Saha Float Spa

Saha Float Spa Floatation Therapy in the heart of Midtown Sac! No gravity. No Sight. No Sound Soak in the absence of gravity, temperature, touch, sight and sound.

Midtown Sacramento's Only Float Spa
Imagine yourself floating in a super-saturated solution of Epsom salt and water. Enjoy ultra-deep relaxation and melt away the stress of modern life. Float therapy works wonders for relaxation and recovery, and can also provide chronic pain relief, boosted creativity, and decrease your body’s stress hormone levels.

02/21/2026

Just Be

02/18/2026

40 mins to get to the Theta Brain state is an awfully long time. However when you get there …. ✨ woah ✨

Only for those who’ve floated at Saha before, we are now offering 90 minute floats. An extended theta state, and extended moment of peace, and a grasp back into your nervous system.

We’ve offered 60 minute floats since the dawn of time…. AKA 5.5 years ago.

But as I’ve seen many regulars emerge to tell me they “just barely got into their float state” I kinda figured it made more sense to offer extra time. I’ve floated plenty of times for an hour and a half & when I did 🤯

It’s funny that it never quite occured to me to offer it as a service. But as I offered extra time to more and more guests just because I loved it so much & wanted to share the experience —— I noticed many folks started floating for 2 hours. The 90 minute floats just made sense….

Here’s to the 90 minute floats 🥂 a deeper connection to oneself!

Try it out if it’s you’re thing. 😉

02/15/2026

Valentine’s Specials End 2/16/25. Check out Saha if quality time and sentiment is your love language - we got you covered.

An entire space that’s completely dedicated to time of peace, relaxation and total surrender to one another. ❤️ you don’t have to imagine being together with a whole world melting way, we will melted away for you.

Sensory deprivation, is even more special when you can experience nothing else is the one you love the most.

Yes, we’re super excited to continue to offer new in different experiences. But mostly – we’re really excited to continu...
02/13/2026

Yes, we’re super excited to continue to offer new in different experiences. But mostly – we’re really excited to continue being a genuinely wholesome space full of connection.

I couldn’t tell you how many times I’ve had to rush to do a transition, because I got to have gotten caught up in some of the best conversations of my life sitting in that lobby after someone emerged from their float experience. Just last night I ended up closing pretty late, because I got to speak with such a wonderful human being. We want to continue to move an alignment with the humanity that happens within our walls.

Offering 90 minute floats allows, experienced floaters to settle into the parasympathetic nervous system for such a longer period of time. It offers a whole new perspective on existence.

Being able to offer weekday couples floats – is solely because we have overridden the schedule to accommodate folks with nontraditional work schedule hours. For those who are visiting for a few days for a vacation, to the nurses who had one day that they wanted to spend in connection and rest with our partner, for those who are retired who always seem to have weekend plans (I can’t wait to get there too), and especially those in the service industry ❤️

When I think about SAHA, it calms me. Even just being able to work there. It’s such a special place.

Much love!

2026 update!
02/11/2026

2026 update!

02/04/2026

𝓪 𝓵𝓲𝓵 𝓼𝓾𝓶 𝓯𝓸𝓻 𝓪𝓵𝓵 𝓸𝓯 𝓽𝓱𝓮 𝓵𝓸𝓿𝓮𝓼 𝓸𝓯 𝔂𝓸𝓾𝓻 𝓵𝓲𝓯𝓮

For Lovers: Shared Sauna -> Couples Float

For your Bestie: Shared Sauna -> Single Floats at the same time

& for the most important Love of your Life, Yourself: Single Floats Session

02/03/2026

Send this to your Boo, ASAP

All the details for your perfect Sacramento date date for your Valentine are at the link in our bio 💘

sacramentosmallbusinesses

01/22/2026

To the mothers, to the fathers, to business owners, to the students, to the working two full-time job persons, to the nurses, to the doctors, to the overstimulated teenagers out there, to that one guy on the freeway who keeps on cutting people off, to the oldest daughters who came back home to take care of your mothers, to the person who needs this…..

THE FLOAT is something that’s hard to explain. But the best way I can possibly describe it is, “letting go of absolutely everything for a moment so that you can come back to yourself again.”

You deserve peace.

relax

01/14/2026

Bo Began, why you so bossy? Jk. You’re hands down the sweetest person & we’re so lucky to have ya!

~✅🍀🦖🦎🥦🪴~

01/09/2026

What’s your favorite thing to look forward to when you settle in?

01/07/2026

We’re a business and all - but what about the people that make it possible? Sometimes you just gotta take a step back here n there to pay attention. Moving with you and our people in mind has and continues to be on the forefront of our operations.

❤️

Reflecting on the past & Looking forward to the future. Cheers to 2026! 🥂
01/03/2026

Reflecting on the past & Looking forward to the future. Cheers to 2026! 🥂

Address

1432 Q Street
Sacramento, CA
95811

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 8:30am - 8:30pm
Sunday 8:30am - 8:30pm

Telephone

+19169360121

Website

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