Oak Point Chiropractic

Oak Point Chiropractic It is the mission of Oak Point Chiropractic to inspire our community to regain, achieve and maintain

At Oak Point Chiropractic and Wellness Center, we offer a variety of services to individually tailor our health programs, helping each person reach their health goals.

If you spend most of your day at a desk, the setup of your workspace has a direct effect on how your body holds itself f...
04/09/2026

If you spend most of your day at a desk, the setup of your workspace has a direct effect on how your body holds itself for hours at a time. Small adjustments to chair height, monitor position, and desk layout can make a difference to how your body feels by end of day.

Staying mobile as you get older is one of the most reliable predictors of long-term independence and quality of life. Ch...
04/08/2026

Staying mobile as you get older is one of the most reliable predictors of long-term independence and quality of life. Chiropractic care can play a real role in maintaining joint mobility, reducing stiffness, and supporting the nervous system function that keeps balance and coordination sharp. Many older adults find that regular care helps them stay active in the ways that matter most to them.

The position you sleep in has a bigger impact on spinal health than many people expect. Sleeping face down puts the neck...
04/07/2026

The position you sleep in has a bigger impact on spinal health than many people expect. Sleeping face down puts the neck in sustained rotation for hours at a time, which can contribute to stiffness and strain over the long term. Side sleeping with a pillow that keeps your neck in a neutral position tends to be the most supportive option for spinal alignment.

For many people, finding a chiropractor feels like a leap of faith. Reading honest accounts from patients just like them...
04/07/2026

For many people, finding a chiropractor feels like a leap of faith. Reading honest accounts from patients just like them is often what makes that decision feel manageable. If care here has helped you, a few words in a review could be exactly what someone else needs to take that first step. Please rate us on Google!

ATTENTION ATHLETES OF ALL AGES!! Athletes tend to think of chiropractic care as something to turn to after an injury, bu...
03/27/2026

ATTENTION ATHLETES OF ALL AGES!! Athletes tend to think of chiropractic care as something to turn to after an injury, but many professional sports teams have chiropractors on staff for a different reason. Regular adjustments help maintain the joint mobility and nervous system function that performance depends on, so the body is prepared before problems develop. Ask us about how regular care fits into your training!

Good morning everyone! One of the most effective things you can do for spinal health costs nothing: check your sleep pos...
03/26/2026

Good morning everyone! One of the most effective things you can do for spinal health costs nothing: check your sleep position. Sleeping on your stomach places the neck in sustained rotation and flattens the natural curve of the lower back, which builds up real strain over time. Sleeping on your side or back, with a pillow that keeps your head level with your spine, makes a measurable difference.

Research has shown a link between spinal health and how the body manages stress. When joints are restricted and the nerv...
03/25/2026

Research has shown a link between spinal health and how the body manages stress. When joints are restricted and the nervous system is under mechanical strain, it can amplify the body's overall stress response in ways that extend well beyond muscle tension. Taking care of your spine is, in a practical sense, taking care of your whole system.

The spine does more than hold you upright. Every nerve signal that travels between your brain and your body passes throu...
03/24/2026

The spine does more than hold you upright. Every nerve signal that travels between your brain and your body passes through it, which means that even small disruptions in spinal movement can have effects well beyond your back. That is why chiropractic care focuses on the whole system, not just the area that hurts.

Soft tissue work is often part of a chiropractic visit, and it serves a specific purpose. When muscles become tight or r...
03/24/2026

Soft tissue work is often part of a chiropractic visit, and it serves a specific purpose. When muscles become tight or restricted, they can pull joints out of their normal movement patterns and reduce how well an adjustment holds over time. #

A lot of people come to us after months of managing discomfort on their own, assuming it will eventually sort itself out...
03/20/2026

A lot of people come to us after months of managing discomfort on their own, assuming it will eventually sort itself out. Sometimes it does, but often the body is just finding ways to work around the problem. If something has been nagging at you, it is worth getting a proper look. Call us to schedule your initial evaluation and treatment today. 🌷

Wishing you a very happy St. Patrick's Day from our entire Oakpoint Chiropractic team. We feel lucky to serve our patien...
03/17/2026

Wishing you a very happy St. Patrick's Day from our entire Oakpoint Chiropractic team. We feel lucky to serve our patient community!

Most people think of spinal health in terms of pain, but your spine is the main highway for your nervous system, carryin...
03/16/2026

Most people think of spinal health in terms of pain, but your spine is the main highway for your nervous system, carrying signals between your brain and virtually every organ and system in your body. When vertebrae are not moving properly, that communication can be disrupted in ways that have nothing to do with back pain. Call us today to book your next appointment and to see how spinal health might be connected to things you would not expect.

Address

3800 Watt Avenue, Ste 120
Sacramento, CA
95821

Opening Hours

Monday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 7:30am - 11:30am

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