Hol•Self

Hol•Self HOLSELF is an exclusive wellness lounge dedicated to life in balance and attaining true wellness

Please note: Hol Self will be closed this Thursday for building maintenance.We’ll be using this time to care for the spa...
05/28/2026

Please note: Hol Self will be closed this Thursday for building maintenance.

We’ll be using this time to care for the space so we can continue creating the calm, restorative environment you know and love.

We will reopen with normal hours on Friday and look forward to welcoming you back in for your routines and rituals. Thank you for your understanding.

Your Thursday reset.IV Drips with our RN every Thursday from 10 AM–12 PM by appointment. Hydration, energy, immunity, an...
05/26/2026

Your Thursday reset.

IV Drips with our RN every Thursday from 10 AM–12 PM by appointment. Hydration, energy, immunity, and recovery support in the calmest corner of your week.

Our Photobiomodulation Bed is designed to work with your body in different ways depending on what you need most.Mode 1: ...
05/25/2026

Our Photobiomodulation Bed is designed to work with your body in different ways depending on what you need most.

Mode 1: Recovery + inflammation support
Mode 2: Skin vitality + collagen support
Mode 3: Deep relaxation + nervous system reset

Lay back, let the light do the work, and choose the mode your body needs that day.

05/24/2026

Cryotherapy + red light therapy + compression therapy for just $49. The ultimate recovery reset, available now through Father’s Day.

Purchase now, use anytime. Book online.

Dim lighting throughout.Did you know low lighting helps signal rest to your nervous system? Softer environments can help...
05/23/2026

Dim lighting throughout.

Did you know low lighting helps signal rest to your nervous system? Softer environments can help lower overstimulation, support relaxation, and prepare the body to slow down.

05/20/2026

Join the club for as low as $99/month.

Hol Self memberships unlock exclusive pricing, priority booking access, member-only perks, and a more consistent approach to your wellness routine.

Photo (light). Bio (life). Modulation (to change).Photobiomodulation, more commonly known as red light therapy, uses spe...
05/18/2026

Photo (light). Bio (life). Modulation (to change).

Photobiomodulation, more commonly known as red light therapy, uses specific wavelengths of light to support cellular function, reduce inflammation, promote collagen production, and enhance recovery.

A non-invasive modality backed by science, designed to help you feel and look your best from the inside out.

Puffy skin, enlarged pores, dullness, dark circles… your skin might just need a reset.Our CryoSkin Facial uses controlle...
05/17/2026

Puffy skin, enlarged pores, dullness, dark circles… your skin might just need a reset.

Our CryoSkin Facial uses controlled cold therapy to tighten, brighten, depuff, and refresh the face, neck, and scalp for a naturally radiant glow. Pair it with Red Light Therapy for even more luminous results.

Address

3523 Fair Oaks Boulevard
Sacramento, CA
95864

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+19162497334

Website

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