Yoga Loka

01/09/2026

Come practice with us! We are situated in the heart of East Sacramento (48th & Folsom, entrance is in the alley) and our classes are tailored to help you relieve stress and achieve optimal wellness. The 26 poses and two breathing exercises in our heated room (with bamboo floors) will enhance your balance, strength and flexibility. Our studio is dedicated to building a strong sense of community and belonging. We welcome students of all skill levels and look forward to seeing you in class. 🧘🏻‍♀️❤️🧘🏼‍♂️🎉 9 am and 4:30 pm every day, 6:30 pm Monday through Thursday.

12/19/2025

Here’s the Holiday Schedule. we look forward to seeing you sweat! 🎄💫🎉

12/05/2025

It’s so much fun when we practice together in the heat, especially as we move through the years. We look forward to seeing you in class and welcome all new students to join us on this transformational journey to wellbeing. We’re at 48th and Folsom, the entrance is in the alley. 🧘🏻‍♀️💫🎉. 9am and 4:30 pm every day!

12/05/2025

Now is the perfect time to join us at Yoga Loka and experience the series of 26 poses and 2 breathing exercises in our tranquil heated sanctuary. We’re at 48th and Folsom, just down the alley. Classes everyday at 9am and 4:30pm. The full schedule is available on Mindbody (link below). We are the original Bikram studio in Sacramento. Take care of your mind, your body and your health at Yoga Loka. 💫🧘‍♀️

12/17/2024

January 1st is Yoga Loka's 25th year. Come celebrate with us on December 31st. There will be a 10:30pm class that ends at midnight and we will get together after class to welcome the New Year with a potluck at Bill and Mercury's home next door. Check the schedule for changes. Wishing everyone the best holiday season ever and a magical and uplifting New Year.❤️🕉️🙏

11/18/2024

Thanksgiving Day
9am only

11/16/2024

11/12/2024

💛🤗💛

Source: https://www.choctawnation.com/about/history/irish-connection/

10/19/2024

Have a happy Halloween