Breathing Space

07/30/2025

✨When was the last time you rested in Yoga Nidra? ✨

Join me this Wednesday evening 6 pm
PST on Zoom. Other dates available.

https://www.ourbreathingspace.com/

03/21/2025

Need to calm your chaos?
Three more opportunities in March including this Sunday and Tuesday.
Insight Timer and on Zoom.

https://www.ourbreathingspace.com/

03/05/2025

01/26/2025

Feeling overwhelmed?
Join me for Yoga Nidra online
Monday January 27th at 6 PM PST—let's quiet your chaos.

~Jill
Your stress whisperer

https://www.ourbreathingspace.com/

01/12/2025

Rest in Yoga Nidra, in a beautiful "awake and aware" state.
If you haven't checked lately the January schedule is posted and more online sessions may be added.

Sessions are $0-$15. You choose your payment.
https://www.ourbreathingspace.com/

~Jill, your Stress Whisperer

12/26/2024

Join me online this Saturday and Sunday!
I just added the classes.
Stay tuned for the rescheduled Yoga Nidra for Grief Saturday January 4th. Registration link will be available soon.

https://www.ourbreathingspace.com/

12/11/2024

Yoga Nidra for Grief (Online)

Register: https://www.togetherwehealcommunity.org/new-products/yoga-nidra-for-grief

11/27/2024

A Saturday session!
November 30th
9 am PST/12 pm EST
https://www.ourbreathingspace.com/

11/16/2024

Schedule your November and December self care.

Will your busy mind remember later?
It's not likely.
Take care of yourself, check out the schedule and sign up now.

There will be less sessions in December and January.

Free or donation based. Join online from the comfort of your home. Cameras can be off.

Current schedule:
https://www.ourbreathingspace.com/

11/13/2024

Have you forgotten how amazing Yoga Nidra feels at the time and days later?

☮️ Lay down
☮️ Listen
☮️ Let go

Available online, in person and via app. Private sessions available at your convenience.

Calendar your care now. See you soon.

Jill
Your stress whisperer

https://www.ourbreathingspace.com/

10/26/2024

Remember...Yoga Nidra creates ease.
Online
•Sunday Oct 27
•Monday Nov 4
•Sunday Nov 17

In Person
•Sunday Nov 3
San Miguel de Allende, Mexico

✅ Pillow
✅ Blanket
✅ Listen and let go
✅ Donation based

Check the schedule for times, online platforms and registration.

Your stress whisperer,
Jill

https://www.ourbreathingspace.com/

10/25/2024

Join me Sunday November 3rd at 2 pm for in person Yoga Nidra meditation at Shaktany Yoga Studio. Across from Mercado Sano.
(San Miguel de Allende, Mexico)

The 45 minute guided session helps with:

•Stress
•Anxiety
•Insomnia
•Brain fog
•Creative blocks

⏰ Just an hour

💵 $180, $250 or $350MX$ Choose your payment.

No yoga poses.
Mats and blankets provided.
Come lay down, listen and let go.

See details in flyer. Please RSVP, spaces are limited.
https://www.ourbreathingspace.com/

Donation based online sessions are available wherever you live. 😉

~Jill Weston, "The Stress Whisperer"