YogaSix

07/25/2025

Are you ready to feel stronger, calmer, and more connected—on and off the mat? This is the last weekend to get 20% off any membership or class pack!

If you're looking for a more flexible way to kickstart your fitness goals, we’ve got you covered with a class pack. Class credits are valid for 6 months—and you can even share them with friends and family!

Links in bio - use Code: SUMMER20

HURRY OFFERS ENDS 7/31

07/21/2025

Join Jamie on Sunday, August 3rd from 3:00-4:00PM to celebrate National Friendship Day with a Partner Yoga Workshop! ✨

Grow and flow through a series of poses designed for two. This playful and supportive practice is accessible to all levels - whether you’re a seasoned yogi or new to the mat, you’re sure to have fun!

Grab your bestie and come join us! Tag them in the comments below 👇

$35 Non-Members | $25 Members

Link in bio

07/21/2025

Register Now for our August Events! ☀️🧘‍♀️ Soak up the last days of summer with us!

-Partner Yoga, August 3rd: celebrate National Friendship Day with a Partner Yoga Workshop! Grow and flow through a series of poses designed for two. This playful and supportive practice is accessible to all levels.

-Morning Nature Reboot, August 16th: Refresh your body, mind, and spirit. We’ll begin with a gentle 4-mile guided hike to Bassi Falls, followed by an all-levels yoga flow and grounding meditation session in nature.

-Kids Yoga, August 23rd: Bring the whole family for a fun and active day at the studio! While you enjoy Sculpt in Studio 1 at 9AM, your little ones can enjoy their own kids’ yoga class with Hillary right next door!

Links in bio to register!

07/18/2025

Join us this Sunday at 9am for FREE Yoga at Blackstone Park in partnership with ☀️🧘‍♀️

Grab your family and friends to start your Sunday with a breath of fresh air and gentle movement for all ages. Feel the grass under your feet, the breeze on your skin, and leave feeling grounded, energized, and uplifted.

Bring water, a yoga mat if you have one, and your family.

Blackstone Park Address: 1881 Blackstone Pkwy, El Dorado Hills

07/14/2025

Get ready for a weekend full of movement, good vibes, and fun! 😎

We’ve got some special events lined up that you won’t want to miss. Reserve your spots now!

✨ Register now through the link in bio or give us a call at 916.461.1199

07/10/2025

NEW CLASS ALERT 🚨 ‼️

Have you tried our new mobility format yet? If not, we have some exciting news! Hillary is adding a new Mobility class starting next Thursday 7/17 at 6am. Reserve your spots now and come join her!

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

07/03/2025

Join our 2-Week Summer Mobility Challenge:
🧘‍♀️ Your goal? Take 8 classes in 14 days between 7/7 - 7/20.
🏆 Raffle Prize - Complete the challenge = Entry to a raffle to win this Paddle Board
📲 Sign up for the challenge for FREE via the YogaSix app!

Not a member? We got you covered - Get our 4th July Special Class Pack deal to participate
Buy 6 classes and get 3 bonus classes FREE - link in Bio
ONLY $159 FOR 9 CLASS CREDITS !!! (ENDS 7/8)

Your movement matters—start your summer flow today. 🌞💛

👯‍♀️ Invite your friends to do the challenge with you!

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness