What are the opening hours?

Monday 6am - 8pm Tuesday 6:30am - 8:30pm Wednesday 9am - 8pm Thursday 5:30am - 8:30pm Friday 9am - 6pm Saturday 9am - 11am Sunday 7:30am - 11:30am

DOMA Studio

DOMA Studio is a heated yoga and pilates studio, located in the heart of Sacramento on 16th & H acro

04/09/2026

Our girl had her moment in the hot seat🔥

Were you surprised by her answers? 😛

03/04/2026

New team pic just dropped 🔥
(we’re missing a few 💛)

Happy Wednesday, DOMA fam!

Here’s your midweek reminder to hydrate & move your body ✨

03/03/2026

March Class Themes: Strength + Length ✨

Each month at DOMA, our classes share a guiding focus to create continuity and depth across the schedule.

Yoga (Vinyasa, Power Vinyasa & Yin): Hamstrings & Splits:
This month, yoga classes will explore the posterior chain with an emphasis on hamstring strength, mobility, and thoughtful preparation for splits (Hanumanasana and related variations).
Expect intelligent sequencing, strength-based lengthening, and options that meet you where you are. Curiosity over performance. Integrity over intensity.

Pilates, Sculpt & Pilates Core: Upper Body Strength

In our Pilates-based classes, March will emphasize shoulders, back, chest, and arms-building stability, endurance, and functional strength. Expect intentional push/pull work, plank variations, and integrated full-body programming that leaves you feeling strong and supported.

Whether you’re working toward deeper range of motion or steadier planks, this month is about creating resilience from the inside out.

02/28/2026

This month’s organization for our weekly donation based class is 💙

Cal Voices is dedicated to improving the lives of California’s diverse communities through advocacy, education, research, and culturally relevant services.

They support individuals and families facing mental health challenges by promoting wellness, recovery, prevention, and better access to care. Through peer services, self-help, and education, Cal Voices works to reduce stigma and strengthen cultural competency.

• Join us every Sunday from 4:30-5:30 PM
• Bring a mat, towel, and water
• All levels heated Yoga Vinyasa

02/25/2026

To those who lift, here’s what you’re missing…
YOGA!

Lifting builds muscle.
Yoga builds control.

Better range.
Better stability.
Better recovery.
Fewer injuries.

Strong muscles + mobile joints = sustainable strength!

This is your sign to get into the studio & onto your mat 🔥

02/23/2026

Weekend one = DONE ✔️

Meet our 2026 Yoga Teacher Trainees!

They showed up nervous, excited, open, and already stepped into the work with so much heart. This weekend wasn’t about being perfect, It was about being brave enough to try.

We’re just getting started… and if this weekend was any sign, this group is something special. 🤍

The 12 week journey has just begun ✨

02/10/2026

Excited to announce our February Soul Flow 💫

Meet Gabi on the mat for a Vinyasa Flow to R&B tunes on Friday 2/20 from 7-8 PM.

The best way to close out your week, and start your weekend ✴️

Save the date, and sign up in the app!

02/07/2026

This month’s organization for our weekly donation based class is 🫂

Opening Doors’ mission is to enrich communities by supporting immigrants, refugees, and survivors of trafficking on their path to stability, self-sufficiency, and belonging. 💛

• Join us every Sunday from 4:30-5:30 PM
• Bring a mat, towel, and water
• All levels heated Yoga Vinyasa

02/05/2026

MONTHLY THEMES 💛

We’re beginning in February from the ground up:

Yoga (Vinyasa, Power Vinyasa & Yin):
STANDING BALANCE
This month, yoga classes will explore balance through standing postures, steady breath, and the relationship between effort and ease. Expect opportunities to build strength, focus, and presence-both physically and internally.

Pilates, Sculpt & Pilates Core:
LEGS & GLUTES
In our Pilates-based classes, February will emphasize leg and glute strength to support stability, functional movement, and full-body integration.

Whether you come once a week or often, we hope these themes help you feel supported, curious, and connected in your practice.

02/02/2026

Introducing Monthly Class Themes at DOMA!

Starting this February, we’re excited to introduce monthly class themes across our schedule. Each month will offer a shared focus for our Yoga and Pilates/Sculpt classes, creating continuity while still honoring the unique voice of each teacher and class style.

We’re beginning in February from the ground up:

Yoga (Vinyasa, Power Vinyasa & Yin): Standing Balance

This month, yoga classes will explore balance through standing postures, steady breath, and the relationship between effort and ease. Expect opportunities to build strength, focus, and presence—both physically and internally.

Pilates, Sculpt & Pilates Core: Legs & Glutes

In our Pilates-based classes, February will emphasize leg and glute strength to support stability, functional movement, and full-body integration.

Whether you come once a week or often, we hope these themes help you feel supported, curious, and connected in your practice.

Address

807 16th Street
Sacramento, CA
95814

Opening Hours

Monday	6am - 8pm
Tuesday	6:30am - 8:30pm
Wednesday	9am - 8pm
Thursday	5:30am - 8:30pm
Friday	9am - 6pm
Saturday	9am - 11am
Sunday	7:30am - 11:30am

Telephone

+19168271958

Website

http://www.doma-studio.com/

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