Anderson Chiropractic

01/13/2026

Lifestyle Factors Linked to Low Back Pain.

While we normally think of poor posture or improper lifting technique as risk factors for low back pain, lifestyle choices can also set the stage for the condition. In a recent study, researchers found that smoking, alcohol consumption, high body mass index, and dyslipidemia are significantly associated with low back pain, while smoking and physical inactivity are linked to more severe pain and a greater likelihood of progressing to chronic low back pain.

PLoS One, July 2025

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433
🌐http://www.andersonchiro.com

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

12/22/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433
🌐http://www.andersonchiro.com

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Whiplash associated disorders (WAD) describes a constellation of symptoms that can arise from the sudden jerk or snap of the head/neck that results in the overstretching of joint capsules, ligaments, muscle tendons, disks, and nerves of the neck and upper back. While it’s estimated that abo

12/21/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433
🌐http://www.andersonchiro.com

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Cholesterol is a type of lipid—or fat—that’s used by the body to build healthy cells. When transported through the blood, cholesterol is generally attached to a protein, creating a lipoprotein. There are two main types of lipoprotein, low-density and high-density, which are also

12/21/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433
🌐http://www.andersonchiro.com

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Low back pain (LBP) is extremely common and will affect at least 80% of us at least once during our lifetime, with many experiencing recurring or prolonged chronic episodes. While chiropractors often utilize manual therapies—like spinal manipulation—to manage low back pain, he or she

12/21/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433
🌐http://www.andersonchiro.com

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

For decades, the public has been told to avoid whole milk and other foods containing full-fat dairy products because such fare will clog arteries and promote cardiovascular disease. A trip around the grocery store will show many food products labeled as low-fat or fat-free. Even today, the Americ

12/20/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433
🌐http://www.andersonchiro.com

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Forward head posture is a common postural fault in which the head’s center of gravity rests forward of the sagittal plane, and it’s typically associated with frequent electronic device and screen use. The further the head sits in front of the shoulders, the harder the muscles in the b

12/20/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433
🌐http://www.andersonchiro.com

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Neck pain is the second most common reason that patients seek out chiropractic care. While the initial paperwork patients complete will ask about pain and disability in other areas of the body, many might overlook issues like mild or infrequent numbness in the hand because they think that it&rsqu

12/20/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433
🌐http://www.andersonchiro.com

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

The anatomical and physiological differences between men and women are obvious in many ways. But one way that’s often overlooked is how these differences relate to knee-related injuries, of which women may be between two-to-eight times more at risk for than men. When it comes to the

12/19/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433
🌐http://www.andersonchiro.com

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Between 1993 and 2013, the number of lumbar fusion surgeries for low back pain and related spinal conditions increased significantly from 61,000 per year to 450,000 per year! Unfortunately, up to 61% of patients who undergo back surgery will continue to experience chronic low back pain. Many of t

12/19/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433
🌐http://www.andersonchiro.com

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

For the elderly adult, falls can result in severe injury and a loss of independence. One major cause for serious falls in the older population is dizziness. While there are many causes of dizziness, one that is often overlooked is dysfunction in the cervical spine that affects proprioception, or

12/19/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433
🌐http://www.andersonchiro.com

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Whiplash associated disorders (WAD) is a term that describes the cluster of symptoms that can arise from an injury caused by the sudden acceleration and deceleration of the head and neck, most often seen in a motor vehicle collision. Whiplash injuries are classified in four levels: WAD I (no/mini

12/18/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433
🌐http://www.andersonchiro.com

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Carpal tunnel syndrome (CTS) is a potentially painful and disabling condition in which the mobility or function of the median nerve is restricted as it passes through the wrist. But the median nerve is not the only nerve that extends into the hand and entrapment of these other nerves can produce