AGAPE YOGA & Fitness
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- AGAPE YOGA & Fitness
At Agape Yoga and Fitness, we offer various levels of vinyasa yoga. Some classes are heated and som
Address
1920 Terracina Drive, #200
Sacramento, CA
95834
Opening Hours
| Tuesday | 6:15pm - 7:30pm |
| Wednesday | 6:15pm - 7:30pm |
| Thursday | 6:30pm - 7:30pm |
| Friday | 6pm - 7pm |
| Saturday | 8:45am - 10:15am |
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Classes We Offer
For Your First Visit
Please arrive at least 15-20 minutes prior to your class time to allow enough time to sign waivers and get comfortable. Classes begin promptly at their scheduled time and the door to the studio will close so as to not disturb the flow once class has started. Kindly turn off or silence your phone (turn off the vibrating feature). Bring your mat, a towel and water and enjoy your class.
Power Yoga ~ 60 min
Power Yoga is a vigorous vinyasa practice that builds internal heat, increases stamina, strength and flexibility by synchronizing breath to movement as you powerfully flow through various sequences of postures. This class combines vinyasa flow sequences with pilates concepts Through these body strength exercises, you receive the benefits of toning lean body muscles and increasing your flexibility.
