01/09/2026
Come practice with us! We are situated in the heart of East Sacramento (48th & Folsom, entrance is in the alley) and our classes are tailored to help you relieve stress and achieve optimal wellness. The 26 poses and two breathing exercises in our heated room (with bamboo floors) will enhance your balance, strength and flexibility. Our studio is dedicated to building a strong sense of community and belonging. We welcome students of all skill levels and look forward to seeing you in class. π§π»ββοΈβ€οΈπ§πΌββοΈπ 9 am and 4:30 pm every day, 6:30 pm Monday through Thursday.