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The urge to have something to eat post-workout session is quite obvious, but do not do it in the gym. Everybody wants th...
02/15/2022

The urge to have something to eat post-workout session is quite obvious, but do not do it in the gym. Everybody wants their surrounding to be clean and if you chow down in the gym you might be making the area untidy.

If you are done exercising on a machine, wipe down your sweat when you get down from it. Nobody likes to work out on a m...
02/15/2022

If you are done exercising on a machine, wipe down your sweat when you get down from it. Nobody likes to work out on a machine full of germs and sweat.

Sit down on machine without using it
02/15/2022

Sit down on machine without using it

A gym is a place to work out, so one should concentrate on the same. While it might be fun to chit chat a bit with your ...
02/15/2022

A gym is a place to work out, so one should concentrate on the same. While it might be fun to chit chat a bit with your friend exercising in the same gym, try to keep it minimal. If you stand in the middle of the gym and indulge in a little conversation, this will only disturb others.

You are surrounded by people in the gym and you need to be mindful about it. Talking loudly on the phone is a big no-no....
02/14/2022

You are surrounded by people in the gym and you need to be mindful about it. Talking loudly on the phone is a big no-no. Nobody wants to be a part of your conversation. You should completely shut down your phone when you are in the gym. But if it is an important call and you need to take it at all cost then go out of the gym.

Drop weights loudly
02/14/2022

Drop weights loudly

Not putting equipment back in its designated space
02/14/2022

Not putting equipment back in its designated space

Whether you are an avid gym-goer or a newcomer, there are some common gym etiquette you should know before you step into...
02/14/2022

Whether you are an avid gym-goer or a newcomer, there are some common gym etiquette you should know before you step into a gym. Gyms don't always hand over a rule book when you join it, but you are expected to apply some common sense on your own.

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