GRIT Performance Physical Therapy

GRIT Performance Physical Therapy We build stronger human being to optimize their quality of life.

Wellness WednesdayDid you know about this combo?
07/23/2025

Wellness Wednesday

Did you know about this combo?

Tip TuesdaySuffering from back pain? We can help! Contact us today.
07/22/2025

Tip Tuesday

Suffering from back pain? We can help! Contact us today.

Motivational Monday
07/21/2025

Motivational Monday

FAQ FridayCall us now to learn more!
07/18/2025

FAQ Friday

Call us now to learn more!

07/17/2025

Elbow pain can be a persistent and frustrating issue, often sneaking into one’s daily routines with subtle discomfort that gradually worsens. For many, especially those suffering from lateral elbow tendinopathy—commonly known as tennis elbow—simple tasks like turning a doorknob or trying to op...

Wellness WednesdayDid you know about these vegetarian protein sources?
07/16/2025

Wellness Wednesday

Did you know about these vegetarian protein sources?

Tip TuesdayIf you are suffering from neck tension, we can help! Book your visit today.
07/15/2025

Tip Tuesday

If you are suffering from neck tension, we can help! Book your visit today.

FAQ FridayCall us today! We can help!
07/11/2025

FAQ Friday

Call us today! We can help!

07/10/2025

Ever heard the saying, “Never squat past your knees”? It’s a common piece of advice, often given with the best intentions of protecting those precious joints. But what if we told you that going deeper in a squat might actually be beneficial for your knee health? For years, many believed that d...

Wellness WednesdayDid you know?
07/09/2025

Wellness Wednesday

Did you know?

Tip TuesdayNeck and shoulders still causing you pain? Book a visit today!
07/08/2025

Tip Tuesday

Neck and shoulders still causing you pain? Book a visit today!

Address

Sacramento, CA

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 11am
Saturday 8am - 12pm

Telephone

+19166931837

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