YogaSix

07/28/2025

Help us celebrate our girl Tess for hitting a major warrior milestone as she reaches 60 classes at YogaSix Land Park 🎉

Her commitment, strength, and positive energy is have been such a bright light in our community and we are so proud of her journey 💪🧘‍♀️

Tess, you inspire us to keep showing up and putting in the work. Let’s gooo 💙

07/21/2025

RESTORATIVE YOGA
Saturday, August 30 | 2:00–3:30 PM
$30 | YogaSix Land Park
As summer fades and autumn approaches, give yourself the gift of stillness.
This 90-minute restorative class is designed to gently release emotional and physical tension, ease your nervous system, and create space for clarity and renewal.
🧘‍♀️ Let go.
🌬️ Reset.
🌱 Prepare for the season ahead.
Spots are limited. Reserve now — link in bio.

07/16/2025

🚨 Warrior 60 Milestone Alert! 🚨
Join us in celebrating Jennifer for completing her 60th class at YogaSix Land Park! Her consistency, strength, and spirit light up the studio every time she walks through the door. 💥

Jennifer is proof that with commitment, every class brings you closer to your strongest self.

Ready to start your own journey?
👉 Try 3 classes for just $36 and see what 60 strong looks like.
📍 YogaSix Land Park
📞 Call 916-908-1770 or click the link in bio to book now.

07/14/2025

🔥 NEW CLASS ALERT: Mat Pilates (Heated) 🔥
Instructor: Alex Merical
Launching: Saturday, July 26, 2025
Ready to build strength, sculpt lean muscle, and ignite your inner fire? This isn’t your average mat Pilates class it’s a high-energy, full-body burn set in a heated room designed to build your core from the inside out.
📅 Weekly Schedule:
• Wednesdays & Fridays – 5:15 AM
• Saturdays – 7:30 AM
Expect dynamic bodyweight exercises that challenge balance, mobility, and endurance. It’s low-impact on your joints but high intensity on your results — especially your core. Modifications are always available, so all levels are welcome.
This is where strength meets sweat.
This is your challenge.
This is your fire.
Let’s turn up the heat.
💥 Free for current members and class pack holders
💰 $30 for non-members
👉 Try 3 classes for just $36: [Link in BIO]
📍 YogaSix Land Park | Call us at 916-908-1770 to book.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness