Kallie Cabrera-Biasotti, Licensed Marriage and Family Therapist #132418

06/09/2022

07/06/2020

𝐇𝐚𝐩𝐩𝐲 𝐌𝐨𝐧𝐝𝐚𝐲!!

Just a quick reminder - -

It’s not your job to be perfect/liked/“good enough”.

It’s your job to be 𝒂𝒖𝒕𝒉𝒆𝒏𝒕𝒊𝒄.

Let that sink in. 💛

05/08/2020

This is something that comes up A LOT in couple’s therapy and I cannot stress this enough - - You will never get your needs truly met by criticizing your partner. Accepting your part in the cycle and speaking your unmet needs in a loving way is a crucial part of achieving a healthy and fulfilling relationship with your partner. ❤️

04/04/2020

Very EMPOWERING video on how to stay safe from COVID19 - Share this with all your loved ones!

https://vimeo.com/399733860

Dr. David Price of Weill Cornell Medical Center in New York City shares information in a Mar. 22 Zoom call with family and friends on empowering and protecting families…

03/30/2020

May we choose love ❤️

03/24/2020

03/21/2020

A friend posted this and it was too good not to share. Stay safe everyone. 🌟

"And, what if...
If we subscribe to the philosophy that life is always working out for us, that there is an intelligence far greater than humans at work...
That all is interconnected.
What if...
the virus is here to help us?
To reset.
To remember.
What is truly important.
Reconnecting with family and community.
Reducing travel so that the environment, the skies, the air, our lungs all get a break.
Parts of China are seeing blue sky and clouds for the first time in forever with the factories being shut down.
Working from home rather than commuting to work (less pollution, more personal time).
Reconnecting with family as there is more time at home.
An invitation to turn inwards -- a deep meditation -- rather than the usual extroverted going out to self-soothe.
To reconnect with self -- what is really important to me?
A reset economically. The working poor. The lack of healthcare access for over 30 million in the US. The need for paid sick leave.
How hard does one need to work to be able to live, to have a life outside of work?
And, washing our hands -- how did that become a "new" thing that we needed to remember. But, yes, we did.
The presence of Grace for all.
There is a shift underway in our society -- what if it is one that is favorable for us?
What if this virus is an ally in our evolution?
In our remembrance of what it means to be connected, humane, living a simpler life, to be less impactful/ more kind to our environment.
An offering from my heart this morning. Offered as another perspective. Another way of relating to this virus, this unfolding, this evolution.
It was time for a change, we all knew that.
And, change has arrived.
What if...”
~ Gutpreet Gill

03/20/2020

Starting next week, I will be offering Telehealth sessions for any person who lives in the state of California. If you or someone you know is interested in receiving therapy, please reach out to me. Session fees are affordable and based on income.

03/16/2020