Saha Float Spa

Saha Float Spa Floatation Therapy in the heart of Midtown Sac! No gravity. No Sight. No Sound Soak in the absence of gravity, temperature, touch, sight and sound.

Midtown Sacramento's Only Float Spa
Imagine yourself floating in a super-saturated solution of Epsom salt and water. Enjoy ultra-deep relaxation and melt away the stress of modern life. Float therapy works wonders for relaxation and recovery, and can also provide chronic pain relief, boosted creativity, and decrease your body’s stress hormone levels.

04/13/2026

Every little like, share, kind gesture, compliment, makes us feel so appreciated and loved. We just want to share the wonders of float therapy with our beautiful community. Thank you 🤍

04/12/2026

The monthly Rooftop Workshop Series at Saha Float Spa begins this Month!

Dr. Arneka will guide everyone through core support via a 360 degree breathing technique and proper rib positioning. This won’t just affect your breathing but also your core stability!

Spots are limited - so sign up today.

04/09/2026

One hour, of simply surrendering. Surrendering to yourself. It puts you back in alignment with you - exactly as you are.

Our body is always processing so much, and a float will help slow that down so you can heal.

04/07/2026

You only have one life & one body on this beautiful planet we call home.

04/06/2026

BAD SLEEP ISN’T COOL GUYS! It never has been, and it never will be.

Literally just floating for an hour will help reset your circadian rhythm. It’s so easy, all you do is “nothing” (actually nothing - just be) inside of a float cabin and 🪄 reset.

04/03/2026

It’s Stress Awareness Month, & single person you see - is holding so much unseen stress. It’s incredible to be apart of the age of stress awareness, and knowing the impacts it has on our long term health and every day life. But even with all the knowledge we’ve accumulated, it’s easy to let our own health fall to the wayside.

This April, be kind to yourself. Remember the rest is a requirement for your body to move forward. Be aware of your breathing, your body, your stress, and know that A) “it will pass” and B) “you may need to rest and recover”.

03/23/2026

Tell us what Team You’re in 👇

03/19/2026

Netflix & Chill is so 15 years ago. We’re talkin’, quality time & tasty food. With so many incredible restaurants just around the corner - date night just got a whole lot easier.

03/13/2026

The nervous system is your body’s connection to your brain - in taking and processing all information. And when it’s overstimulated, it affects so many things - like your cortisol, your seretonin, and ultimately your melatonin too. One funky hormone can just domino and affect the next.

Float therapy helps big time! By just “unplugging”, just like a computer, it helps reboot your whole system again.

Regular Float therapy sustains healthy sleep cycles.

💤 Happy World Sleep Day!!!!!💤

Hope float therapy continues to help improve you sleep quality - it sho helps mine!

03/10/2026

Born-n-Raised!

Address

1432 Q Street
Sacramento, CA
95811

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 8:30am - 8:30pm
Sunday 8:30am - 8:30pm

Telephone

+19169360121

Website

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