Janelle Stepper, LMFT

Janelle Stepper, LMFT I am a Licensed Marriage and Family Therapist #145515 at Fully Seen Therapy in Roseville, CA.

As a Certified Trauma Professional, I offer EMDR and Brainspotting. I am passionate about helping my clients heal form trauma on a deep and lasting level.

Hello! I’m Janelle Stepper and work as a Licensed Therapist at Fully Seen Therapy. Have you tried therapy before but did...
04/14/2025

Hello! I’m Janelle Stepper and work as a Licensed Therapist at Fully Seen Therapy. Have you tried therapy before but didn’t feel you were achieving the depth of insight, growth, and healing you desire? I offer holistic services that go beyond mere symptom management and traditional talk therapy approaches, aiming to facilitate a more profound healing experience for you.

Working together, we’ll delve into the roots of your concerns and develop an individualized treatment plan to begin regulating your nervous system. My goal is for you to experience authentic and enduring levels of healing in your life.

Throughout your therapy treatment, we will move at a pace and in a direction that feels right for you. I’ll support you through life’s highs and lows with empathy and a non-judgemental presence. Whether you’re seeking practical solutions, a profound healing experience, or a listening ear, I’m here to provide a safe space for you.

Furthermore, in our sessions together I hope to help you reconnect with your inner wisdom and intuition. Humans are incredible, and I genuinely believe we all have the capacity to be our own healers and guides. I believe lasting change happens when we align all the inner parts of ourselves, even the scary and hard-to-love parts, and come home to our true and wonderful selves.

I am a Licensed Marriage and Family Therapist (145514) and Certified Trauma Professional in Roseville, California at Fully Seen Therapy. Interested in therapy and working with me? You can visit the link in the bio to request a free 20-minute consultation call with me. I look forward to connecting with you soon!

Social media is not therapy, and this page does not replace the value of seeking out a mental health professional to partner with you on your journey. Please know the owner of this page ethically cannot respond to messages or comments related to personal mental health concerns and questions.

I definitely experienced both at different times in my life. If this resonates, you’re not alone, and your grief is so v...
08/28/2024

I definitely experienced both at different times in my life. If this resonates, you’re not alone, and your grief is so valid and worth holding all the space for🩵

🌼Check out the link in the bio to visit the Fully Seen Therapy Website and sign up for a free 20-minute consultation call!

🌼Janelle Stepper is a Licensed Marriage and Family Therapist #145514 in Roseville, California at Fully Seen Therapy. Sessions are offered in-person in Roseville and over Telehealth for anyone who resides in the state of California.

🌼Want to see more posts like this one? Follow along at

🌼Janelle Stepper is a Certified Trauma Professional passionate about helping her clients heal from trauma and regulate their nervous systems. She is also Certified in Brainspotting and Trained in EMDR. She is an LGBTQ+ affirming therapist🌈

🌼Social media is not therapy, and this page does not replace the value of seeking out a mental health professional to partner with you on your journey. Please know the owner of this page ethically cannot respond to messages or comments related to personal mental health concerns and questions.

This is why CBT wasn’t enough for me when I started my therapy journey over a decade ago. It was the holistic and body-b...
08/27/2024

This is why CBT wasn’t enough for me when I started my therapy journey over a decade ago. It was the holistic and body-based approaches that gave me that deep and lasting healing I was looking for!

🌼Check out the link in the bio to visit the Fully Seen Therapy Website and sign up for a free 20-minute consultation call!

🌼Janelle Stepper is a Licensed Marriage and Family Therapist #145514 in Roseville, California at Fully Seen Therapy. Sessions are offered in-person in Roseville and over Telehealth for anyone who resides in the state of California.

🌼Want to see more posts like this one? Follow along at

🌼Janelle Stepper is a Certified Trauma Professional passionate about helping her clients heal from trauma and regulate their nervous systems. She is also Certified in Brainspotting and Trained in EMDR. She is an LGBTQ+ affirming therapist🌈

🌼Social media is not therapy, and this page does not replace the value of seeking out a mental health professional to partner with you on your journey. Please know the owner of this page ethically cannot respond to messages or comments related to personal mental health concerns and questions.

Part of the work I do with clients in therapy is often exploring frozen associations that formed around past trauma or a...
08/26/2024

Part of the work I do with clients in therapy is often exploring frozen associations that formed around past trauma or after surviving years of adverse life experiences.

🌼Check out the link in the bio to visit the Fully Seen Therapy Website and sign up for a free 20-minute consultation call!

🌼Janelle Stepper is a Licensed Marriage and Family Therapist #145514 in Roseville, California at Fully Seen Therapy. Sessions are offered in-person in Roseville and over Telehealth for anyone who resides in the state of California.

🌼Want to see more posts like this one? Follow along at

🌼Janelle Stepper is a Certified Trauma Professional passionate about helping her clients heal from trauma and regulate their nervous systems. She is also Certified in Brainspotting and Trained in EMDR. She is an LGBTQ+ affirming therapist🌈

🌼Social media is not therapy, and this page does not replace the value of seeking out a mental health professional to partner with you on your journey. Please know the owner of this page ethically cannot respond to messages or comments related to personal mental health concerns and questions.

If talk therapy didn’t help you heal from trauma, it’s likely you would benefit from a body-based approach instead. Appr...
06/14/2024

If talk therapy didn’t help you heal from trauma, it’s likely you would benefit from a body-based approach instead. Approaches I offer are EMDR, Brainspotting, Somatic Experiencing, and Parts Work.

🌼Check out the link in the bio to visit my website and sign up for a free 20-minute therapy consultation with me!

🌼Janelle Stepper is a Licensed Marriage and Family Therapist #145514 in Roseville, California at Fully Seen Therapy. Sessions are offered in-person in Roseville and over Telehealth for anyone who resides in the state of California.

🌼Want to see more posts like this one? Follow along at

🌼Janelle Stepper is a Certified Trauma Professional passionate about helping her clients heal from trauma and regulate their nervous systems. She is also Certified in Brainspotting and Trained in EMDR. She is an LGBTQ+ affirming therapist🌈

🌼Social media is not therapy, and this page does not replace the value of seeking out a mental health professional to partner with you on your journey. Please know the owner of this page ethically cannot respond to messages or comments related to personal mental health concerns and questions. If you are interested in working with Janelle, please check out the link in the bio to visit the Fully Seen Therapy website.

For me, “safety with other people” took the longest time to heal. Which dimension of safety post trauma has impacted you...
06/10/2024

For me, “safety with other people” took the longest time to heal. Which dimension of safety post trauma has impacted you the most?

✨ Comment FREE CONSULT to receive a direct message to sign up for a free 20-minute consultation with Janelle! Janelle Stepper is a Licensed Marriage and Family Therapist #145514 in Roseville, California at Fully Seen Therapy. Sessions are offered in-person in Roseville and over Telehealth for anyone who resides in the state of California.

✨Want to see more posts like this one? Follow along at

✨Janelle Stepper is a Certified Trauma Professional passionate about helping her clients heal from trauma and regulate their nervous systems. She is also Certified in Brainspotting and Trained in EMDR. She is an LGBTQ+ affirming therapist🌈

✨Social media is not therapy, and this page does not replace the value of seeking out a mental health professional to partner with you on your journey. Please know the owner of this page ethically cannot respond to messages or comments related to personal mental health concerns and questions. If you are interested in working with Janelle, please check out the link in the bio to visit the Fully Seen Therapy website.

Comment FREE CONSULT to receive a direct message to sign up for a free 20-minute consultation with me🌼✨Janelle Stepper i...
06/04/2024

Comment FREE CONSULT to receive a direct message to sign up for a free 20-minute consultation with me🌼

✨Janelle Stepper is a Licensed Marriage and Family Therapist #145514 in Roseville, California at Fully Seen Therapy. Sessions are offered in-person in Roseville and over Telehealth for anyone who resides in the state of California.

✨Janelle Stepper is a Certified Trauma Professional passionate about helping her clients heal from trauma and regulate their nervous systems. She is also Certified in Brainspotting and Trained in EMDR. She is an LGBTQ+ affirming therapist🌈

✨Social media is not therapy, and this page does not replace the value of seeking out a mental health professional to partner with you on your journey. Please know the owner of this page ethically cannot respond to messages or comments related to personal mental health concerns and questions. If you are interested in working with Janelle, please check out the link in the bio to visit the Fully Seen Therapy website.

When it comes to trauma, it’s the body that remembers and this is not a time sensitive experience. This is why for many ...
03/15/2024

When it comes to trauma, it’s the body that remembers and this is not a time sensitive experience. This is why for many survivors, it takes more than “just time” to heal but a return to the body itself is needed to heal on a deep and lasting level. Some of my favorite modalities to help my clients heal from trauma are Brainspotting, EMDR, and Somatic Experiencing.

✨Want to see more posts like this one? Follow along at

✨I am a Licensed Marriage and Family Therapist #145514 at The Place Within in Roseville, CA. I offer in person therapy sessions and telehealth sessions in California. I am only able to see therapy clients who also reside in the state of California (every state has different licensing requirements).

✨As a Certified Trauma Professional, I am passionate about helping my clients heal from trauma and regulate their nervous systems. I am Certified in Brainspotting and Trained in EMDR. I am an LGBTQ+ affirming therapist and enjoy working with those in the community🌈

✨Social media is not therapy, and this page does not replace the value of seeking out a mental health professional to partner with you on your journey. Please know I ethically cannot respond to messages or comments related to personal mental health concerns and questions. If you are interested in working with me, please check out the link to my website in my bio!

I have some exciting news I wanted to share on here😃 I am now an official Licensed Therapist!🥳 This dream of mine has be...
03/02/2024

I have some exciting news I wanted to share on here😃 I am now an official Licensed Therapist!🥳 This dream of mine has been a decade in the making with me starting my undergraduate degree in 2014 and it’s an incredible feeling to have finally completed the journey. What went into me becoming a Licensed Marriage and Family Therapist in the state of California?

☑️ Obtained by BA in Psychology (4 years of education).
☑️ Obtained my MA in Counseling (3 years of education because I chose an accredited program).
☑️ Completed 3,000 internship hours of working in the field (1,300 of which were unpaid).
☑️ Passed the Law and Ethics Exam.
☑️ Passed the 4-hour LMFT Clinical Exam.
☑️ Pursued further education in the field of trauma therapy (which was optional but I felt essential to truly be a trauma-informed practitioner) by obtaining Certification as a Trauma Processional, obtaining Certification in Brainspotting, and obtaining training in EMDR.
☑️Invested thousands of dollars into my own personal weekly therapy so I could show up present and regulated for my clients (again optional but I believe so essential). It was surviving traumas of my own that brought me into this field and I can never thank my personal therapist enough for all the ways she’s helped me heal and grow into the therapist I now am.

This journey has been the hardest thing I’ve ever done but also the most rewarding thing I’ve ever done. What comes next? Ahhh such a scary but exciting question. Stay tuned- I’ll be opening my own private practice in the Roseville/Rocklin area sometime in the summer of 2024🤗

✨Want to see more posts like this one? Follow along at

✨I am a Licensed Marriage and Family Therapist #145514 at The Place Within in Roseville, CA.

Address

Sacramento, CA

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 12pm - 4pm
Sunday 11am - 7pm

Telephone

+19167559923

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