Sacramento Yoga Center

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Sacramento, CA
Sacramento Yoga Center

Welcome to the Sacramento Yoga Center. We are conveniently located in the Curtis Park neighborhood, close to downtown Sacramento. Heartfulness Meditation

All instructors are independent. Visit us on the web at http://www.sacramentoyogacenter.com Ananda Yoga • Gentle Vinyasa
Gong Meditation & Kundalini Yoga • Hatha Flow
Kundalini • Morning Sitting
Vedanta Reading Group • Vinyasa • Viniyoga.

01/05/2026

Sacramento Yoga Center is thrilled to add instructor Starr, she encourages others to listen to your body, modify as needed, and move in a way that feels supportive and sustainable.

Embodied Yoga is an invitation to tune in rather than perform. There’s no pressure to be perfect—only gentle encouragement to listen inward,

Whether you're stepping onto the mat for the first time or coming back home Starr is happy to help others reconnect with their bodies

All levels welcome
Drop-ins welcome
$20 offering / First class free

Her first class will be this Thursday at 7:30pm 12/8

11/24/2025

join Ariane tomorrow evening!

First class free & no sign-up required
After first class, $10 cash or Venmo
Yoga mats provided

Tuesdays, 6 - 7 pm
Sacramento Yoga Center | 2791 24th Street

At the Sierra 2 Community Center, Room 6

11/07/2025

Athena will be visiting sacramento yoga center this weekend to help students connect and relax.

Embracing this darker time with deep, collective breaths 😮‍💨

11/8 Saturday at 4pm

11/05/2025

Our monthly MEDITATION group is less than a week away! Join us next Tuesday!
11/11 7:30 - 8:30 pm
(Second Tuesdays of every month)

•Drop-in is welcome! 🙂
•Beginners are welcome! 🤗
•Donation-based 🙇🏽‍♂️

tracy.m.grimes@gmail.com

11/04/2025

🍂 Fall Schedule 🍁

11/01/2025

tomorrow Sunday’s ✨Soothing yoga will be moved to 11pm instead of its usual 10am time slot ⏱️

10/27/2025

Join Ariane one of our newest additions to Sacramento yoga center tomorrow evening at 6pm these classes are great for unwinding after work or perhaps preparing for a restful night of sleep 😴

09/25/2025

🔥 NEW CLASS Starting 9/30

Hi! I’m Ariane, a 200-Hr certified trauma-informed yoga teacher!

Join me next Tuesday’s 6-7pm for a new gentle yoga class focused on slowing down, finding presence, and nourishing what you need in each moment. My classes aim to be accessible and are welcome to ALL.

Please don’t hesitate to reach out with any questions: @gmail.com

09/19/2025

Sacramento Yoga Center has a variety of yoga options as well as meditation 🧘🏽‍♂️ join Ed on Wednesdays and Fridays 5:30 - 6:30pm

09/12/2025

Sacramento Yoga Center is offering two
different 2 hours workshops
Saturday & Sunday

Athena
Invoking Intuition is Sat 9/13 4-6pm

Tracy
6-Week Meditation Journey
Sundays at 4 PM | Starts Sept 14

Each guided session will introduce simple, effective techniques to help you build a consistent meditation habit that supports your overall well-being.

Let us slow down and invite softness into our weekend . In these embodiment workshops, we will drop into presence through restorative yoga, breath-work. Held in safety and presence, we'll release stuck energy and open into intuition through an exploration!

•Our first session on Sept 14 is FREE for everyone! Sliding scale pricing

• Virtual participation is available.

To learn more or register, message Tracy Or Athena, or SYC

We are looking forward to this weekend

08/25/2025

Sacramento yoga center will be participating in free day of yoga this Sunday with a 10am soothing yoga class!

Address

2791 24th Street, Rm 6
Sacramento, CA
95818

Telephone

+19169965645

Website

http://www.sacramentoyogacenter.com/

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