TLC ME Holistics

TLC ME Holistics Holistic healing for overwhelmed minds & bodies.

Nervous System | Reiki | Therapeutic Bodywork
Helping you regulate, restore & reconnect.
⬇️ Book a session or shop my wellness tools!

05/26/2026

Sunshine☀️💋

05/25/2026

No One Is Coming to Save You…And that’s your power!

Self Love.
Self Regulation.
Energy awareness.

This is how you get back in alignment.😌

Not by forcing…
But by understanding yourself deeply.

Comment “POWER” if you’re reclaiming yours 🔥

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05/11/2026

Celebrate yourselves today… Get cute even if you’re just sitting in the house💛

Happy Mother’s Day!!! 💐

1 Year Abstinent 🎉🎉🎉

05/03/2026

Crown Chakra (I Am Divine)💜

Theme: Connection, Purpose, Spirituality

🧘🏾‍♀️ Practice: Sit in silence with hands open. Visualize white light pouring into your head.

💬 Affirmation: “I am divinely guided, protected, and aligned.”

📝 Journal Prompt: What does spiritual connection feel like to me? What is my soul calling me to do?

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05/02/2026

Third Eye (I Trust Myself)💙

Theme: Intuition, Insight, Clarity

🧘🏾‍♀️ Practice: Gentle meditation with eyes closed. Visualize indigo light at your brow.

💬 Affirmation: “I trust my intuition. My inner vision is clear.”

📝 Journal Prompt: What has my intuition been trying to tell me? What patterns do I now see clearly?

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05/01/2026

Throat Chakra 🩵 (I Speak My Truth)

Theme: Expression, Truth, Boundaries

🧘🏾‍♀️ Practice: Hum, chant, or speak an affirmation aloud.

💬 Affirmation: “My voice matters. I express myself with confidence and clarity.”

📝 Journal Prompt: What truths have I silenced? What do I need to say and to whom?

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04/30/2026

Heart Chakra (I Am Loved)💚

Theme: Love, Forgiveness, Compassion

🧘🏾‍♀️ Practice: Hands over heart. Send yourself love on each exhale.

💬 Affirmation: “I give and receive love effortlessly. I am worthy of softness.”

📝 Journal Prompt: Where have I built walls around my heart? Who needs my forgiveness?

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04/29/2026

Solar Plexus 💛 (I Am Empowered)

Theme: Confidence, Personal Power, Boundaries

🧘🏾‍♀️ Practice: Stand in power pose. Breathe into your belly.

💬 Affirmation: “I am confident. I stand in my truth and power.”

📝 Journal Prompt: Where do I shrink myself? How can I take up more space?

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04/28/2026

Sacral Chakra (I Feel Free)🧡

Theme: Emotions, Creativity, Pleasure

🧘🏾‍♀️ Practice: Hip circles or dance to a sensual playlist.

💬 Affirmation: “I honor my emotions. My joy flows freely.”

📝 Journal Prompt: What emotions am I holding in my womb or belly? What does pleasure mean to me?

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04/28/2026

Work with me… you don’t have to do this alone 💛

Personally Tailored Services:
✨ Guided structure
✨ Healing practices
✨ Support
✨ Deep transformation

This isn’t just content…
This is activation.

Book your Session Now!
🔗Link in Bio🔗

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04/27/2026

Root Chakra (I Am Safe)❤️

Theme: Grounding, Safety, Stability

🧘🏾‍♀️ Practice: Walk barefoot, rest your hand on your lower back, and breathe deeply.

💬 Affirmation: “I am safe, grounded, and protected.”

📝 Journal Prompt: Where do I feel unsafe in my body or life? What helps me feel supported?

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Address

Online
Las Vegas, NV
95819

Opening Hours

Wednesday 9am - 4pm
Thursday 9am - 4pm

Website

https://www.tiktok.com/t/ZTHov3FeRLVct-GbanG/, https://www.tiktok.com/t/ZTHov3FeRLVct-

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