Oak Point Chiropractic

04/18/2025

Text neck—it's a real thing! Looking down at your phone can put too much pressure on your spine. Try holding your phone at eye level, taking regular breaks, and doing gentle neck stretches throughout the day. Your future self will thank you!
To schedule an appointment, call us at (916) 484-0321.

04/17/2025

The foods you eat can either fuel inflammation or fight it! Colorful fruits and vegetables, fatty fish, nuts, and olive oil contain natural anti-inflammatory compounds that can complement your chiropractic care. What's one inflammation-fighting food you could add to your meals this week?

04/16/2025

Cleaning your home? Don't forget about your body! Just as you clear out clutter, it's the perfect time to address those aches and pains you've been ignoring.
As a new patient, a thorough evaluation can help us create a "cleaning" plan for your spine and joints. What area of your body could use some refreshing care this season? Give us a call, we can help you get started on a plan that works best for you.

04/15/2025

When you refer a friend or family member to our practice, it's the highest compliment we can receive! Plus, you're helping someone you care about find relief from pain and discomfort.
Who in your life could benefit from feeling better?

04/15/2025

04/14/2025

Nervous about your first chiropractic visit? We completely understand! Many of our patients felt the same way until they experienced how gentle and effective our approach is. We take time to explain everything before we begin, answer all your questions, and make sure you feel comfortable every step of the way. What questions can we answer for you about what to expect? Give us a call. (916) 484-0321

04/11/2025

Starting your chiropractic journey doesn't have to be complicated! Your first visit includes a thorough assessment of your spine, nervous system, and health history, followed by a personalized care plan designed specifically for your needs. We take the time to listen and explain everything along the way. Ready to take that first step toward better health? Call us today to start your wellness journey!

04/10/2025

Gardening doesn't have to mean back pain! Before you dig in, warm up with gentle stretches, use proper tools with long handles, bend at the knees (not the waist), and take frequent breaks to change positions. Your spine will thank you! Need more specific tips for your gardening activities? We're here to help!

04/04/2025

Wellness is about embracing vitality! The benefits of chiropractic extend far beyond pain relief. Who's health and wellness do you most worry about today? Your partner, your best friend, your mom?
If you refer a new chiropractic patient anytime in the month of April, you will be entered in our raffle to win a 60 min massage package! Call us for more details!

04/03/2025

Feeling like your body is speaking a language you don't understand? That's where we come in! Our team can translate those aches and pains into a roadmap for relief. No confusion, no overwhelm—just clear guidance toward feeling better! We are always accepting new patients! Call (916) 484-0321 for more details!

04/02/2025

Nothing makes our day brighter than seeing patients move with ease after struggling with pain! Whether it's being able to pick up your grandkids again or finally enjoying a round of golf without wincing, these victories deserve to be celebrated!
Do you know someone who struggles with any of these life enjoying moments? Maybe it's time to refer them to your chiropractor.
All month long, refer a New Chiropractic Patient and be entered to win a 60 min massage package by Ferguson Bodywork.

03/27/2025

Calling all desk warriors! Did you know that the average office worker spends 1,700 hours a year sitting? That's a recipe for spinal stress! We've developed special adjustment techniques and exercise protocols specifically for those who battle the desk daily. Schedule your initial appointment today!!