East Sac Yoga

East Sac Yoga Gentle Ananda Yoga via Zoom 4x/week. Aroma Bliss Yoga /specialties periodically in person.

Sandra Russi is an Experienced Registered Yoga Teacher, who has been teaching in the Ananda tradition for over 20 years, providing a calm atmosphere while focusing on safety and comfort with clear instructions, rest periods and meditation through Inner Guidance. She often incorporates Energy Medicine and essential oils into the practice. After 12 years as a devotee at Ananda, Sandra became a student of "A Course in Miracles," which emphasizes Forgiveness as THE key practice to removing the obstacles to the awareness of Love's Presence -- as the essence of WHO and WHAT we are. From there, through a series of synchronistic events and following her Intuition, she was led to study the Principles of the Science of Mind. As a Licensed Professional Practitioner (RScP), she continues to study and teach about the Power of the Word, and how to consciously manifest desired change in one's life. Sandra joyfully serves and practices with the purpose of being truly helpful.

05/20/2025

Gentle Ananda Yoga + Nidra now
5:30 pm Tuesdays at
Lions Roar Dharma Center

05/06/2025

Schedule Update!
Mindful Ananda Yoga:
Tuesdays at Lion's Roar Dharma Center starts 5/13/25, 5:30 - 6:45 pm

Janmastami/ Kirtan celebration this evening in Davis!
08/25/2024

Janmastami/ Kirtan celebration this evening in Davis!

Celebrate the birth of Lord Krishna

FREE DAY YOGA is HERE!! ESY is offering 4 classes: 2 on Sunday, 9/1 & 2 on Monday 9/2. See ESY FB Events & click "ticket...
08/24/2024

FREE DAY YOGA is HERE!! ESY is offering 4 classes: 2 on Sunday, 9/1 & 2 on Monday 9/2. See ESY FB Events & click "ticket" links to reserve your space or go to the ESY schedule page. https://eastsacyoga.com/locations-schedule/

Address

Sacramento, CA
95819

Telephone

+19166060799

Website

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