Anderson Chiropractic

Anderson Chiropractic Exceeding Patient Expectations Since 1996.

Cold Weather Poses Greater Risk to Heart Health Than Heat. While heat waves often come to mind when considering the impa...
05/28/2026

Cold Weather Poses Greater Risk to Heart Health Than Heat.

While heat waves often come to mind when considering the impact of temperature on cardiovascular health, researchers report that 1 in 16 heart-related deaths are associated with cold exposure, compared to just 1 in 300 linked to heat. Experts point to the effects of low temperatures—particularly their ability to raise blood pressure and increase cardiac workload to maintain body heat—as key drivers of heart attack and stroke risk during colder weather.

American Journal of Preventive Cardiology, March 2026

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Heart Rate Zones. Heart rate zones reflect exercise intensity as a percentage of maximum heart rate (220 minus age) and ...
05/27/2026

Heart Rate Zones.

Heart rate zones reflect exercise intensity as a percentage of maximum heart rate (220 minus age) and indicate how hard the body is working, with each zone associated with different benefits. Zone 1 (50–60%) promotes recovery and circulation; Zone 2 (60–70%) supports fat burning and cardiovascular health; Zone 3 (70–80%) improves endurance; Zone 4 (80–90%) builds speed and performance; and Zone 5 (90–100%) enhances peak performance.

Northeastern Global News, April 2026

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Hands-On Care May Reduce Migraine Frequency. A recent study found that migraine headache patients with painful upper cer...
05/26/2026

Hands-On Care May Reduce Migraine Frequency.

A recent study found that migraine headache patients with painful upper cervical spinal fixations that restrict range of motion experienced significant reductions in migraine frequency following four weekly manual therapy treatments to restore normal movement to the upper cervical spine.

Journal of Manipulative and Physiological Therapeutics, March 2026

______________________________________________________

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

“We cannot solve our problems with the same thinking we used when we created them.” ~ Albert Einstein___________________...
05/24/2026

“We cannot solve our problems with the same thinking we used when we created them.”

~ Albert Einstein

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Beetroot Juice May Improve Short-Term Soccer Performance. Among a group of 21 soccer players, researchers observed that ...
05/23/2026

Beetroot Juice May Improve Short-Term Soccer Performance.

Among a group of 21 soccer players, researchers observed that consuming about half a glass of beetroot juice led to short-term improvements in agility and change-of-direction performance. The authors attribute these benefits to dietary nitrate, which is converted into nitric oxide in the body—a compound that enhances blood flow to muscles and improves muscle contraction efficiency.

Nutrients, March 2026

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Healthy Lifestyle Can Cut Heart Risk in Half. Using data from the UK Biobank study, researchers found that individuals w...
05/22/2026

Healthy Lifestyle Can Cut Heart Risk in Half.

Using data from the UK Biobank study, researchers found that individuals who sleep eight to nine hours per night, exercise for more than 40 minutes per day, and eat a balanced diet are 57% less likely to experience a serious cardiovascular event than those with an unhealthy lifestyle.

European Journal of Preventive Cardiology, March 2026

______________________________________________________

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Six Cancers Increasingly Affecting Adults Under Age 50. New research suggests that at least six cancers—colorectal, cerv...
05/21/2026

Six Cancers Increasingly Affecting Adults Under Age 50.

New research suggests that at least six cancers—colorectal, cervical, pancreatic, prostate, kidney, and multiple myeloma—are occurring at increasing rates globally among people under age 50. Investigators attribute this rise to population-wide increases in obesity, pro-inflammatory dietary patterns, and physical inactivity.

Military Medical Research, November 2025

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Brisk Walking Helps the Brain Stay Healthy. Among 279 middle-aged and older adults, those who engaged in intentional wal...
05/20/2026

Brisk Walking Helps the Brain Stay Healthy.

Among 279 middle-aged and older adults, those who engaged in intentional walking at a pace of at least 40 steps per minute for a minimum of 10 minutes per day exhibited lower levels of cerebrovascular damage on brain imaging and performed better on cognitive assessments.

Alzheimer’s Research & Therapy, March 2026

______________________________________________________

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Scapular Dyskinesis May Contribute to Neck Pain. Among a group of 83 office workers with chronic neck pain, researchers ...
05/19/2026

Scapular Dyskinesis May Contribute to Neck Pain.

Among a group of 83 office workers with chronic neck pain, researchers observed that scapular dyskinesis—abnormal positioning or movement of the shoulder blade—was associated with greater neck disability. The findings suggest that altered shoulder mechanics may contribute to neck pain and functional limitation.

BMC Musculoskeletal Disorders, March 2026

______________________________________________________

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

New Dads Face Increased Risk of Mood Disorders. An analysis of data concerning nearly 1.1 million fathers found that men...
05/18/2026

New Dads Face Increased Risk of Mood Disorders.

An analysis of data concerning nearly 1.1 million fathers found that men experience a 30% increased risk of depression and stress-related disorders by the end of their first year of fatherhood, which researchers attribute to stressors such as disrupted sleep, new responsibilities, and changes in partner relationships postpartum. The authors encourage new dads to monitor their mental health, seek support, and utilize emerging father-focused support groups.

JAMA Network Open, March 2026

______________________________________________________

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

“All we know is still infinitely less than all that remains unknown.” ~ William Harvey__________________________________...
05/17/2026

“All we know is still infinitely less than all that remains unknown.”

~ William Harvey

______________________________________________________

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Address

3517 Marconi Avenue #102
Sacramento, CA
95821

Opening Hours

Monday 9am - 12pm
2:30pm - 5:30pm
Tuesday 9am - 12pm
2:30pm - 5:30pm
Wednesday 9am - 12pm
2:30pm - 5:30pm
Thursday 9am - 12pm
2:30pm - 5:30pm

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