What are the opening hours?

Tuesday 10am - 10pm Wednesday 10am - 10pm Thursday 10am - 10pm Friday 10am - 10pm Saturday 10am - 10pm Sunday 10am - 10pm

Asha Urban Baths

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United States
Sacramento, CA
Asha Urban Baths

Soak, sauna, cold plunge, lounge, repeat. Grab your suit and join the revolution to *Slow down. Live well.
(363)

Enjoy life.*

Inspired by the social Russian banya, the skin care rituals of the Korean jjimjilbang and the Turkish hammams, the quiet introspection of the Japanese sento, and the ancient wisdom of the Greeks and Romans–who may have started it all....

We bring you a modern, cultural fusion of the old-world bathhouse. A center for healing and rejuvenation; a gathering place to restore wellbeing with heat and water.

07/23/2025

Even when we need space. Even when we need stillness.
Even when we need quiet. We might also need to be near others who quietly get it.

It’s whisper volume here 😇

07/16/2025

How long since you’ve been to the bathhouse? We miss you!

07/11/2025

This 👉 Make a reservation. Bring your person.
Have relaxed, quality time together.
Say everything—or nothing at all.
Either way, you’ll both feel better after 🩷

07/08/2025

The cold plunge is ready for you, Sacramento😅☀️

07/02/2025

Too hot?
Come cool off.
The cold plunge is cold-cold (like, full-body reset cold).
The salt lounge is chilled and quiet.
And if it’s over 95°, we drop the Annex Warm Pool to a just-right, float-and-lounge temp.
Nervous system reset—summer edition ;)

06/30/2025

Hey—need a friend with a pool this summer?
(And, we’re open on the 4th!)

On hot days, we cool the Annex Pool down to that just right temp-
not too warm, not too cold.

Lounge in the courtyard. Soak up some Vitamin D.
Then cool waaaaay down in the cold plunge.

Repeat as needed.
Solo or with your bestie ;)

See you soon?

06/27/2025

Water + friends + quality time = our favorite things 😊

06/24/2025

Yoga + Treats in the Courtyard? Yep.

Start slow at Asha on a Tuesday 😌✨

Coffee, local bites, sunshine ☕🥯 Then Slow Flow, breathwork, meditation 🧘🏼‍♀️

Soak. Sauna. Cold plunge. Lounge. Journal. Read. Nap. Repeat.

Lunch? Movie? Visit with a friend? 
Make it the day you’ve been longing for…

Tues, July 1 | 8:30am–1pm at Asha Sign up via Summer Staycation link in bio 🩵

P.S. Yoga brought to you by the infamous from It’s All Yoga - beloved Sacramento yoga teacher for 20+ years.

06/20/2025

Meet Cassie 🩷

A Sacramento local who loves 😍 the bathhouse and will be here June 25 (Event is 1:30-4:30pm) to share her beautiful gifts with us. Cassie specializes in providing nervous system support in a whole variety of ways, and her live sound healings are well known to help folks release mental tension and truly relax.

If you could use some of that… ;)
Give yourself a super easy and still so special day to rest and recover.

Sound Bath & Silence with us.

Sign up through the Summer Staycation link in bio.

06/14/2025

Hey friends 👋 this is Kate on the left.
(And me—Cori, owner of Asha—on the right.)

You probably haven’t met Kate at the bathhouse, but she’s been here all along.

Some of you know I used to teach yoga, for 20+ years. Kate was in my second Yoga Teacher Training, back in 2007. After that, she started teaching at Asha—because, did you know we used to be a yoga studio for 12 years??

She assisted me in YTTs for a decade. She was the mothering energy in those programs—nurturing, loving, and enforcing. No one was getting away with anything ;)

When the bathhouse opened, Kate was there behind the scenes. She also kept teaching yoga. She kept holding space and taking care of people. (When I’m so focussed on work that I forget to eat, Kate feeds me.)

In many circles, she became known as “Mama Kate”—because she cares for kids and adults like they’re her own.

Eventually, Kate stepped into the role of General Manager here at the bathhouse. She’d prefer “Managing Director,” but I find that too corporate sounding—so we’ve been debating it for two years now. I almost gave in when she said, “I just want to be an MD without any more school.” 😉

And still—through it all—she kept teaching yoga. Until last week. She taught her final class at .

Letting go of this ritual, this anchor, this reward, when it’s been your guide for so long, it’s a big change.

I know from experience. When I stopped teaching yoga after two decades, it was hard. It was sad.

There was an emptiness that lingered—a sweetness I still miss.

But it was time. And I’ve poured that same love and care into the bathhouse. So has Kate.

I’m sharing this today to honor her for all that she’s given.

For being in service to our community for most of her adult life.

For being steady, wise, funny, deeply loving.

We’re so lucky.

I’m so lucky.

Thanks, Kate—for being on my team. Always.

06/13/2025

Wanna gift a dad you love some rest and recovery time?
We all know a couple hours to soak, sauna, and cold plunge is magic for relieving sore muscles, tension, and stress—right? 😉

(And just in case he’s wondering: about 40% of our guests are guys)

Send a digital gift card straight to his inbox (and choose the delivery date!) Or stop by for one you can gift in person 🩵.

Link’s in the bio or come see us!!

06/10/2025

First ever Family Day for ages 9+ (w/ adult!). Imagine 2 hours of digital-free family time to slow down, relax, and BE together.

Share your bathhouse ritual Monday, June 16th (the day after Father’s Day) with your kiddo’s.

Reservation link in bio.

Address

Sacramento, CA

Opening Hours

Tuesday	10am - 10pm
Wednesday	10am - 10pm
Thursday	10am - 10pm
Friday	10am - 10pm
Saturday	10am - 10pm
Sunday	10am - 10pm

Telephone

+19168373290

Website

http://ashaurbanbaths.com/

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