Sacramento Massage Studio

Sacramento Massage Studio Every human being is the author of his own health or disease. - Buddha

5-4-3-2-1… Thoughts sprinting while your body is frozen in time? The 5-4-3-2-1 technique is a simple but powerful way to...
09/04/2025

5-4-3-2-1…

Thoughts sprinting while your body is frozen in time? The 5-4-3-2-1 technique is a simple but powerful way to anchor yourself in the present moment. No fancy tools, no perfect setting required. Just your senses, helping you return to right here, right now. Not only great for mid-panic but useful to feel more grounded anytime. This is one of the quickest ways to calm your mind and reconnect with your body.

Tap the link in bio.

⭐️⭐️⭐️⭐️⭐️“My expectations have been exceeded at the Sacramento Massage Studio. They’ve done a great job creating a comf...
09/03/2025

⭐️⭐️⭐️⭐️⭐️

“My expectations have been exceeded at the Sacramento Massage Studio. They’ve done a great job creating a comfortable, safe, peaceful, clean and inviting environment. I feel at ease and calm the moment I approach the building. I love that my practitioner, Noelle, takes time to assess my needs and to cater our sessions accordingly.

She takes into account my direction, and integrates her expertise. If this is your first time seeing a professional, Noelle will ensure you’re set up to have a rewarding experience. I leave feeling physically and mentally better. I always book my next appointment before I leave.”

- Jamie F, via Google 01/31/25

 

08/30/2025

… we’ve all been there, right? 💆🏻‍♂️

: : : Massage Benefit #52 : : :SUPPORTS RECOVERY FROM BURNS:Massage therapy can support the healing process for burn in...
08/29/2025

: : : Massage Benefit #52 : : :
SUPPORTS RECOVERY FROM BURNS:
Massage therapy can support the healing process for burn injuries by reducing inflammation, promoting circulation, and addressing scar tissue. A study published in the journal Burns found that massage therapy can help improve the range of motion and reduce pain in burn survivors, contributing to a more efficient recovery process and improved overall well-being.

 

LOCAL LOVE: Brows By CorinneCorinne’s been keeping my brows (and yes, nose and ears too) in check for years! She’s one o...
08/27/2025

LOCAL LOVE: Brows By Corinne

Corinne’s been keeping my brows (and yes, nose and ears too) in check for years! She’s one of the best in Sacramento. Her shaping is natural, clean, and consistently spot-on.

If you’re thinking about stepping up your brow game, this is your sign. Hit the link in bio to read the full article.

Check her out!

➡️ Link in Bio to Read my experience ⬅️

⭐️⭐️⭐️⭐️⭐️“The studio is serene and comfortable. Very clean and homey. A cozy gem I’m so fortunate to have found!”- Kyle...
08/26/2025

⭐️⭐️⭐️⭐️⭐️

“The studio is serene and comfortable. Very clean and homey. A cozy gem I’m so fortunate to have found!”

- Kyle P, via Google 01/06/25

 

08/25/2025

… or … Get a massage! 💆🏻‍♂️

: : : Massage Benefit #51 : : :IMPROVES BALANCE AND COORDINATION:Massage therapy can help enhance balance and coordinat...
08/25/2025

: : : Massage Benefit #51 : : :
IMPROVES BALANCE AND COORDINATION:
Massage therapy can help enhance balance and coordination by promoting body awareness, improving flexibility, and addressing muscle imbalances. This can be particularly beneficial for older adults, who may be at a higher risk of falls and related injuries. Improved balance and coordination can contribute to overall functional independence and a better quality of life.

 

08/23/2025

How often do YOU say you need a massage? 💆🏻‍♂️

Laughter as Medicine 😂A surprisingly effective way to let go of tensionResearch shows even one solid laugh can lower str...
08/21/2025

Laughter as Medicine 😂
A surprisingly effective way to let go of tension

Research shows even one solid laugh can lower stress hormones, relax your muscles, and lift your mood for hours. And it doesn’t even have to be “natural”! Fake laughs can work too (and often turn real). In our latest blog we look into why laughter works, how to tap into it when you need it most, and why making space for humor every day can change the way you handle stress.

Full article in the link in bio.

08/21/2025

Massaged them straight into a full system shutdown.

Address

Sacramento, CA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm

Telephone

+19166284662

Website

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