Safe Space Bodywork

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Safe Space Bodywork

Holistic modalities combined with neuromuscular massage therapy. Treatments customized to your needs, whether it be relaxation or rehabilitation.

With 7+ years of experience in medical care with a variety of cases I specialize in neuromuscular massage therapy for chronic pain and other conditions. Providing holistic modalities such as ultrasound therapy, heat & ice, aromatherapy, and advanced bodywork techniques. I want to help you get better, come see what I am all about!

14/06/2025

Lymphedema & Lipedema- this is NOT OBESITY

The pictures above are from 4 different clients ages 25-70. All from completely different backgrounds and lifestyles. This condition affects women 4x more than men.

❤️‍🔥 One of the most rewarding joys about my work is helping people with chronic pain. Chronic means it will be something they have to manage for the rest of their lives. Sometimes spending years trying to get answers or a proper diagnosis and care, if any.

Lymphedema & Lipedema are two different conditions that can overlap. The excess fluid and lipids multiply out of control causing extreme swelling. This can be due to hormonal changes and other factors mostly out of your control.
🦴 The extra weight can be damaging to your joints and makes it difficult to stay mobile. Lymphatic massage has been a game changer for my clients managing this. I'm amazed at the positive changes they've experieced with the consistency of self care. It's a team effort 👏

💪 My table supports 600lbs of body weight and is extra wide. Everyone deserves a massage and a moment of peace.

07/05/2025

Ankle sprains / injuries have been on the rise lately 🦶💢

This special tape helps to alleviate pain, supports healthy circulation, and speeds up the healing process.
did an amazing job in developing a medical grade tape for practitioners. I've been using kinesiology tape for 10+ years now 🌟 it's definitely a trick of the trade if you know what you're doing 😉

Have you been taped before?

10/04/2025

Mother's Day is around the corner 💝 appointments for May are almost fully booked 🗓️
Thank you to for this beautiful doll. She also makes customized dolls for Mother's Day 😍 contact her for details.

Coming back to the office is always a pleasure 🥰 I'm blessed with beautiful clients who welcome me back with so much love 🙏 I'm thankful 🥹

Traveling to my motherland gives me insight to different healing approaches and practices. This trip was about stem cells and DMSO. I'm not sure how much I can talk about them on this platform 😶

The doctor and his clinic practicing in CDMX are amazing. Their ability to target different areas of the body and regenerate cartilage, tendons, organs, and other vital tissues have me beyond impressed.

I hope to share more in the coming months with my parents receiving treatment for various health issues 🫀🫁 it is a journey and a process.

01/12/2024

Maintaining spiritual hygiene is just as important as bodywork. The body keeps the score and the aura holds the essence. Incorporating energy work into your spiritual practice can help deepen your awareness/ relationship with yourself and each chakra.

Limpias for energy cleansing is one of my favorite offerings 🥚✨ I recommend scheduling close to a moon cycle you resonate with the most:

🌝 Full Moon= manifesting intentions, future goals culminating.

🌚 New Moon= releasing & letting go, shedding what no longer serves us.

We are constantly shifting and transforming with each season that passes by 🐛🦋 these transitions can be uncomfortable and scary sometimes. Seeking support can make a difference in your trajectory for the better 🌠

🐔 All eggs used are organic pasture raised huevitos 💚

📸 Thank you for the beautiful photography 🥰

08/10/2024

🥳🅿️ Huge news 🎉 Safe Space Bodywork now offers 2hr parking validation at any of the DOCO garages downtown. This is something I've been wanting to provide for my clients for 8 years! I hope this helps ease parking stress when visiting downtown.

🏆 Thank you for truly caring and showing support to my small business 🙏 and thank you Patrick for making this happen.

🔮 All of clients are also included ✨

06/10/2024

🇲🇽 I'm teaching in Mexico! Looking forward to sharing self care guidance in this beautiful space 🤓

Saturday Oct.19 from 1-2pm for a facial massage workshop. Español abajo 👇

✨ Learn easy self massage techniques focused on your face with Ms.Tiffany. Facial acupressure points for migraine relief, sinus congestion, and better circulation. Lymphatic massage will support your immune system and release tension.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . .

✨ Aprenda técnicas fáciles de automasaje enfocadas en su rostro con la maestra Tiffany. Puntos de acupresión facial para aliviar migrañas, la congestión sinusal y mejorar la circulación. El masaje linfático apoyará su sistema inmunológico y liberará tensión.

28/08/2024

Fourteen years of experience working in various healthcare settings...I have multiple people ask for my training 🪷 only a few have had the opportunity 🏆 Dates are open for training September 16/17 & October 5/6 from 12-4pm.

3 spots available 👩‍🎓 Cupping set included; reserve your spot online. DM for questions.

Lymphatics basics 101 class➡️ two day training for existing therapists in practice.

24/08/2024

🥚Swipe ➡️ to see the various limpias accomplished this year. The word limpia means cleansing. Similar to smudging, the egg is used to draw out bad energy or vibrations absorbed by your aura. Each picture is from a different client, every egg limpia is unique.

🇲🇽 This ritual was a common practice in our household throughout my childhood in Mexico. Especially after large gatherings or parties where we might not have control over certain interactions that can stir our energy. My grandma and mom would always curate my limpias. I remember not really liking them but always feeling better afterwards, holding my cup of manzanilla tea in a daze. It was a golden feeling, like waking up fresh with relief after being sick for a week.

🧿 Our environment, the interactions we have...we are walking energy sponges! Just like our body takes on stress and your muscles feel it, the spirit can weigh heavy too when it is "overcharged." This can affect your chakras which channel the energetic flow throughout your body for proper distribution. Think of it like the circulatory system of your energy- everything is connected.

✨ Every session is different, I am always surprised by the outcome and eager to analyze results. The egg limpia is a meditative session focused on leaving your aura refreshed and flowing harmoniously again. I like to accompany massage and crystals during this offering.

🪶 Thankful to continue practicing my ancestors ceremonies and pass down this sacred knowledge.
#916

22/08/2024

🪽 Time is flying! Safe Space Bodywork will be turning 8yo in September 🎂 although it feels like my clients age backwards- y'all look so good every time I see you!
⭐ Aging gracefully is one of the biggest goals clients write down on their intake form. Massage therapy has improved overall health in 100% of my clients and that's a fact 👏

❤️‍🩹 It was my greatest intention to have a holistic practice dedicated to supporting all spectrums of the healing and aging process. I'm so thankful to everyone who's allowed me to be a part of your wellness regimen. It's truly beautiful to see your progress.

Surgery season for lymphatic massage and holidays are coming up quickly~ I'd love to see all my regulars before the calendar is full 💆‍♀️💆‍♂️💆 booking online is the best way
#916

05/05/2024

♉🐂 Ta**us season baby 🥰😘 let your inner God shine.

💎 Enjoy all the Earthly pleasures life has to offer.

🧁Spoil yourself and give 0 explanations.

The reason is YOU- the occasion is LIVING.

May calendar almost fully booked ✨ schedule your preferred day ahead of time 🫶

📸 Photography by Brendan

01/04/2024

It's open! My foot clinic in Mexico is ready 👣

is now in charge of Safe Space Bodywork.

Thank you to all that supported this huge dream of mine 🦶

I had some amazing clients who crowd funded 10k behind my back and I quickly started this podiatry practice!
💰 Thank you for making this dream a reality 💗

It has been a long road to get here- APRIL FOOLS! 😁😅🤣🥳

Couldn't resist a good prank today 🙂 don't worry, I'm not going anywhere and Safe Space Bodywork will be here as long as I'm breathing 🙏

took this picture months ago and I had the perfect plan 🤫

01/03/2024

One of my favorite specialties is abdominal massage. Working in the thoracic cavity can help balance our core in so many ways!

73% of adults ages 18-44 have digestive issues and 40% of ALL adults experience chronic stomach disorders.

Glass cups with gentle suction, lift, glide, and move to promote healthy flow. These are the same cups I use on pediatric clients to relieve colics and constipation. The same techniques work on all bodies!

Abdominal massage is helpful for:

🌀 Lymphatic drainage
🌀 PMS relief
🌀 Post surgery rehab
🌀 Improved posture/ deeper breaths
🌀 Solar plexus/ emotional support

Address

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00

Telephone

+16306977429

Website

http://safespacebodywork.com/

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