Yoga with Hay

Hello friends! I’m a stay at home mommy of 3 and photographer. Shoot me a message to get some photos done 🫶🏼

08/15/2025

helping us get organized for KINDERGARTEN!!!

08/14/2025

There’s a girl who calls you mom, and she’s changed everything.
She’s fierce and sensitive, curious and bold. She watches you closely, picks up your habits, and mirrors your moods. She makes you second-guess your tone, your choices, your strength. But then, in a quiet moment, with a whispered “mommy, stay” or a hand reaching for yours, she reminds you that your presence is enough. She doesn’t miss a thing.
How you speak to yourself. How you set
boundaries. How you soften and rise. She’s learning how to be, from watching how you are. Some days you feel like you’re not doing it right. But the truth is, she’s not looking for perfect. She’s just looking for you. Present. Honest. Becoming. There’s a girl who calls you mom, and somehow, through all the noise, that feels like the most powerful thing you’ve ever been.

08/07/2025

✨ my skincare, romanticized. ✨
This little pink beauty? Chosen by my daughter, obviously 💕
The Spade Facial Cleansing Device by is my new favorite thing.
12,000+ sonic pulses a minute, dual-sided cleansing and infusion magic, waterproof (hello, shower spa days), and it comes in the cutest colors.
Whimsical mornings and slow skincare nights just got an upgrade 🫧
Now I feel like the main character—even while washing my face.

08/04/2025

the kitties have taken over

08/03/2025

recent snaps 📸

1. New babies 🐱
2. Our little animal lover
3. I like big bows 🎀
4. Elsa and Gizmo
5. I also like big books 📚
6. Ada’s first friendship bracelets
7. Elsa’s preferred sleep spot.
8. Gizzy bug watching
9. A magnet from a little bookshop we found 👀
10. Loves a hummus platter
11. Turtles 🐢
12. My babies 🤍
13. Dingdong
14. 💚YogaSix💚
15. Dinner walks
16. Dude finally got to the top of the rope at bjj!
17. Schools starting soon (we 🤍 )
18. Puzzles
19. More dinner walks!
20. new hair, who dis? 💁🏼‍♀️💁🏻‍♀️

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08/02/2025

.untethered has been such a great addition to my routine! I never knew there was a sugar + fizz free natural energy drink mix with no crash and now that I’ve found one I’m never going back! Untethered is SO good.

08/01/2025

Helping Parents Raise Healthy and Happy Kids

07/31/2025

Book the trip. Make the memory. Maybe they won’t remember every moment — the colors, the fireworks, the way your heart swelled watching them — but you will. Because their childhood is your motherhood. And these are the days we’ll never get back.

✨🌈🌙

07/30/2025

Sassy little noodle nose

07/29/2025

This water play mat is the ✨main character✨ of tummy time. Built-in squeaks? Floating bubbles? No mess? Say less. Ella’s officially obsessed and I get a few minutes to sip my coffee warm ☕🫶🍼

07/28/2025

Based on a true story.

Address

Sacramento, CA

Website

http://m.youtube.com/channel/UCEZG520ESTh6_MYjGHcgi3A

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