HeartLand Child & Family Services

HeartLand Child & Family Services For over 40 years, HeartLand Child & Family Services has served North Sacramento communities.

Boxes packed. Meals ready. Families supported.This week, HeartLand Advocates and the team at HeartLand’s commercial kitc...
02/24/2026

Boxes packed. Meals ready. Families supported.

This week, HeartLand Advocates and the team at HeartLand’s commercial kitchen at our Del Paso Heights clinic are collaborating to bring nutritious meals to families we serve who are experiencing food insecurity.

Because wellness is holistic — and showing up for Sacramento families sometimes means meeting a need that goes beyond mental health support.

This is community care in action.

Follow us to stay connected with the work happening across our Sacramento community. 💙

Happy Black History Month, Sacramento. We celebrate this community — and we're honored to be part of it. 🖤
02/20/2026

Happy Black History Month, Sacramento. We celebrate this community — and we're honored to be part of it. 🖤

Braving cold temperatures and hitting the streets of Sacramento on January 26th, our HeartLand Cares Team joined 1000 ot...
02/02/2026

Braving cold temperatures and hitting the streets of Sacramento on January 26th, our HeartLand Cares Team joined 1000 other volunteers to complete the Point in Time count of those who are unhoused in Sacramento County. This count is essential as the foundation for funding to support Sacramento Steps Forward in their initiatives to provide homes and shelter for everyone. High fives 🎉all around for these HeartLanders who bundled up in their coats and hiking boots to extend kindness to our siblings who need shelter. Here are a few words from our HeartLand Cares Team about their experience.

"It was great to see our team supporting efforts to engage and better understand individuals and families experiencing homelessness in our community."

"Our team connected naturally and meaningfully with participants and truly shone in that role."

"A humbling and meaningful experience.”

Permission to pause. ⏸️You don’t have to "power through" every moment.If the mental load is heavy today, try this simple...
12/23/2025

Permission to pause. ⏸️

You don’t have to "power through" every moment.

If the mental load is heavy today, try this simple grounding technique:
✋ Hand on heart.
🫁 Two slow breaths.
🗣️ Remind yourself: “I am doing my best.”

Because you really are.

Drop a 🤍 in the comments if you needed this reminder today.

SacRT is offering free rides to food distribution centers for residents who show an EBT card and this SacRT flyer.
11/07/2025

SacRT is offering free rides to food distribution centers for residents who show an EBT card and this SacRT flyer.

🌟 Supporting Sacramento families, one child at a time!This week HeartLand is partnered with the UC Davis Pediatric Speci...
11/05/2025

🌟 Supporting Sacramento families, one child at a time!

This week HeartLand is partnered with the UC Davis Pediatric Specialty Clinic to bring developmental and behavioral assessment services right here to Del Paso Heights — making specialized care more accessible for local families. 💙

Appointments are by referral only and coordinated with your child’s primary care provider.

📍 Learn more or get connected → doingwhateverittakes.org

🚐✨ Coming soon to North Sacramento!HeartLand + UC Davis Children’s Hospital are teaming up to bring pediatric specialty ...
10/29/2025

🚐✨ Coming soon to North Sacramento!
HeartLand + UC Davis Children’s Hospital are teaming up to bring pediatric specialty care right to your neighborhood.

💙 By appointment | Child Development & Behavior Support
📍 811 Grand Ave | doingwhateverittakes.org

Because expert care should be close to home. 💛

Today marks the celebration of Diwali in the Hindu and other religious communities around the world. Diwali, the magnifi...
10/21/2025

Today marks the celebration of Diwali in the Hindu and other religious communities around the world. Diwali, the magnificent Festival of Lights, is more than a single day—it is a grand, five-day celebration that illuminates hearts and homes across India and the global diaspora. It’s a time of spiritual reflection, joyous rituals, and strengthening family bonds. Celebrated by millions worldwide, Diwali marks the triumph of light over darkness and good over evil.

Diwali Celebrations in Sacramento 2025 | Festival of Lights
https://sacramentolifeandliving.com/celebrating-diwali-in-sacramento-a-festival-of-lights/

"In Sacramento, with its vibrant Indian community, Diwali has become a cherished tradition that blends cultural heritage with local flair. From glowing diyas in Elk Grove to community feasts in Natomas, this link suggests how to celebrate Diwali in Sacramento in 2025. "

Here is a thoughtful message about Diwali from our own Dr. Joy Nandan:

Happy Diwali, HeartLand Family! 🪔

As the Festival of Lights is celebrated around the world today, I wanted to take a moment to reflect on its spirit — honoring light over darkness, hope over despair, and community over isolation.

In our work in community mental health, we live this spirit every day — helping others find light through compassion, connection, and care.

Wishing you peace, warmth, and moments of reflection and joy this season.

May the light of kindness continue to guide all we do together.

Happy Diwali!✨
Dr. Joy

May your light shine into the darkness and bring hope and joy!

🎉 HeartLand’s Happy Harvest Festival is happening now! 🍂We’re live at our South Sacramento Clinic (6833 Stockton Blvd) u...
10/18/2025

🎉 HeartLand’s Happy Harvest Festival is happening now! 🍂

We’re live at our South Sacramento Clinic (6833 Stockton Blvd) until 2 PM — come join the fun!

🎃 Free pumpkins
🍩 Free mini donuts
📚 Free books for families
🌟 Free community resources & local vendor tables
🍬 Treats and goodies for kids

It’s a perfect fall day to stop by, connect with your community, and enjoy some family fun — all completely free!

A huge thank-you to all our incredible vendors and community partners who make this event possible. 💛

📍 HeartLand Child & Family Services – South Sacramento Clinic
6833 Stockton Blvd, Sacramento, CA

Today is World Mental Health Day. 💚At HeartLand, we believe mental health care shouldn’t feel out of reach — or out of p...
10/11/2025

Today is World Mental Health Day. 💚
At HeartLand, we believe mental health care shouldn’t feel out of reach — or out of place. That’s why we meet families where they are, collaborating with trusted community partners to create safe spaces where hope can grow throughout Sacramento County.

Stop by the wellness fairs and family resource centers in your area and you’ll find more than just resources — you’ll find people who care, listen, and help you take the next step.

🌿 Join us at our upcoming HeartLand Happy Harvest Festival & Resource Fair on Saturday, October 18 from 10am-2pm (6833 Stockton Blvd).

Free Fall themed activities, family resources, snacks, and a chance to connect with local helpers!

✨ Stay connected all year:
Get monthly tips, event updates, and stories of hope straight to your inbox.

📬 Subscribe to our newsletter

Because mental health isn’t a one-day conversation — it’s a lifetime community commitment. 💛

🍂 You’re invited!Join us for a FREE Fall Harvest Festival — filled with treats, games, and community fun for the whole f...
10/06/2025

🍂 You’re invited!

Join us for a FREE Fall Harvest Festival — filled with treats, games, and community fun for the whole family!
📅 Saturday, October 18
🕙 10AM–2PM
📍 6833 Stockton Blvd #485, Sacramento, CA 95823

🎁 Treats | 🎨 Kids Activities | ❤️ Local Resources & More
Let’s celebrate the season together — see you there!

💭 If you’re feeling heavy right now—please know this: you are not alone.Many young people and families are walking throu...
09/08/2025

💭 If you’re feeling heavy right now—please know this: you are not alone.
Many young people and families are walking through tough seasons, but there is always hope, and there are people ready to walk beside you.

Sometimes the bravest thing you can do is to reach out. Talking to someone can make the difference.

🌿 HeartLand is here for Sacramento youth and families. Let’s remind one another that it’s okay to need help, and it’s okay to ask for it.

📞 Need someone to talk to right now? Call or text 988 for the Su***de & Crisis Lifeline.

💬 Who in your life could use an encouraging word today? Send them a quick message—you never know how much it might mean.

Address

811 Grand Avenue, Suite D
Sacramento, CA
95838

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://mailchi.mp/doingwhateverittakes/subscribe-for-our-newsletter

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