MJ Sports Rehab

MJ Sports Rehab Sports Massage. Mobility Therapy By appointment only

Reality has set in! 💥 💪🏻My business cards and door signage have arrived. I am looking forward to re-launching my busines...
08/29/2025

Reality has set in! 💥 💪🏻
My business cards and door signage have arrived.
I am looking forward to re-launching my business at the new location.

08/27/2025
Follow me on Instagram!
08/26/2025

Follow me on Instagram!

08/26/2025

💥 Big Announcement 💥
I am relocating back to Roseville!
September 1, 2025, I will settle into new studio space located in the
Wanderlust Ink Company building.


Sciatica VS Piriformis Syndrome Shin Box stretch. Tight gluteals? Sciatic nerve pain that is not diagnosed as actual sci...
12/30/2022

Sciatica VS Piriformis Syndrome
Shin Box stretch.
Tight gluteals? Sciatic nerve pain that is not diagnosed as actual sciatica could be piriformis syndrome. 🤔
Swipe for anatomy
➡️➡️
Cause: Sitting too much, and not stretching.
Muscles involved: Piriformis and Obturator Internus (OI).
The sciatic nerve runs between these two muscles. When the muscles are tight, they restrict, and impinge,
on the sciatic nerve. ⚡️
It is important to stretch every day, and not because you have pain. Stretching should be used as a preventative solution.🙌🏻

12/18/2022

Address

201 Harding Boulevard, Suite I
Roseville, CA
95678

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