Anderson Chiropractic

Anderson Chiropractic Exceeding Patient Expectations Since 1996.

Natural Daylight May Aid in Type 2 Diabetes Management. New research suggests that office workers with type 2 diabetes w...
02/27/2026

Natural Daylight May Aid in Type 2 Diabetes Management.

New research suggests that office workers with type 2 diabetes who are exposed to natural daylight have healthier blood glucose levels, improved fat metabolism, and better circadian rhythm regulation than peers who work exclusively under artificial lighting.

Cell Metabolism, November 2025

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Chronic Respiratory Diseases Affect 1 in 15 People Worldwide. Using data from the Global Burden of Disease Study, resear...
02/26/2026

Chronic Respiratory Diseases Affect 1 in 15 People Worldwide.

Using data from the Global Burden of Disease Study, researchers estimate that approximately 569.2 million people worldwide are living with one or more chronic respiratory diseases, including chronic obstructive pulmonary disease, asthma, pneumoconiosis, interstitial lung disease, and pulmonary sarcoidosis. While genetic factors can influence susceptibility, experts note that long-term exposure to cigarette smoke, combustion-related air pollution, occupational dust and chemicals, allergens, mineral dust, and infections are primary drivers of poor lung health and disease exacerbations. Addressing these exposures could substantially improve respiratory health worldwide.

Nature Medicine, January 2026

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Just 10 Minutes of Exercise Before Class Helps Concentration. In a recent experiment, college students who engaged in te...
02/25/2026

Just 10 Minutes of Exercise Before Class Helps Concentration.

In a recent experiment, college students who engaged in ten minutes of moderate-intensity, continuous physical activity prior to class exhibited better concentration and executive function skills than their peers who did not exercise beforehand.

International Journal of Mental Health Promotion, October 2025

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Hands-On Treatment May Benefit Bruxism Patients. Bruxism is a condition characterized by involuntary clenching or grindi...
02/24/2026

Hands-On Treatment May Benefit Bruxism Patients.

Bruxism is a condition characterized by involuntary clenching or grinding of the teeth, typically occurring during sleep or periods of stress, and is often associated with jaw muscle pain, tooth wear, and temporomandibular joint symptoms. In a recent study, researchers found that applying myofascial release—a hands-on technique in which a doctor of chiropractic uses manual pressure (with the hands, elbow, or a tool) to reduce muscle tension and improve tissue mobility—to the masseter and sternocleidomastoid muscles led to significant improvements in jaw and neck pain, as well as maximal mouth opening, in individuals with bruxism. These findings support the use of myofascial release as part of a multimodal approach to managing bruxism.

Cranio, December 2025

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Is Internet Addiction Linked to Psychological Distress? Assessments completed by 7,278 university students revealed that...
02/23/2026

Is Internet Addiction Linked to Psychological Distress?

Assessments completed by 7,278 university students revealed that 38.6% exhibited signs of Internet addiction, which was associated with higher levels of psychological distress, including symptoms of depression, anxiety, and loneliness. These findings suggest that strategies aimed at reducing time spent online could benefit college students, particularly those under treatment for psychological disorders.

BMJ Open, January 2026
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

“Learning how to learn is the most precious thing we have in life.” ~ John Naisbitt_____________________________________...
02/22/2026

“Learning how to learn is the most precious thing we have in life.”

~ John Naisbitt
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Nuts Protect Cardiovascular Health. A systematic review and meta-analysis that included 63 studies found that for every ...
02/21/2026

Nuts Protect Cardiovascular Health.

A systematic review and meta-analysis that included 63 studies found that for every 28-gram increase in weekly nut intake, an individual’s risk of coronary heart disease and stroke falls by 4% and 1%, respectively.

Archives of Cardiovascular Diseases, September 2025
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Regular Bedtime Can Improve Blood Pressure. Oregon Health & Science University researchers report that middle-aged adult...
02/20/2026

Regular Bedtime Can Improve Blood Pressure.

Oregon Health & Science University researchers report that middle-aged adults with hypertension who shifted from irregular bedtimes to a consistent bedtime for just two weeks experienced similar drops in blood pressure—about 4 mmHg systolic and 3 mmHg diastolic—as would be expected by increased exercise or reduced sodium intake.

Sleep Advances, November 2025
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Gestational Diabetes Rate Up 36% from 2016. Gestational diabetes is a form of diabetes that develops during pregnancy an...
02/19/2026

Gestational Diabetes Rate Up 36% from 2016.

Gestational diabetes is a form of diabetes that develops during pregnancy and can have long-term effects on a woman’s cardiovascular and metabolic health. From 2016 to 2024, its incidence increased each year, rising from 58 to 79 cases per 1,000 births. Researchers suggest this upward trend may reflect worsening cardiometabolic health among young adults, including poorer dietary patterns, lower physical activity levels, and rising obesity rates.

JAMA Internal Medicine, December 2025
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

How to Fight Middle-Age Spread. Middle age is often accompanied by gradual weight gain resulting from slowing metabolism...
02/18/2026

How to Fight Middle-Age Spread.

Middle age is often accompanied by gradual weight gain resulting from slowing metabolism, loss of muscle mass, and increased fat accumulation around internal organs that can raise the risk of heart disease, diabetes, and neurodegenerative conditions. To combat middle-aged spread, engage in a healthy lifestyle characterized by regular aerobic exercise, strength training, reduced sedentary time, a healthy diet, stress management, hydration, and sufficient sleep.

HealthDay, December 2025
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Effective Treatment for Chronic Low Back Pain. A recent study found that myofascial release combined with stabilization ...
02/17/2026

Effective Treatment for Chronic Low Back Pain.

A recent study found that myofascial release combined with stabilization exercises is an effective combination to improve pain, balance, muscle function, flexibility, muscle tone, disability, and autonomic regulation in chronic low back pain patients. Doctors of chiropractic often use these and other conservative treatments in the management of chronic low back pain.

Medical Science Monitor, September 2025
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Less Social Media, Better Mental Health. Among a group of 295 college aged young adults, researchers found that reducing...
02/16/2026

Less Social Media, Better Mental Health.

Among a group of 295 college aged young adults, researchers found that reducing social media use from two hours a day to less than 30 minutes reduced anxiety by 16%, depression by 25%, and insomnia by 15%.

JAMA Network Open, November 2025
______________________________________________________

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Anderson Chiropractic Clinic, Inc.
📍3517 Marconi Ave., Suite 102 Sacramento, CA 95821
📞916-485-5433

🕒OFFICE HOURS:
Monday, Tuesday, Thursday: 9-12 and 2:30-5:30
Wednesdays: 1:30-5:30

📅To make an appointment call: 916-485-5433

Address

3517 Marconi Avenue #102
Sacramento, CA
95821

Opening Hours

Monday 9am - 12pm
2:30pm - 5:30pm
Tuesday 9am - 12pm
2:30pm - 5:30pm
Wednesday 9am - 12pm
2:30pm - 5:30pm
Thursday 9am - 12pm
2:30pm - 5:30pm

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