The Joint Chiropractic

07/09/2025

Your spine tells a story—and if you're feeling stiff, sore, or less mobile lately, it might be time to listen in. 📉 Learn how disc degeneration progresses and why early care (like chiropractic!) can make all the difference in how you feel and move. 🌀 Click the link to get the breakdown on your backbone!

Discover what happens in each stage of disc degeneration and how chiropractic care may help reduce pain, support spinal function, and improve mobility at every step.

07/02/2025

Meet Karina — a nurse who found natural pain relief through chiropractic care 🩵 As someone on her feet all day helping others, she turned to The Joint to help support her own health and wellness. Tap the link to read Karina’s story and see why she’s making chiropractic care part of her routine. 🙌

Karina gave her brother a kidney and found her purpose in nursing. Learn how natural pain relief helps her manage stress, long shifts, and back pain without relying on medication.

06/25/2025

💧Feeling foggy or fatigued? You might just need a sip instead of a solution! Staying hydrated is key to energy, focus, and overall wellness — and it works even better when paired with routine chiropractic care. 👉 Read more here!

Are you dehydrated? Learn key dehydration symptoms, discover the top 10 benefits of drinking water for energy & back pain relief, & get expert hydration tips.

06/20/2025

Your summer reset starts with sunshine and small rituals that grow into habits that help you feel your absolute best. ☀️

06/19/2025

Tension headaches ruining your vibe? 😖 Learn what’s causing the pressure and how chiropractic care can help you find relief. Say goodbye to the stress and hello to a clearer head!

Discover how to treat and prevent stress and tension headaches with natural remedies. Learn symptoms, causes, and tips for lasting relief from neck and head pain.

06/11/2025

From check-in to adjustment, here’s what a visit to The Joint really looks like 👀✨ Quick, easy, and oh-so-satisfying. Walk in and walk out feeling brand new!

06/11/2025

Your joints work hard every day—let’s keep them strong and supported! 💪 From turmeric to glucosamine, we’re breaking down the best supplements to help you move comfortably and feel your best. 💊 Click the link to see which ones made the list →

Support your joints with science-backed supplements that may help improve comfort, mobility, and flexibility with ingredients like collagen and omega-3s.

06/04/2025

From fixing engines to fine-tuning the spine, being a military mechanic takes a toll on the body. 🔧➡️💆‍♂️ Long hours, heavy lifting, and tight spaces can leave muscles sore and joints out of whack. That’s where chiropractic care comes in! Rev up your relief and read more below →

Michael, a military diesel mechanic, turned to chiropractic care and yoga to realign his body, ease pain, and stay strong through daily physical demands.

05/28/2025

Migraines cramping your vibe? 😖 You’re not alone—and you don’t have to suffer in silence. Chiropractic care may offer a natural way to manage migraine pain and even reduce how often they strike.
Find out how aligning your spine can help ease the pressure in your head ⬇️

Discover how chiropractic care may help with migraine relief by supporting alignment, reducing tension, and restoring balance to your nervous system.

05/21/2025

Expecting? 🤰 Your spine is carrying more than just excitement these days! Chiropractic care during pregnancy can help ease discomfort, support pelvic balance, and prep your body for delivery. Discover how gentle adjustments can support your journey from bump to baby!

Chiropractic care during pregnancy may help ease discomfort, support posture, and promote pelvic balance for a more comfortable and empowered pregnancy journey.

05/19/2025

Your spine does a lot more than just help you stand tall—it protects your central nervous system, supports your entire body, and plays a key role in how you move and feel every day. 🧠💪 That’s why keeping it aligned and healthy is so important! Regular chiropractic care helps maintain spinal health so your body can function at its best.
Photo cred 📸: The Joint Chiropractic - South Orange Ave

02/24/2025

Congratulations 🎉 to Dr. Scott on winning 🏆 our SAC Rookie Clinic Chiropractor of the Year Award!

02/22/2025

Visit The Joint Chiropractic 7 days a week for the quality care that you deserve!

01/24/2025

It is with heavy hearts that we share the passing of our beloved Delta Shores Clinic Director, Dr. Kerry Alsop, this past Saturday. While the details of his passing will remain private, we take comfort in knowing he did not suffer and appeared to be at peace.

Dr. Alsop was a Chiropractor for nearly 40 years, touching countless lives with his exceptional care and genuine compassion. Beyond his incredible career, his greatest legacy was as a devoted father. He spoke with pride and joy about his children, celebrating their achievements at every opportunity.

Our team is heartbroken by this loss, and we extend our deepest condolences to his family, friends, and patients at Delta Shores and throughout the Sacramento community. Dr. Alsop’s impact will forever be felt in the lives of those he served and loved.

To support Dr. Alsop’s family during this difficult time, please consider donating to the GoFundMe linked below. Your generosity is greatly appreciated.
Jenae Alsop Kerry AlsopLauren Whitman-Alsop

💙 GoFundMe Link:

On January 19, 2025, Dr. Kerry Alsop passed away in his home and was found by his … Jenae Alsop needs your support for Honoring Dr. Kerry Alsop: Memorial Fund

12/28/2024

Basketball can be demanding on your body -- especially your wrists. From dribbling to shooting, those repetitive motions can lead to strain and discomfort. But don’t let pain keep you on the sidelines!

At The Joint Chiropractic, we’re here to help:
✅ Alleviate inflammation
✅ Improve joint function
✅ Prevent future injuries

Our personalized care plans are designed with athletes like you in mind. Stay at the top of your game with care that works as hard as you do.

12/28/2024

New Year, New You! 🌟 Stay on top of your health with our easy-to-follow checklist. From daily habits to yearly check-ups, we've got you covered for a healthier, happier you! 🍃💪 Bookmark this guide and make your well-being a priority all year round.

12/22/2024

Ever wondered what consistency in chiropractic care looks like? 🔄👗 Just like updating your style, updating your wellness routine with regular adjustments can lead to significant improvements. See the transformation for yourself!

12/16/2024

Check out this amazing before and after transformation showcasing leg length adjustments. It’s not just about feeling good, it’s about aligning your body correctly.

12/10/2024

Struggling with aches and slouching from too much desk time? Incorporate this quick stretch into your daily routine and feel the difference. 🌟

👉 Ready for hands-on care? Swing by The Joint Chiropractic today and let us help you stand taller and feel better!

12/04/2024

🌟 Discover key hip stretches with Dr. Patrick Bradley! 🌟

👟 Standing Hamstring: Enhances hip alignment and eases back pain -- perfect for those who sit frequently.
🏃‍♂️ IT Band Stretch: Increases mobility for active individuals, aiding in knee and hip flexibility.
🧘‍♀️ Piriformis Stretch: Improves hip flexibility, especially for those affected by prolonged sitting or intense activities.

Embrace a healthier lifestyle with these stretches!

11/30/2024

We are fallin’ in alignment at The Joint Chiropractic. 🍁

11/26/2024

Too much sitting can take a serious toll on your health—but we know sometimes it’s unavoidable. That’s why we’re here to help with over 950 locations nationwide! Find a clinic near you and let us help keep you moving. 🏃‍♂️

11/19/2024

It’s football season. Here’s how we tackle some of the most common football injuries we see every fall.

11/18/2024

Michael and Melanie are both veterans with chronic back pain. Here’s how regular chiropractic care has helped them live their civilian lives more fully.

11/12/2024

Apple picking, corn mazes, firepits, pumpkin patches -- fall is full of some of the best activities of the year. What’s your favorite? 🍁🍎🎃

11/09/2024

Stop by our booth at the Fall Festival in Delta Shores Shopping Center!

When: Today! (November 9th)
Time: 11am - 2pm
Where: Delta Shores Shopping Center

We can't wait to see you there!

10/31/2024

When it comes to seeing a chiropractor, you don’t need to be spooked.

10/28/2024

Chiropractic care isn’t just for your back! Gentle adjustments can align your jaw and neck, which can relieve pressure and improve jaw function. That should give you a reason to smile!

10/24/2024

Halloween candy is delicious, but it can have some not-so-sweet effects on your spine and joint health.