting. It’s part of it.

Ever feel like something’s holding you back—emotionally, physically, or even in your day-to-day choices? Brainspotting i...
06/27/2025

Ever feel like something’s holding you back—emotionally, physically, or even in your day-to-day choices?

Brainspotting is a gentle, focused therapy that helps release what’s been stuck so you can feel more balanced, present, and in control. 🧠💭

Interested in seeing how this approach could support your healing? 🧡🌻

Give us a call—we’re here to help you take the next step forward.

That shaky, nervous feeling before starting a conversation — sound familiar?Most of us get a little jittery in social si...
06/20/2025

That shaky, nervous feeling before starting a conversation — sound familiar?

Most of us get a little jittery in social situations now and then. 💬💓 But for someone with social anxiety, it’s more than just nerves.

Even simple things — making a phone call, ordering at a café, or saying hi 👋 — can feel overwhelming.

No one likes feeling uncomfortable or like their insecurities are taking over.

Social anxiety can make you second-guess everything, leaving you feeling stuck or out of place. 🧠💭

✨ The good news? You’re not alone.
Learning about social anxiety can be empowering 🙌 — and working with a therapist can help you build tools to manage it, one step at a time.

🌱 Healing takes time — but it’s absolutely possible.💛 You don’t have to face it alone.

Feeling Stuck? You’re Not Alone!Are you navigating feelings of uncertainty? Wondering which direction to take in life? I...
06/04/2025

Feeling Stuck? You’re Not Alone!
Are you navigating feelings of uncertainty? Wondering which direction to take in life? It’s okay to seek help.

✨ Join us for affordable counseling sessions at just **$100**

Our compassionate therapists are here to listen and support you on your journey to clarity and purpose.

💖 Let’s work together to find your path forward.

📩 DM us to schedule your free consultation call!

In this week’s blog post, we’ll explore the deeper emotional and psychological reasons behind this common experience. 🌼🧠...
06/03/2025

In this week’s blog post, we’ll explore the deeper emotional and psychological reasons behind this common experience. 🌼🧠

We’ll look at how avoidance can be a protective strategy, how fear and vulnerability often show up as resistance, and why healing—even when it’s positive—can feel unfamiliar or even threatening.

Healing isn’t always comfortable, but naming the barriers that get in our way can be an act of healing in itself. 💛✨

Are you interested in learning more? Link in bio📖

Making sure you’re eating a “balanced diet” can sometimes feel like just another source of stress 😮‍💨. Add in conflictin...
05/30/2025

Making sure you’re eating a “balanced diet” can sometimes feel like just another source of stress 😮‍💨. Add in conflicting nutrition advice and unrealistic wellness trends, and it’s easy to feel overwhelmed.

The truth is, what we eat can influence how we feel—supporting our mood, energy, and even our ability to cope with stress and anxiety 🧠💛.

If you’re looking for a place to start, here are three practical tips to help you reflect on your eating habits and take small, supportive steps toward feeling better—no perfection required 🌿✨.

Swipe for more tips ➡️

Do you ever feel like you never know what to say in an argument—or like you always say the wrong thing? 💭💔
When emotions...
05/12/2025

Do you ever feel like you never know what to say in an argument—or like you always say the wrong thing? 💭💔

When emotions run high, it’s easy to fall into communication patterns that leave both people feeling unheard and misunderstood.

Sound familiar? You’re not alone. Many of us weren’t taught how to express ourselves clearly when we’re upset—especially in the heat of the moment.

Swipe through to learn 3 phrases to avoid during conflict🗣️ —and what to say instead to make yourself heard without hurting your partner.

This month’s newsletter is for the parents—the ones comforting little ones through worries big and small. 🐛💛
We’re intro...
05/09/2025

This month’s newsletter is for the parents—the ones comforting little ones through worries big and small. 🐛💛

We’re introducing The Worry Bugs—a gentle, playful way to talk about anxiety with your child.

Join our monthly newsletter for thoughtful mental health insights and helpful resources for the whole family. 💌✨ LINK IN BIO

Address

Sacramento, CA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 10am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19167071758

Website

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