The Summer Moon

09/03/2025

Starting 9/4! A flow for the tender hearted, living passionately in their truth. ✨ Each session begins with sun salutations to warm the body and settle the nervous system before transitioning into dharma-inspired teachings and mediation m. Teachings are offered in clear, heart-centered language - no prior knowledge of Buddhism is needed. ❤️

08/14/2025

There’s still time to vote for us as your favorite place to practice yoga at in the Sacramento area! 💞🫶✨ Link in our bio to vote. 🗳️ 8/15 is the last day! 🌅

08/13/2025

Join us on the water this Sunday! We have just a few spots left for Stand Up Paddle Board Yoga. 🌊🌅 We float @ 9 AM! ✨

08/11/2025

🌿 Tai Chi Foundations 🌿
4-week series starts Thursday, Aug 14 @ 4:30pm
Led by Grayson Estrada, MTCM, BA
Slow down, breathe deep, and move mindfully. Learn the essential movements of Tai Chi & Qigong to boost balance, focus, flexibility, and calm. 🌀✨
All ages & skill levels welcome — no experience needed!

08/06/2025

✨ “There are songs the sun delights to sing on your skin.” ✨ You’re invited to Yin Yoga + Clay: From Earth to Form — a two-part workshop blending grounding movement with mindful making.

🧘🏽‍♀️ Begin with Yin Yoga to soften the body
👐 Transition into meditative hand-building with clay
🌀 Move slowly, shape intentionally, and breathe deeply

We’re so excited to be partnering with the talented team at for this special offering—bringing their beautiful spirit of intuitive ceramics into our space.

📍 Hosted at The Summer Moon
🗓️ Sunday, August 10th | ⏰ 10AM

Let the sun, your breath, and the earth guide your hands.
Responsive. Intuitive. Slow.

08/01/2025

August workshops are live!

07/12/2025

07/10/2025

Of course! Here’s a more mystical and playful version for Instagram:

✨ A magical, donation-based gathering with the radiant Kellie Gale ✨Come as you are and shed what no longer serves you — energy, emotions, old stories. 💨🔮

Learn intuitive tools to clear blockages, lift your vibe, and awaken your inner healer.
For brighter moods, aligned paths, and heart-led connections. 💫💗

Everyone is welcome in this sacred space.

07/08/2025

Blending our love of the outdoors with our heart-centered yoga practice, SUP Yoga with The Summer Moon is a seasonal offering that always goes by too fast. Join us for a 90-minute yoga class on the river—held gently atop a paddleboard, surrounded by the rhythm of water, sun, and sky.

Whether you’re brand new or returning to the board, no experience is necessary. We provide all gear—and for those bringing their own, use promo code BYOB at checkout to receive $15 off your class.

🌀 Come float, move, breathe, and remember what it feels like to be held by nature.
🌞 These are pop-up classes—keep an eye out and join when the water calls.

07/02/2025

Start your Friday off right with some soulful nourishment 🌞✨We’ll be offering 1 class on July 4th & it’s sure to be a blissful session! Catch doing her thing this Friday @ 9:30 AM. ✨

07/01/2025

🌿 July at Summer Moon Yoga 🌿
This month, we flow with the rhythm of summer—slow, soulful, and community-rooted. ✨

🌓 Yin & Folk – A cozy blend of deep yin yoga and live folk music
🌞 Free Community Classes – Join us every Tuesday & Thursday for free yoga under the summer sky
💫 Intuitive Healing Workshop – Explore inner wisdom through guided movement and energy work

Let July be a time to come together—moving, breathing, and healing in community. These offerings are here to nourish connection, deepen presence, and remind us we’re never on the path alone. 🌙💛

04/30/2025

May is upon us and as the seasons are sure to change ~ our love for community will remain the same! 😎🌅🤗✨

Check out our May Workshops featuring:

🌸 Yin Out: Yin Yoga & Sound ~ celebrating and honoring Trans + Q***r Community 🏳️‍⚧️

🐴 Mother Herd: A one day retreat connecting with mother energy, horses, & the land

☕️ Cacao Cermony: 2 different time offerings ~ one guided in American Sign Language 🤟

🌬️ Nervous System Reset: Second Session ~ focused on tools to soothe the nervous system