YogaSix

YogaSix YogaSix Land Park : Committed to a happy and healthy community where Yoga is accessible to all

10/27/2025

Start your week strong with our Monday classes at YogaSix Land Park!
Whether you're looking to power up or wind down, we’ve got something for you:

🧘‍♀️ Y6 Power Flow
⏰ 9:00 AM – 10:00 AM | with Kia V

🧘‍♂️ Y6 Slow Flow
⏰ 10:30 AM – 11:30 AM | with Kia V
⏰ 4:30 PM – 5:30 PM | with Yuliia P

🔥 Y6 Sculpt & Flow
⏰ 6:00 PM – 7:00 PM | with Yuliia P

🌙 Y6 Restore
⏰ 7:30 PM – 8:30 PM | with Elizabeth M

Join us on the mat and set the tone for a great week!
📍YogaSix Land Park
📲 LinkTree in bio or call 916-908-1770 to reserve your spot!

Step into stillness this Sunday at YogaSix Land Park.🧘‍♀️ Join Maegan for a deeply restorative Yoga Nidra Workshop🗓 Sund...
10/27/2025

Step into stillness this Sunday at YogaSix Land Park.

🧘‍♀️ Join Maegan for a deeply restorative Yoga Nidra Workshop
🗓 Sunday, November 23 | 🕒 3:00–4:00 PM | 💵 $35

This guided meditation practice invites you to access conscious rest—a powerful state between wakefulness and sleep. Reduce stress, restore balance, and tap into your body’s natural healing response.

✨ No movement required — just come ready to lie down, breathe, and receive.

🔗 Register via LinkTree in BIO or call 916-908-1770 to reserve your spot!

OUTDOOR SERIES: YOGA + CALISTHENICS🗓 Sunday, November 2nd | 🕘 8:30–10:30 AM📍 Roosevelt Park – 1615 9th St WB, Sacramento...
10/26/2025

OUTDOOR SERIES: YOGA + CALISTHENICS
🗓 Sunday, November 2nd | 🕘 8:30–10:30 AM
📍 Roosevelt Park – 1615 9th St WB, Sacramento, CA 95814

Join Kia from YogaSix Land Park and Jordan from MostFiit for a powerful outdoor experience combining mindful movement and bodyweight strength training.

This special collaboration blends the best of both worlds — calming yoga and energizing calisthenics — in one unforgettable morning designed for all levels.

Class Schedule:
• 8:30–9:15 AM — Introduction to Yoga
• 9:20–9:35 AM — Calisthenics Warm-Up
• 9:40–10:10 AM — Calisthenic HIIT Circuit
• 10:15–10:30 AM — Cool Down & Stretch

Move, breathe, sweat, and thrive — all under the open sky. Come support the session and bring a friend!

10/25/2025

We’re here at St. Robert’s Catholic School for their annual Trunk or Treat!
Come say hi and join the fun — we’re here through 7:00 PM tonight!

🎃 Costumes, candy, and community… what more could you ask for?
📍 2251 Irvin Way, Sacramento, CA 95822
Let’s make this a spooky good time!

10/22/2025

Rain or shine, existential crisis or not, we are here to bring Good vibes and the heat. 💪 🌈

10/21/2025

POV: The skeleton next to you has 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 form 💀Check with your local YogaSix studio for Halloween themed classes + events all month 🎃

10/21/2025

Thank you to everyone who joined us for Movement & Mimosas by the River!
We had a beautiful Sunday morning flowing riverside and sipping with friends at Scott’s Seafood on the River at The Westin.

If you missed this one — don’t worry. More events are coming soon!
Be sure to follow us on social media to stay updated on what’s next.

10/21/2025

💃 Let’s Get Groovy, Land Park! 🧘‍♀️

Today, Tuesday 10/21
🕘 9:00 AM – Sculpt & Flow: Disco Theme with Kia
🕥 10:30 AM – Restore with Elizabeth

Start your day strong with disco energy and finish in deep relaxation. Whether you're bringing the sparkle or just the vibes — we can’t wait to see you on the mat!

✨ Costumes welcome, movement encouraged, and good vibes guaranteed.

🎉 Another lawyer in the book! Way to go, Letty - 60 classes strong and still crushing it! We're so pumped to have your e...
10/20/2025

🎉 Another lawyer in the book!

Way to go, Letty - 60 classes strong and still crushing it! We're so pumped to have your energy, positivity, and unstoppable vibe in our community. You keep showing up, lifting us all up, and providing that nothing can stop you. Let's gooo! 💪 🔥 👏

10/18/2025

🍁 We’re at the Harvest & Health Festival Today! 🍂

Come say hello and enjoy the festivities at City Church of Sacramento — we’ll be here until 2:00 PM!

📍 3860 4th Ave, Sacramento, CA 95817
🎉 Wellness, community, and fall fun await — don’t miss it!

🎃 October Theme Classes Are Here! 🕺👻It’s time to bring the fun to your flow! Join us this spooky season for our October ...
10/17/2025

🎃 October Theme Classes Are Here! 🕺👻

It’s time to bring the fun to your flow! Join us this spooky season for our October Theme Classes at YogaSix Land Park. Costumes highly encouraged – come dressed to impress (or spook)! 🧙‍♀️✨

🪩 DISCO DANCE SCULPT & FLOW
🗓 Monday, October 21
🕘 9:00 AM
👩‍🏫 With Kia
🕺 Break out your grooviest retro gear and let's dance it out on the mat!

🕯 GHOULISH GLOW SLOW FLOW
🗓 Thursday, October 31
🕟 4:30 PM
👩‍🏫 With MJ
👻 Dress up in your favorite costume—just spooky enough to flow in!

📸 Snap pics, tag us, and let's celebrate the season together on and off the mat!

10/17/2025

Our teachers don’t just guide , they set the vibe. ✨
Shoutout to for showing what it takes to create an unforgettable class

🎉 Congratulations, Kathryn 🎉 Today marks your 300th class taught- what an incredible milestone! 💜💚 Your passion, dedicat...
10/17/2025

🎉 Congratulations, Kathryn 🎉

Today marks your 300th class taught- what an incredible milestone! 💜💚

Your passion, dedication, and heart-inspires every single day. We're so grateful for everything you give to your students and our community.

We love you and appreciate you more than words can say. THANK YOU for being such a light. ✨


10/15/2025

Rest day done right with 🤍 Reset and recharge at YogaSix

10/14/2025

We are halfway through the month of October and halfway to our goal of raising $1,000 for Breast Cancer Awareness. 🩷

Consider donating or sharing the QR code! Every dollar small or big helps.

10/13/2025

Y6 Mobility - unlocking your body’s potential one flow at a time ✨Let us know your favorite moves!

Boo-tiful looks for the mat 🎃 Check with your local Y6 studio for themed classes + events all month — what are you weari...
10/09/2025

Boo-tiful looks for the mat 🎃 Check with your local Y6 studio for themed classes + events all month — what are you wearing to class? 🧙‍♀️🦇

10/06/2025

Stronger movement. Better balance. Greater freedom. That’s the power of Y6 Mobility

All October long, we’re showing up for Breast Cancer Awareness💗 Hit the link in bio to donate or check with your local s...
10/04/2025

All October long, we’re showing up for Breast Cancer Awareness💗 Hit the link in bio to donate or check with your local studio to see how you can show up, sweat, and support

*The American Cancer Society does not endorse any service or product.

10/01/2025

The mat moves, but the energy stays 🌸

09/26/2025

First YogaSix class in the books 🧘‍♀️

Follow through her flow at

What is “Sculpt and Flow”? — This 60 min class is a blend of yoga and weights in a warm practice room🔥

Potomac is turning up the temp and is officially open📍🔥 Let’s welcome our newest studio to the Yogasix community!
09/24/2025

Potomac is turning up the temp and is officially open📍🔥 Let’s welcome our newest studio to the Yogasix community!

09/15/2025

Check out how YogaSix members find helps them move better in every direction of life.

"My hips, ankles and shoulders have never felt better."

Haven't tried it yet? Y6 mobility is the first-of-its-kind yoga class that targets your joints—hips, shoulders, ankles, and more—with yoga-based drills that improve flexibility, boost performance, and leave you feeling powerful, open, and limber.

Link in bio to get started!

Flow, sweat, strengthen and stretch. Showing up is the first step! Sharing the Y6 studio love to our members hitting mil...
09/05/2025

Flow, sweat, strengthen and stretch. Showing up is the first step! Sharing the Y6 studio love to our members hitting milestones and deepening their practice.

Have you hit a milestone recently? Share it and tag your home studio in the comments below!

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Address

4700 Freeport Boulevard, #130
Sacramento, CA
95822

Opening Hours

Monday 8:30am - 12pm
4pm - 8:30pm
Tuesday 5:30am - 12pm
5:30pm - 8:30pm
Wednesday 8:30am - 12pm
4pm - 8:30pm
Thursday 5:30am - 12pm
5:30pm - 8:30pm
Friday 8:30am - 12pm
4pm - 6pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm
5:30pm - 7pm

Telephone

+19169081770

Website

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