The Mama Coach-Chelsea McMann, RN, MSN

The Mama Coach-Chelsea McMann, RN, MSN ✨Feeling overwhelmed by feeding struggles, short naps, or potty training? You’re not alone. I’m Chelsea- an RN, lactation and sleep consultant, and Mama Coach.

I work 1:1 with families to help them feel confident, rested and supported- without Googling.

💭 “I don’t know.”Hearing a patient say that hits me every time. As an RN, my heart sinks because every person deserves t...
10/10/2025

💭 “I don’t know.”

Hearing a patient say that hits me every time. As an RN, my heart sinks because every person deserves to understand why- why their body, their birth, their choices unfolded the way they did.

That’s exactly why .kellybeckham designed our Not Your Average Prenatal Class: to empower you to advocate for yourself, ask the right questions, and feel confident in every decision you make for your body and your baby. 🩺💛

No more “I don’t know.” Just clarity, preparation, and confidence.

👶 Join our prenatal class Nov 1st and take control of your birth experience → space is very limited! Sign up in bio.

✨ Spoiler alert: not all prenatal classes are created equal.Did you know that parents who take a prenatal class are 30% ...
09/26/2025

✨ Spoiler alert: not all prenatal classes are created equal.

Did you know that parents who take a prenatal class are 30% more likely to feel confident and prepared for labor, delivery, and the early weeks with their newborn? That confidence can make all the difference on one of the most important days of your life.

Your Not So Average Prenatal Class is taught by registered nurses, which means you’ll get evidence-based education, real-life experience, and practical guidance you can actually use — not just textbook information.

This class is perfect for first-time parents or as a refresher for those welcoming another little one. Space is limited to keep it personal, so don’t wait to register.

👶 Reserve your spot today: link in bio to join :)

Want to stay up-to-date with the latest updates and behind-the-scenes peeks? You can also follow me on Instagram to see ...
09/26/2025

Want to stay up-to-date with the latest updates and behind-the-scenes peeks? You can also follow me on Instagram to see more exclusive content, sneak peeks, and daily doses of inspiration! 📸

✨ Feeling a mix of excitement + nerves as your due date gets closer? You’re not alone. Most parents tell me they wish th...
09/26/2025

✨ Feeling a mix of excitement + nerves as your due date gets closer? You’re not alone. Most parents tell me they wish they had felt more prepared before heading into labor. That’s exactly why we created this Prenatal Class — so you don’t have to figure it out as you go.

In just one class, you’ll learn:
👶 How to know when it’s really time to head in
💡 What to expect with vaginal birth, cesarean, and induction
🤍 How your partner can confidently support you
🌙 What those first weeks at home with baby actually look like

If you’ve been meaning to get a class on your calendar — this is your sign. Space is limited so we can answer all your questions live.

👉 Save your spot today before registration closes! chelsea-mcmann.themamacoach.com/classes

09/14/2025

🌎🤱 As World Breastfeeding Week comes to a close, I want to remind you… feeding struggles don’t have to be your whole story.

In those first hours after birth, I noticed lots of red flags that told me feeding wasn’t going as it should.

The earlier you notice them, the sooner you can get the help you (and your baby) deserve.

If you’re in those early days and something feels off, please don’t wait.

Breastfeeding support isn’t just for when things are “really bad”—it’s for preventing small challenges from becoming big ones.

💬 🚩 Notice a red flag? Let’s talk today → schedule in bio!
📌 Save this for your postpartum journey & share with a new mama

📚Newborn 101: Newborn Truths If I’m being really honest about the newborn stage… it’s messy, exhausting, overwhelming—an...
09/09/2025

📚Newborn 101: Newborn Truths

If I’m being really honest about the newborn stage… it’s messy, exhausting, overwhelming—and also beautiful. 🌙✨

The truth is, this season is HARD. You’ll cry, you’ll question yourself, and you’ll probably Google at 3 a.m. (spoiler: it won’t help 🙃).

But here’s the good news: everything you’re going through is normal. And you don’t have to white-knuckle your way through it—I can help you feel prepared, calm, and confident. 💛

That’s exactly why I do what I do—to give you the real talk, the RN-backed info, and the practical tools that make this stage so much easier.

👶 Ready to feel less overwhelmed? Book with me today!

Did any of these resonate with you? Tell me what you would tell expecting parents 👇

✨This week we welcomed another perfect miracle✨Growing a human and giving birth, even for a 3rd time has completely and ...
08/02/2025

✨This week we welcomed another perfect miracle✨

Growing a human and giving birth, even for a 3rd time has completely and utterly astonished me. I will never get over or take for granted how the female body does what it does in order to grow, nourish and sustain life.

We are healthy and soaking in every moment of this tender, fleeting newborn & postpartum stage.

Being a mom will forever be my greatest joy🩷🩷💙

Photo by

✨Overwhelmed by feeding issues, short naps, or potty training stress? You’re not alone- and you don’t have to figure it ...
07/14/2025

✨Overwhelmed by feeding issues, short naps, or potty training stress? You’re not alone- and you don’t have to figure it out by yourself.

I’m Chelsea- a Registered Nurse, lactation & sleep consultant, and Mama Coach. I help families feel calm, confident, and well-rested with personalized 1:1 support (no more 3am googling!)

💛Ready for support that actually helps? Let’s chat.

🎁Grab my free guides using the link in bio!
📌Tap here for all links➡️ Chelsea-McMann.themamacoach.com/links/

👋 Hi, I’m Chelsea — The Mama Coach!I’m a Registered Nurse, Certified Lactation Counselor, and a mom of two (almost 3!) —...
06/28/2025

👋 Hi, I’m Chelsea — The Mama Coach!
I’m a Registered Nurse, Certified Lactation Counselor, and a mom of two (almost 3!) — here to make early parenthood so much easier.

I help expecting and new parents feel calm, confident, and actually supported as they navigate pregnancy, birth, feeding, sleep, starting solids, CPR, and potty learning.

Whether you’re overwhelmed by all the advice out there, struggling with latching, confused about sleep, or just want to feel more prepared before baby arrives — I’ve got you. I use evidence-based education, individualized care plans, and ongoing support to walk beside you through every milestone.

Here’s what I offer:
🍼 Prenatal & Postpartum Education
🤱 Lactation Support
😴 Infant & Toddler Sleep Help
🍽 Starting Solids Guidance
🚼 Potty Training
💓 CPR & Choking Response Classes

✨ If you’re ready to feel more confident and less alone in this journey, you’re in the right place. Welcome!

📩 Want support that’s personalized and evidence-based? Message me “INFO” and I’ll send you the details on how we can work together.

Hey mamas! Just wanted to spread the word about this upcoming Toddler Potty Training & Sleep Workshop. It is going to be...
05/23/2025

Hey mamas! Just wanted to spread the word about this upcoming Toddler Potty Training & Sleep Workshop. It is going to be hosted The Root here in Sacramento and cover all things potty training and toddler sleep. This is a great class for parents of littles 18months-3 years. Space is limited so be sure to book your spot early:
sacroot.com/events

Feeding your baby shouldn’t feel scary — and emergencies shouldn’t catch you off guard.That’s why .kellybeckham and I ar...
04/08/2025

Feeding your baby shouldn’t feel scary — and emergencies shouldn’t catch you off guard.

That’s why .kellybeckham and I are hosting our CPR & Choking class at ! If you missed last month’s, this is your time to sign up! You’ll learn the life-saving skills every parent needs, taught in a way that’s calm, practical, and empowering. Plus you’ll get hands on practice!!

In our Starting Solids class, we will guide you through when, how, and what to feed your baby—while helping you feel confident about choking risks AND get practical hands on experience.

Feel confident and prepared for emergencies and for those of you starting solids, let mealtime be a breeze!

Spots fill fast—save yours now!

Click the link in bio to register or DM me with questions!

[THE WORST KEPT SECRET ABOUT BREASTFEEDING]Successful breastfeeding starts before your baby arrives. Learning hand expre...
04/01/2025

[THE WORST KEPT SECRET ABOUT BREASTFEEDING]

Successful breastfeeding starts before your baby arrives. Learning hand expression during pregnancy can help you:
✅ Boost your milk supply from day one
✅ Collect colostrum for early feedings
✅ Reduce stress about latching & milk intake

The only problem?
Most moms don’t know where to start!

I get it! After working with countless new moms, I’ve seen how not knowing this simple skill can lead to frustration, supply concerns, and unnecessary supplementation.

But hand expression is a skill you can learn in minutes! And with the right guidance, you’ll head into birth feeling confident and prepared.

That’s exactly why I created my Prenatal Hand Expression & Breastfeeding Prep Workshop—so you can get everything you need in just one session!

Inside, you’ll learn:
✔ Step-by-step hand expression techniques so you can start collecting colostrum before birth
✔ How to ensure a deep, pain-free latch from day one
✔ What to expect for milk intake & output so you know your baby is getting enough
✔ How to troubleshoot early feeding concerns so you can feel confident (not stressed)

Ready to set yourself up for breastfeeding success? Join the workshop now! >> https://chelsea-mcmann.themamacoach.com/classes/

P.S. These are the exact techniques I teach my private clients to help them breastfeed with confidence from day one!

Address

Sacramento, CA

Telephone

+19165004518

Website

Alerts

Be the first to know and let us send you an email when The Mama Coach-Chelsea McMann, RN, MSN posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Mama Coach-Chelsea McMann, RN, MSN:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category