TLC ME Holistics

TLC ME Holistics Holistic healing for overwhelmed minds & bodies.

Nervous System | Reiki | Therapeutic Bodywork
Helping you regulate, restore & reconnect.
โฌ‡๏ธ Book a session or shop my wellness tools!

05/26/2026

Sunshineโ˜€๏ธ๐Ÿ’‹

05/25/2026

No One Is Coming to Save Youโ€ฆAnd thatโ€™s your power!

Self Love.
Self Regulation.
Energy awareness.

This is how you get back in alignment.๐Ÿ˜Œ

Not by forcingโ€ฆ
But by understanding yourself deeply.

Comment โ€œPOWERโ€ if youโ€™re reclaiming yours ๐Ÿ”ฅ

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05/11/2026

Celebrate yourselves todayโ€ฆ Get cute even if youโ€™re just sitting in the house๐Ÿ’›

Happy Motherโ€™s Day!!! ๐Ÿ’

1 Year Abstinent ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

05/03/2026

Crown Chakra (I Am Divine)๐Ÿ’œ

Theme: Connection, Purpose, Spirituality

๐Ÿง˜๐Ÿพโ€โ™€๏ธ Practice: Sit in silence with hands open. Visualize white light pouring into your head.

๐Ÿ’ฌ Affirmation: โ€œI am divinely guided, protected, and aligned.โ€

๐Ÿ“ Journal Prompt: What does spiritual connection feel like to me? What is my soul calling me to do?

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05/02/2026

Third Eye (I Trust Myself)๐Ÿ’™

Theme: Intuition, Insight, Clarity

๐Ÿง˜๐Ÿพโ€โ™€๏ธ Practice: Gentle meditation with eyes closed. Visualize indigo light at your brow.

๐Ÿ’ฌ Affirmation: โ€œI trust my intuition. My inner vision is clear.โ€

๐Ÿ“ Journal Prompt: What has my intuition been trying to tell me? What patterns do I now see clearly?

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05/01/2026

Throat Chakra ๐Ÿฉต (I Speak My Truth)

Theme: Expression, Truth, Boundaries

๐Ÿง˜๐Ÿพโ€โ™€๏ธ Practice: Hum, chant, or speak an affirmation aloud.

๐Ÿ’ฌ Affirmation: โ€œMy voice matters. I express myself with confidence and clarity.โ€

๐Ÿ“ Journal Prompt: What truths have I silenced? What do I need to say and to whom?

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04/30/2026

Heart Chakra (I Am Loved)๐Ÿ’š

Theme: Love, Forgiveness, Compassion

๐Ÿง˜๐Ÿพโ€โ™€๏ธ Practice: Hands over heart. Send yourself love on each exhale.

๐Ÿ’ฌ Affirmation: โ€œI give and receive love effortlessly. I am worthy of softness.โ€

๐Ÿ“ Journal Prompt: Where have I built walls around my heart? Who needs my forgiveness?

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04/29/2026

Solar Plexus ๐Ÿ’› (I Am Empowered)

Theme: Confidence, Personal Power, Boundaries

๐Ÿง˜๐Ÿพโ€โ™€๏ธ Practice: Stand in power pose. Breathe into your belly.

๐Ÿ’ฌ Affirmation: โ€œI am confident. I stand in my truth and power.โ€

๐Ÿ“ Journal Prompt: Where do I shrink myself? How can I take up more space?

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04/28/2026

Sacral Chakra (I Feel Free)๐Ÿงก

Theme: Emotions, Creativity, Pleasure

๐Ÿง˜๐Ÿพโ€โ™€๏ธ Practice: Hip circles or dance to a sensual playlist.

๐Ÿ’ฌ Affirmation: โ€œI honor my emotions. My joy flows freely.โ€

๐Ÿ“ Journal Prompt: What emotions am I holding in my womb or belly? What does pleasure mean to me?

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04/28/2026

Work with meโ€ฆ you donโ€™t have to do this alone ๐Ÿ’›

Personally Tailored Services:
โœจ Guided structure
โœจ Healing practices
โœจ Support
โœจ Deep transformation

This isnโ€™t just contentโ€ฆ
This is activation.

Book your Session Now!
๐Ÿ”—Link in Bio๐Ÿ”—

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04/27/2026

Root Chakra (I Am Safe)โค๏ธ

Theme: Grounding, Safety, Stability

๐Ÿง˜๐Ÿพโ€โ™€๏ธ Practice: Walk barefoot, rest your hand on your lower back, and breathe deeply.

๐Ÿ’ฌ Affirmation: โ€œI am safe, grounded, and protected.โ€

๐Ÿ“ Journal Prompt: Where do I feel unsafe in my body or life? What helps me feel supported?

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Address

Online
Las Vegas, NV
95819

Opening Hours

Wednesday 9am - 4pm
Thursday 9am - 4pm

Website

https://www.tiktok.com/t/ZTHov3FeRLVct-GbanG/, https://www.tiktok.com/t/ZTHov3FeRLVct-

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