What are the opening hours?

Monday 9am - 9pm Tuesday 10am - 9pm Wednesday 9am - 9pm Thursday 10am - 9pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 9:30am - 6pm

Rise Yoga

Find Out More About Us: http://riseyoga.com/ In addition to group classes we offer private yoga therapy to support your individual needs.

WELCOME TO RISE WELLNESS

Rise Wellness is a tranquil space located in the Greenhaven Pocket area of Sacramento, dedicated to offering a variety of health and healing modalities including yoga, tai chi, pilates, reiki and massage. Our mission is to provide a beautiful safe place where you can enhance your overall health, connect with a vibrant community and Come Alive with grace and ease. Rise Wel

lness is also recognized as a Registered Yoga School through the Yoga Alliance offering a 200 hour yoga teacher training program.

03/19/2025

Save the Date!

Join us at Rise Yoga for our Open House & 18-Year Anniversary Celebration!

📅 Saturday, April 26
🕑 2:00 PM – 4:30 PM
📍 Rise Yoga Studio

Celebrate 18 wonderful years with us! Enjoy an afternoon of community, raffle prizes, special class card pricing, delicious refreshments, and more.

We look forward to celebrating with you!

03/12/2025

Exciting news! Our Friday 9 AM class is now Gentle Yoga ✨—a soothing, breath-focused practice perfect for all levels. Join us to relax, restore, and flow with ease. See you on the mat! 🧘‍♀️💛

03/07/2025

Spring cleaning for the body & mind! ✨ Join Kim’s special pop-up class on Saturday, March 22, at 1 PM to celebrate the spring equinox with 108 sun salutations. Show up as your authentic self, listen to your body, and honor what it can do today. Namaste & welcome, spring!

03/05/2025

Join Us for a Plant-Based Cooking Class: The Celebration of the Potato! 🥔✨

Discover the power of plant-based wellness at our Food Over Medicine Club Cooking Class, hosted by Julie Han, Elk Grove Food Over Medicine Instructor.

📅 Date: March 28, 2025
⏰ Time: 5:30 – 7:30 PM
📍 Location: Elk Grove
💰 Cost: $20 per person ($15 for Wellness Forum Health members)

Learn to make three delicious, nutrient-packed recipes featuring the versatile potato:
🥣 Potato Mushroom Chowder
🍀 St. Patrick’s Day Cheesy Potato Soup
🥗 White Bean, Potato & Asparagus Salad

RSVP today! Text Julie at 916-656-0617 to reserve your spot. Spaces are limited!

03/04/2025

Love Your Gut Sourdough Workshop

Join us for a hands-on sourdough workshop hosted by Julie Hahn on Monday, March 31, from 6:00 PM to 7:30 PM at her home in Elk Grove.

Space is limited, so RSVP today! Text Julie at 916-656-0617 to receive the registration link, event location, and a list of items to bring.

Workshop Fee: $25 (includes instructional handouts, a tea towel, a 103-year-old sourdough starter, gut health insights, and a selection of sweet & savory sourdough samples).

Don’t miss this opportunity to learn the art of sourdough baking while supporting your gut health!

02/15/2025

You can’t beat an included yoga membership!

08/27/2024

It’s truly an amazing deal! Join us today! Let’s Root to “Rise” ….. Namaste! 🙏

Address

Sacramento, CA

Opening Hours

Monday	9am - 9pm
Tuesday	10am - 9pm
Wednesday	9am - 9pm
Thursday	10am - 9pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	9:30am - 6pm

Telephone

+19163071018

Website

http://www.RiseYoga.com/

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