
06/24/2025
Running Tip You Don’t Want to Skip 🏃♀️🔥
Your warm-up and cool-down are just as important as your miles. They help prevent injury, improve performance, and keep you running stronger, longer.
👉 Start with a dynamic warm-up. Finish with a cool-down and stretch. Your body will thank you!
Want to run with us? Join our Elk Grove Running Club every Tuesday at 6PM at 9250 Laguna Springs Dr. All levels welcome!
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Alicia Rodriguez®
▫️AR Real Estate Group
▫️Keller Williams Realty
📞 916.595.4451
📧 aliciaoffers@gmail.com
DRE # 0281146