The Mama Coach-Chelsea McMann, RN, MSN

Home
United States
Sacramento, CA
The Mama Coach-Chelsea McMann, RN, MSN

✨Feeling overwhelmed by feeding struggles, short naps, or potty training? You’re not alone. I’m Chelsea- an RN, lactation and sleep consultant, and Mama Coach.

I work 1:1 with families to help them feel confident, rested and supported- without Googling.

07/14/2025

✨Overwhelmed by feeding issues, short naps, or potty training stress? You’re not alone- and you don’t have to figure it out by yourself.

I’m Chelsea- a Registered Nurse, lactation & sleep consultant, and Mama Coach. I help families feel calm, confident, and well-rested with personalized 1:1 support (no more 3am googling!)

💛Ready for support that actually helps? Let’s chat.

🎁Grab my free guides using the link in bio!
📌Tap here for all links➡️ Chelsea-McMann.themamacoach.com/links/

06/28/2025

👋 Hi, I’m Chelsea — The Mama Coach!
I’m a Registered Nurse, Certified Lactation Counselor, and a mom of two (almost 3!) — here to make early parenthood so much easier.

I help expecting and new parents feel calm, confident, and actually supported as they navigate pregnancy, birth, feeding, sleep, starting solids, CPR, and potty learning.

Whether you’re overwhelmed by all the advice out there, struggling with latching, confused about sleep, or just want to feel more prepared before baby arrives — I’ve got you. I use evidence-based education, individualized care plans, and ongoing support to walk beside you through every milestone.

Here’s what I offer:
🍼 Prenatal & Postpartum Education
🤱 Lactation Support
😴 Infant & Toddler Sleep Help
🍽 Starting Solids Guidance
🚼 Potty Training
💓 CPR & Choking Response Classes

✨ If you’re ready to feel more confident and less alone in this journey, you’re in the right place. Welcome!

📩 Want support that’s personalized and evidence-based? Message me “INFO” and I’ll send you the details on how we can work together.

05/23/2025

Hey mamas! Just wanted to spread the word about this upcoming Toddler Potty Training & Sleep Workshop. It is going to be hosted The Root here in Sacramento and cover all things potty training and toddler sleep. This is a great class for parents of littles 18months-3 years. Space is limited so be sure to book your spot early:
sacroot.com/events

04/08/2025

Feeding your baby shouldn’t feel scary — and emergencies shouldn’t catch you off guard.

That’s why .kellybeckham and I are hosting our CPR & Choking class at ! If you missed last month’s, this is your time to sign up! You’ll learn the life-saving skills every parent needs, taught in a way that’s calm, practical, and empowering. Plus you’ll get hands on practice!!

In our Starting Solids class, we will guide you through when, how, and what to feed your baby—while helping you feel confident about choking risks AND get practical hands on experience.

Feel confident and prepared for emergencies and for those of you starting solids, let mealtime be a breeze!

Spots fill fast—save yours now!

Click the link in bio to register or DM me with questions!

04/01/2025

[THE WORST KEPT SECRET ABOUT BREASTFEEDING]

Successful breastfeeding starts before your baby arrives. Learning hand expression during pregnancy can help you:
✅ Boost your milk supply from day one
✅ Collect colostrum for early feedings
✅ Reduce stress about latching & milk intake

The only problem?
Most moms don’t know where to start!

I get it! After working with countless new moms, I’ve seen how not knowing this simple skill can lead to frustration, supply concerns, and unnecessary supplementation.

But hand expression is a skill you can learn in minutes! And with the right guidance, you’ll head into birth feeling confident and prepared.

That’s exactly why I created my Prenatal Hand Expression & Breastfeeding Prep Workshop—so you can get everything you need in just one session!

Inside, you’ll learn:
✔ Step-by-step hand expression techniques so you can start collecting colostrum before birth
✔ How to ensure a deep, pain-free latch from day one
✔ What to expect for milk intake & output so you know your baby is getting enough
✔ How to troubleshoot early feeding concerns so you can feel confident (not stressed)

Ready to set yourself up for breastfeeding success? Join the workshop now! >> https://chelsea-mcmann.themamacoach.com/classes/

P.S. These are the exact techniques I teach my private clients to help them breastfeed with confidence from day one!

02/11/2025

My 4 year old took my phone and took pictures of all the things that were special to her in her room. Here is a small sample of that collection.

What a good reminder of how little even our toddlers are. I think it’s so easy to get caught up in all the things they “should be doing” and resent the things they are “still” doing as if they should be over them by now.

I know I’m guilty of that. But then I see these and I am reminded that she is still, and always will be my baby. So if you’re in a frustrating season waiting for the next maybe this can be your reminder too.

Whether they are 2 days, 2 years or 12 years they are after all our babies. Let’s hold them little a little longer 🫶❤️

Address

Sacramento, CA

Telephone

+19165004518

Website

http://chelsea-mcmann.themamacoach.com/

Alerts

Be the first to know and let us send you an email when The Mama Coach-Chelsea McMann, RN, MSN posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Mama Coach-Chelsea McMann, RN, MSN: