YogaSix YogaSix Land Park : Committed to a happy and healthy community where Yoga is accessible to all

If you haven’t already, pop in for a class, and check us out😉
09/05/2025

If you haven’t already, pop in for a class, and check us out😉

September is National Yoga Month — and we’re celebrating with a special gift for our members!🧘‍♀️ All recurring members ...
09/04/2025

September is National Yoga Month — and we’re celebrating with a special gift for our members!

🧘‍♀️ All recurring members can bring TWO guests for free during the month of September.
Whether it's a bestie, a coworker, or someone who's been thinking about trying yoga… this is your moment to share the love.

✔️ 2 guest passes per member
✔️ Must RSVP in advance
✔️ Valid through 9/30

📲 Call, text, or stop by the front desk to reserve their spot.

Let’s flow together this National Yoga Month.

All smiles 😄 only!Partner Yoga? Warming up before class.Join Adrian on Wednesday mornings for Slow Flow at 9am and Hot a...
09/03/2025

All smiles 😄 only!

Partner Yoga? Warming up before class.

Join Adrian on Wednesday mornings for Slow Flow at 9am and Hot at 1030am.

Adrian taking flight. Whether you're looking to take flight or not...Progress over perfection! All levels welcome! 🤗 Joi...
08/28/2025

Adrian taking flight.

Whether you're looking to take flight or not...Progress over perfection! All levels welcome! 🤗

Join Adrian on Wednesdays for Slow Flow at 9am or Hot at 10:30am.


Welcome back Veronica!! 😁 We missed you! 💖 Veronica has the biggest smile that lights up any room and she talks to every...
08/21/2025

Welcome back Veronica!! 😁 We missed you! 💖

Veronica has the biggest smile that lights up any room and she talks to everyone!

Say Hi to this happy and kind soul when you see her in the studio.

🌟 WARRIOR STATUS UNLOCKED! 🌟Please join us in celebrating Karen for completing 60 classes at YogaSix Land Park! 💪🎉Karen,...
08/21/2025

🌟 WARRIOR STATUS UNLOCKED! 🌟
Please join us in celebrating Karen for completing 60 classes at YogaSix Land Park! 💪🎉

Karen, your dedication, strength, and consistency inspire us all. You’ve shown up, put in the work, and proven that progress comes one class at a time. From your first class to your 60th you’ve truly embodied the warrior spirit.

Let’s give it up for this incredible milestone 👏👏👏

💙 Drop a 🎉 or 💪 in the comments to show Karen some love!

📅 LABOR DAY SCHEDULE — MONDAY, SEPTEMBER 1, 2025Start your holiday with movement 💪🧘‍♂️ Y6 Power – 9:00 AM🧘‍♀️ Y6 Slow Fl...
08/20/2025

📅 LABOR DAY SCHEDULE — MONDAY, SEPTEMBER 1, 2025
Start your holiday with movement 💪

🧘‍♂️ Y6 Power – 9:00 AM
🧘‍♀️ Y6 Slow Flow – 10:30 AM

Note: No evening classes in observance of Labor Day.
Come sweat, flow, and reset with us in the morning then enjoy your well-deserved day off!

📲 Book your class now — [link in bio]

🚨 Warrior Milestone Alert!🚨Help us celebrate Jazmine for completing her 100th class here at YogaSix Land Park! Jazmin's ...
08/13/2025

🚨 Warrior Milestone Alert!🚨

Help us celebrate Jazmine for completing her 100th class here at YogaSix Land Park! Jazmin's consistency and dedication to her practice radiate every time she steps on the mat!

Ready to start your own journey?
👉 Try 3 classes for just $36 and see what 100 strong feels like!
📍YogaSix Land Park
☎️ Call 916-908-1770 or click the link in bio to book your first class!

Today's a special TRX class as we celebrate Dr. Jo and all she does for her students!  wishing you  you a wonderful birt...
08/12/2025

Today's a special TRX class as we celebrate Dr. Jo and all she does for her students! wishing you you a wonderful birthday from Y6 Land Park!

Help us celebrate our girl Tess for hitting a major warrior milestone as she reaches 60 classes at YogaSix Land Park 🎉He...
07/28/2025

Help us celebrate our girl Tess for hitting a major warrior milestone as she reaches 60 classes at YogaSix Land Park 🎉

Her commitment, strength, and positive energy is have been such a bright light in our community and we are so proud of her journey 💪🧘‍♀️

Tess, you inspire us to keep showing up and putting in the work. Let’s gooo 💙

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇
07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with fre...
07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re liftin...
06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨
06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

Have you been thinking about becoming a yoga teacher? This is your sign. 💙For Y6 Day only, we’re offering an exclusive d...
06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉
06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️ ✨ Special Cla...
06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥This isn’t your traditional yoga class.Y6 Mobility is a dyna...
06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!Our biggest celebration ...
06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

We remember. We honor. 🇺🇸
05/26/2025

We remember. We honor. 🇺🇸

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every moo...
05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

Address

4700 Freeport Boulevard, #130
Sacramento, CA
95822

Opening Hours

Monday 8:30am - 12pm
4pm - 8:30pm
Tuesday 5:30am - 12pm
5:30pm - 8:30pm
Wednesday 8:30am - 12pm
4pm - 8:30pm
Thursday 5:30am - 12pm
5:30pm - 8:30pm
Friday 8:30am - 12pm
4pm - 6pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm
5:30pm - 7pm

Telephone

+19169081770

Alerts

Be the first to know and let us send you an email when YogaSix posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to YogaSix:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category