Yoga Shala Sacramento

Yoga Shala Sacramento Vinyasa, Hatha and Yin Yoga. Two locations: 2030 H Street, Sacramento, CA 95811 & 4397 Arden Way, Sacramento, CA 95684

https://www.yogashalasac.com/events/yoga-deep-dive-a-6-week-course
08/30/2025

https://www.yogashalasac.com/events/yoga-deep-dive-a-6-week-course

Take a deep dive into your yoga practice at The Yoga Shala Sacramento this autumn with returning special guest instructor, Jeff Frieders. Designed for practitioners who are looking to expand their knowledge and understanding of their existing practice.

Our best lineup of events!Life is moving faster than ever now so we need to be proactive. We must build resiliency and i...
08/30/2025

Our best lineup of events!

Life is moving faster than ever now so we need to be proactive. We must build resiliency and inner strength, sometimes the yoga practice is enough, but sometimes it's not enough to stay strong in our center..we need a bit more. Here's a line up of workshops and trainings to take you deeper and build your inner strength mind, body and soul.

https://conta.cc/45JVGNG

Email from Our best lineup of events! Life is moving faster than ever now so we need to be proactive. We must build resiliency and inner strength, sometimes the yoga practice is enough, but sometimes

https://conta.cc/3UvjgHo
08/13/2025

https://conta.cc/3UvjgHo

Email from   ROLL AND RELEASE WITH MYOMEDICINE WORKSHOP WITH PATTIE MEIER With over 26 years as a massage therapist, Pattie is offering a practice she calls MyoMedicine (muscle medicine). This 90 minu

https://www.yogashalasac.com/events/roll-and-release-with-myomedicine-workshop
08/07/2025

https://www.yogashalasac.com/events/roll-and-release-with-myomedicine-workshop

with Pattie Meier What is MyoMedicine? With over 26 years as a massage therapist, Pattie is offering a practice she calls MyoMedicine (muscle medicine). This 90 minute workshop will be like receiving a full body massage! This therapy utilizes foam rollers, tennis balls and gentle yoga for the self

Join us for a serene evening of Yin Yoga with live piano on Aug 3! https://conta.cc/3Uoh0BT
07/30/2025

Join us for a serene evening of Yin Yoga with live piano on Aug 3!
https://conta.cc/3Uoh0BT

Email from   YIN YOGA & LIVE MUSIC FEATURING CONCERT PIANIST FARZANEH YAGHMAEI WITH AARON MCCORMACK Don't miss this opportunity for an incredible piano concert at the Shala featuring internationally r

Join us for a series of transformative events at our studio, featuring Yin Yoga, live music by concert pianist Farzaneh ...
07/23/2025

Join us for a series of transformative events at our studio, featuring Yin Yoga, live music by concert pianist Farzaneh Yaghmaei, and sound baths led by experienced practitioners. Enhance your wellness journey through our teacher training and practical assisting programs. Reserve your spot today!
https://conta.cc/4fohdyF

Email from Yoga Shala Sacramento     YIN YOGA & LIVE MUSIC FEATURING CONCERT PIANIST FARZANEH YAGHMAEI WITH AARON MCCORMACK SUNDAY, AUGUST 3 6-7PM MIDTOWN STUDIO $50 GET MY SPOT   HEALING VIBRATIONS S

Reflecting on 15 years in business. Thank you for being part of our journey! https://conta.cc/46sLcTk
07/07/2025

Reflecting on 15 years in business. Thank you for being part of our journey!
https://conta.cc/46sLcTk

Email from Yoga Shala Sacramento   15 LESSONS FROM 15 YEARS IN BUSINESS Life is crazy but the practice remains there for us. Throughout the 15 years, we have gone through highs, lows, hurts, hardships

https://conta.cc/3TniNqd
07/02/2025

https://conta.cc/3TniNqd

Email from Yoga Shala Sacramento   Exploring and learning about this world is a passion of mine, and being a part of an international community is an experience that I value and cherish. Yoga is a glo

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2030 H Street
Sacramento, CA
95811

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