12/15/2025
Raise your hand if you feel like you’re six years old - & somebody else needs to tell you what to do?
I know… that’s me too! I wake up every day, I have my coffee, I make my food when I’m being really good, I walk into work when I don’t press snooze too many times…. but sometimes that sleepy brain snooze button really catches up with me. Then suddenly I’m completely off balance. It’s in those moments that I just want a moments where I just want somebody else to tell me what to do again. This whole adulting thing is so overrated.
It’s hard to stay in alignment with the discipline that it takes to maintain the lifestyle & emotional regularity that I want.
So I’m here to tell you, just literally turn your brain off for a moment when everything starts to feel like it’s too much!
When you get into a float, it might take a moment to fully settle into the stillness. And that’s totally normal.
Your nervous system is just processing everything, and when you’re on high alert for extended periods of time – it’ll take an extra few minutes for your body to fully settle down again. But when it does! ✨ Your nervous system will get the reboot that it really needs.
It’s not a matter of somebody telling you what to do, it’s not a matter of motivation or discipline, it’s a matter of meeting yourself in your mind & your body for just a moment so that you can continue on the pathway of where you want to be in life (or just maybe that week) ❤️
#916
