Hol•Self

Hol•Self HOLSELF is an exclusive wellness lounge dedicated to life in balance and attaining true wellness

Your body knows what to do—it just needs the right conditions to recover, recharge, and renew.Cryotherapy at Hol Self is...
07/26/2025

Your body knows what to do—it just needs the right conditions to recover, recharge, and renew.

Cryotherapy at Hol Self is your moment to pause, reset, and let the cold work its quiet magic.

Book your session and step into the calm.

#916

Feel lighter, recover faster. Normatec uses dynamic air compression to boost circulation and help your body recharge.
07/24/2025

Feel lighter, recover faster. Normatec uses dynamic air compression to boost circulation and help your body recharge.

CryoSkin Slimming uses thermal shock—rapid shifts from hot to cold—to target stubborn areas, tone skin, and visibly smoo...
07/22/2025

CryoSkin Slimming uses thermal shock—rapid shifts from hot to cold—to target stubborn areas, tone skin, and visibly smooth cellulite. It’s non-invasive, pain-free, and requires zero downtime.

Your next-level body contouring session starts here.

We’re growing—and looking for the right fit to join our team. If this opportunity speaks to you or someone you know, rea...
07/19/2025

We’re growing—and looking for the right fit to join our team. If this opportunity speaks to you or someone you know, reach out to erika@holself.com.

Light that heals. Photobiomodulation uses targeted red and near-infrared light to support cellular repair, reduce inflam...
07/17/2025

Light that heals. Photobiomodulation uses targeted red and near-infrared light to support cellular repair, reduce inflammation, and boost energy—so you feel better from the inside out.

IV or IM? Here’s the difference.IV Therapy offers full-body hydration and recovery, while IM Shots give you a quick, tar...
07/16/2025

IV or IM? Here’s the difference.

IV Therapy offers full-body hydration and recovery, while IM Shots give you a quick, targeted boost. Both are fast, effective ways to support your wellness—just choose what your body needs most.

Explore our curated shelves—Epicutis skincare, Salt & Stone essentials, and feel-good finds to take your self-care home.
07/14/2025

Explore our curated shelves—Epicutis skincare, Salt & Stone essentials, and feel-good finds to take your self-care home.

Address

Sacramento, CA

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+19162497334

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