Compost Grow Eat Repeat

Compost Grow Eat Repeat ♻️ “Everything that comes from the Earth, can go back into the Earth” 🌍

Learning and Growing more ! Just went grocery shopping so I can meal prep as least two days in advanced. Got lots of fru...
02/24/2023

Learning and Growing more ! Just went grocery shopping so I can meal prep as least two days in advanced. Got lots of fruits, so vegetable and seeds.
- blackberries
- strawberries
- limes
- parsley & cilantro
- broccoli
- cabbage
- mixed salad greens
- turnips
- bell peppers
- sunflower seeds
- chia seeds

All for $48. Everytime I go to the grocery store and buy produce it just drives me to sow more seeds ! Because half this stuff I can and will be growing myself!! As the prices go up more seeds need to be going into the grow. ! 👩🏾‍🌾🌍🌻🌱♻️❤️🥗

🌟 Save the Date!! ‼️Sankofa Market is back on this Saturday February 25th, 2023 ! So exciting to see them move to a bigg...
02/22/2023

🌟 Save the Date!! ‼️Sankofa Market is back on this Saturday February 25th, 2023 ! So exciting to see them move to a bigger space for more vendors and community connection! Excited to be a customer , a vendor , a community member !! Much Love and Light to all the black owned businesses 👩🏾‍🌾🌍🌻📚 Shall we all continue to prosper and grow and be great ten fold! See you at the next Sankofa Market !

on Instagram

Go back to the past and learn , receive and retrieve!! The Knowledge and use wisely to learn share, grow in the present and for the Future ! ❤️🦋 🧠 🌱

One of the ways I share the importance of Compost Grow Eat Repeat components is through community classes ! 👩🏾‍🏫♻️🌱🥗🌻Wor...
02/21/2023

One of the ways I share the importance of Compost Grow Eat Repeat components is through community classes ! 👩🏾‍🏫♻️🌱🥗🌻
Working with the Melanin Day School Academy I teach a class every Tuesday called “Agriculture Warriors” ! 🧑🏽‍🌾🐛👩🏾‍🌾🦋👨🏿‍🌾🐞
In this class we learn how to set up a garden from blank yard to thriving garden. We learn relevant definitions to vocabulary words like agriculture, monocropping, permaculture, biodiversity and more ! I have so many amazing field trips planned in and out of city of Sacramento to successful farms where scholars get hands on experience. There is still many classes to go if you or your children are interested in signing up and learning more !

Visit MelaninDaySchoolAcademy.org !

02/21/2023

Hello ! This is Nia with Compost Grow Eat Repeat. An organization started with the PURPOSE of educating the community on the importance of Composting and diverting your food scraps, Growing your own food in the space you have, Eating with your body’s well being in mind: investigating the ingredients before your consume, and last but certainly not least Repeating the cycle and building a Lifestyle around these four environmentally friendly components!! ! 🌍🧑🏾‍🌾🐛🌻☀️🌳🌞🦋🌧️🌱

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Sacramento, CA

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+19165423268

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