Ecstatic Dance Midtown Sacramento

Ecstatic Dance Midtown Sacramento Ecstatic Dance Midtown-Sacramento is a DJ led community dance gathering. It's a big NON-VERBAL dance

01/04/2026

Trying to stay offline?

We get it! There are other ways to stay connected with us.

No need to be on here if it's not best for you, there are other ways to stay in the loop about dance.

01/03/2026

There is so much overlap in the Ecstatic Dance Sacramento community and the community at The Sacramento Reiki Center, for a good reason!

They are both extremely complementary practices, stillness and movement. Both helping energy flow through our bodies and creating a safe space to process emotions.

If you haven't checked out The Sacramento Reiki Center yet, give them a follow!

01/01/2026

Community, and movement are some of the most powerful things in our world.

Whether you look at your vision for the year during spring, or the calendar new year, these are essentials to have in place no matter the life you are building.

Drop a ❤️ if you want more community and movement in your life.

12/29/2025

Want dance to happen more? We hear you!

Not a reality yet, but definitely a possibility in the future. There’s two key things we need your support with to make this happen:
1. Attend consistently
2. Invite your family and friends

Other than that if you’re interested in helping more at dance, we would love to talk about how you can share your skills and heart with the community.

Who wants to dance more?!

12/28/2025

We are so excited for 2026 and are looking to bring in some talented DJs for our dance!

If you're an ecstatic dance DJ, and interested in being booked for our 2026 dates in Sacramento, please submit our interest form. We look forward to connecting with you!

Please submit here: https://forms.gle/xSjb71GbFrKg6PVu9

12/27/2025

We would love your feedback as we go into 2026! If you can take 2-5 min of your time, it would be so appreciated.

We are looking for direction on DJs and a few other things. Let's make 2026 the best year yet! You can fill out the feedback form here; https://forms.gle/wG7AUmMohKg6sQy87

12/24/2025

Our last dance of 2025 was so sweet! 💞

We celebrated one of our dances original co-founders as he steps back from dance and into a new chapter of his life. We also welcomed in the new year, celebrating all 2025 has been, and all there is to come in the next chapter of dance.

Our dance is only possible due to YOU. Your presence means so so much to us. Thank you for being there. Happy holidays! So excited to dance with you on January 30th with Marcel.

12/24/2025

Check out the Sacramento Reiki Center as an option for your wellness loving friends, or yourself of course. ❤️

We’ve heard you asking for our 2026 dance dates, and they’re finally here! 🎉Our first two dates are January 30 and Febru...
12/18/2025

We’ve heard you asking for our 2026 dance dates, and they’re finally here! 🎉

Our first two dates are January 30 and February 27. We’ll be sharing the rest of the dates for the first half of the year soon, but for now we wanted to make sure you can get these on your calendar.

Once you’ve marked your calendar, please help us spread the word so your friends can save the dates too. Shares, reposts, tags, and story posts are so helpful!

P.S. Even more exciting news, we’re currently lining up DJs for all the dates we have booked. We’d love your input on who you’d like to see! Stay tuned for a survey coming soon so we can get your input. 💃

We’re in for a special treat!After our next dance, Isaac and his partner Ayla will guide us in a closing through song, s...
12/17/2025

We’re in for a special treat!

After our next dance, Isaac and his partner Ayla will guide us in a closing through song, sharing some of their beautiful, unreleased acoustic pieces.

Both Isaac and Ayla are gifted musicians and deeply attuned space holders. They closed our final dance of 2024 with such presence and soul, and having them do so again feels truly meaningful. As Isaac transitions from his leadership role into a new chapter of life, sharing this moment together feels especially precious.

Stay with us to the end of the dance to receive this closing, it’s one you won’t want to miss!✨

12/16/2025

We have such an amazing group of people bringing our next dance together, including; , amanda.sue.show, , and more!

See you Dec 19th at the Clara Auditorium! Doors open at 7:20 pm for a 7:30 pm start time for our workshop, and 8 pm start time for dance.

Check out the recent posts for more information on all of them. So excited for you to experience their magic. ✨

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Sacramento, CA

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We are Ecstatic Dance Midtown-Sacramento!

Ecstatic Dance Midtown-Sacramento is a DJ led community dance gathering. It is an alcohol free, family friendly event. Leave shoes and conversations at the door. We believe that movement is medicine and this is why we create non-verbal spaces. Silence allows the attention to drop out of the mind and into the depth of the body where alchemy resides.

ECSTATIC DANCE MIDTOWN-SACRAMENTO GUIDELINES: VERBAL & NON-VERBAL SPACES:

We’ve created one VERBAL and one NON-VERBAL space for you to engage with your ecstatic dance experience.

VERBAL SPACE: The social lounge area is the space you first walk into that has been created for you to enjoy and experience verbal conversations and connections.