Autumn Acupuncture

Autumn Acupuncture • Acupuncture for pain relief, stress & nervous system reset
• Helping you feel like yourself again 🌿
• Serving Sacramento | Bookings open

05/22/2026

People often think acupuncture is just for pain relief.

But many patients come in feeling overwhelmed, exhausted, anxious, tense, or disconnected from themselves.

Acupuncture can support:
✨ stress relief
✨ sleep
✨ nervous system regulation
✨ hormones
✨ digestion
✨ headaches + tension
✨ burnout + fatigue

Healing is often quieter and gentler than people expect.

Being your mama is my favorite thing in the world! Happy Mother’s Day to all the beautiful moms out there 💐💕 ❤...
05/11/2026

Being your mama is my favorite thing in the world! Happy Mother’s Day to all the beautiful moms out there 💐💕 ❤️

A little poke, a little prism 🌈✨
04/29/2026

A little poke, a little prism 🌈✨

04/26/2026

When your body is exhausted…
but your mind won’t turn off

This is that “wired but tired” state so many people are living in

After treatment, her whole system softened, more grounded, more present, finally able to exhale

This is the shift we’re looking for 🤍

04/21/2026

Ever wondered how acupuncture works? It’s not just “energy,” modern research shows acupuncture affects the nervous system, circulation, and the body’s natural pain-relieving chemicals.

By stimulating specific points, acupuncture can help reduce pain, decrease inflammation, relax tight muscles, improve sleep, and calm the stress response.

I often combine acupuncture with cupping to help release stubborn tension and support healing.

04/18/2026

Chronic pain isn’t only about the area that hurts. Over time, the nervous system can become more sensitive, keeping the body stuck in a cycle of pain, tension, and inflammation.

Acupuncture works by helping regulate the nervous system, improve circulation, reduce inflammation, and stimulate the release of the body’s natural pain-relieving chemicals.

The goal isn’t to simply cover up symptoms. It’s to help the body shift out of survival mode and into healing.

By the way, I take most PPO insurance plans. Message me to check your acupuncture benefits and see what your coverage in...
04/15/2026

By the way, I take most PPO insurance plans. Message me to check your acupuncture benefits and see what your coverage includes!

04/09/2026

If you’ve been stuck in stress mode, your body may be asking for support, not more pushing through.

Big news! I officially have a home for my practice 🌿Starting April 18, I’ll be seeing patients at my new office in East ...
04/03/2026

Big news! I officially have a home for my practice 🌿

Starting April 18, I’ll be seeing patients at my new office in East Sacramento at 5431 H St.

Online scheduling is now open, and I’d love to welcome you into this beautiful new space for acupuncture, cupping, and holistic care.

Thank you so much to everyone who has supported me as I make this transition from many years in clinic practice to opening my own. I’m so excited for this next chapter and can’t wait to see you there.

5431 H St
East Sacramento, CA

Now booking beginning April 18.

03/27/2026

Cupping is one of my favorite treatments for releasing stubborn tension, improving circulation, supporting lymphatic drainage, and helping your body reset. Great for tight neck and shoulders, back pain, stress, muscle recovery, or even when you feel like you might be coming down with something. The marks are temporary, but the relief can last much longer✨

Address

5431 H Street
Sacramento, CA
95819

Opening Hours

Tuesday 10am - 6pm
Saturday 9am - 5pm

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