Sacramento Massage Studio

Sacramento Massage Studio Every human being is the author of his own health or disease. - Buddha

10/31/2025

Sacramento Local Holiday Gift Guide 2025: Standout sweets, books, home goods, plants, and easy market stops, all local. Watch, save for later, then use the link in our bio for the full guide.

Full List: Link In Bio!

⭐️⭐️⭐️⭐️⭐️“Shari is pretty amazing. She is very personable, checks in often and is extremely proficient at what she does...
10/30/2025

⭐️⭐️⭐️⭐️⭐️

“Shari is pretty amazing. She is very personable, checks in often and is extremely proficient at what she does. I have been twice now and she did an excellent job both times. I’m pretty sure I have not had a better massage. Highly skilled massage therapist!”

- Debra D, via Google 4/14/25

 

10/27/2025

We leave time between sessions so your intake gets our full focus.

: : : Massage Benefit #58 : : :REDUCES SYMPTOMS OF MULTIPLE SCLEROSIS:Massage therapy can help alleviate symptoms of mu...
10/27/2025

: : : Massage Benefit #58 : : :
REDUCES SYMPTOMS OF MULTIPLE SCLEROSIS:
Massage therapy can help alleviate symptoms of multiple sclerosis, a chronic neurological condition that can cause muscle weakness, coordination problems, and fatigue. By targeting affected muscles and promoting circulation, massage can help to reduce discomfort, improve mobility, and support overall well-being for those with multiple sclerosis.

 

10/25/2025

Why did I choose 50? 🤬

LOCAL LOVE: Midtown Association Midtown feels easy to love for a reason. Behind those walkable blocks, clean sidewalks, ...
10/23/2025

LOCAL LOVE: Midtown Association

Midtown feels easy to love for a reason. Behind those walkable blocks, clean sidewalks, and “always something going on” energy is a nonprofit that champions small businesses and public spaces. Midtown Association’s team beautifies the city and brings favorites like the Midtown Farmers Market, Second Saturday, and Fresh Air: Midtown Parks to life. We’ve donated massage gift certificates to their events and partnered with them over the years and we’ve seen firsthand how community-first they are.

Want the full story (and a few easy ways to plug in before or after your next massage)? Read our Local Love feature. Tap the link in bio. And give a follow to keep your calendar full.

⭐️⭐️⭐️⭐️⭐️“Best massage I’ve had since I can remember. Definitely coming back here..”- Dana B, via Square, 7/7/2025 ...
10/22/2025

⭐️⭐️⭐️⭐️⭐️
“Best massage I’ve had since I can remember. Definitely coming back here..”

- Dana B, via Square, 7/7/2025

 

: : : Massage Benefit #57 : : :SUPPORTS RECOVERY FROM TRAUMATIC BRAIN INJURIES:Massage therapy can help individuals rec...
10/20/2025

: : : Massage Benefit #57 : : :
SUPPORTS RECOVERY FROM TRAUMATIC BRAIN INJURIES:
Massage therapy can help individuals recover from traumatic brain injuries by promoting relaxation, reducing stress, and addressing muscle imbalances that may contribute to ongoing discomfort or functional limitations. By incorporating massage therapy into a comprehensive recovery plan, individuals with traumatic brain injuries can experience improved well-being and a smoother transition back to daily activities.

 

10/18/2025

Hurts so good! 😮‍💨

If your energy vanishes by 3 p.m., it’s probably not your willpower, It’s tiny habits stealing your spark. Think late‑ni...
10/15/2025

If your energy vanishes by 3 p.m., it’s probably not your willpower, It’s tiny habits stealing your spark.

Think late‑night scrolling, “just one more” afternoon coffee, shallow breathing, and nonstop notifications. Our new guide breaks down 9 sneaky habits that drain energy and the two‑minute fixes that actually help. No overhauls… just small friction fixes you can try today.

Ready for steadier days? Skim the quick list, pick one tweak for the week, and feel the difference.

>>> Read the 9! Link in bio.

10/10/2025

Don’t be tricked! 🎃 Schedule an appointment before it’s too late. 👻 Muahahaha

⭐️⭐️⭐️⭐️⭐️“I’ve been seeing Stephanie for a bit now. I’ve been active my whole life and with that comes aches and pains ...
10/10/2025

⭐️⭐️⭐️⭐️⭐️

“I’ve been seeing Stephanie for a bit now. I’ve been active my whole life and with that comes aches and pains in my 50’s from playing hard and reckless. I have been suffering from a scarred piriformis for decades, additionally I have genetical disc compression. I’ve been to a variety of modalities to keep my body flexible and healed, but none of the practitioners have made a difference as impactful as Stephanie has. I’m not a passive client, I don’t come to massage for relaxation, I come so I can be as agile, flexible and pain free as possible.

Stephanie, listens to you, and takes clues from your movements and breath (losing/holding your breath during a massage is not the goal), and adjusts accordingly so you get the greatest benefits. Stephanie is also very well-versed and is an educator in this field, she bring a wealth of EQ, IQ, practical and specialized techniques to help you live and move better.”

- Minnie T. via Yelp! 07/07/25

 

Address

2301 J Street, Ste 100
Sacramento, CA
95816

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm

Telephone

+19166284662

Website

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