East Sacramento Chiropractic

09/23/2020

For the patient with low back pain, guidelines recommend seeking treatment in the acute state of the condition instead of waiting for it to become chronic. While it’s generally easier and faster to achieve a satisfactory outcome in the earliest stages of a back pain condition, there’s

09/15/2020

My workouts are 10 Minutes, At Home, And Super Effective...

09/15/2020

Driving Used To Kill My Sciatic Pain...

How To Heal Chronic Back In 7 Simple Steps

09/14/2020

How I healed after a disc herniation in my lower back...

How To Heal Chronic Back In 7 Simple Steps

09/14/2020

Spinal Stability AND Low Back Pain

Visit our WEBSITE - http://www.eastsacchiro.com Like us on FACEBOOK - https://www.facebook.com/EastSacramentoChiropractic/ Follow us on INSTAGRAM - https://w...

09/10/2020

Education and Self Management Is Key To Successfully Eliminating Headaches...Check Out The Video For More Info!

09/04/2020

Sleep Better...

The electromagnetic spectrum spans from gamma rays—which can be deadly—to the radio waves that flow in the air all around us without any effect. Between the ultraviolet and infrared sections of the spectrum is the most important wavelength for our eyes: visible light. But research indicates that...

09/01/2020

Reboot...

When fatigue hits during the day, many people will reach for a sugary snack or a caffeinated beverage. While these practices may lead to a quick, short burst of energy, the crash afterwards can leave one feeling even more tired. Let’s look at healthier methods to improve energy levels.

08/31/2020

Good Info...

Multiple studies have shown that hyper-pronation (HP), or too much rolling-inwards of the ankle, can have effects on the body far beyond the foot. For example, abnormal motion of the ankle can lead to slight changes in how the knees and pelvis move as you carry out your normal daily activities, p

08/25/2020

https://www.loom.com/share/70beb59b564f4075b0650039bfafdbb3

FIXING MARTHA'S NECK! THIS IS HOW IT'S DONE...

Check out a video I made via Loom

08/24/2020

I used to have severe, daily lower back pain, adjustments and spinal stability exercises gave me a BULLETPROOF BACK!

Our office is a member of ChiroTrust and has taken
The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients with convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
East Sacramento Chiropractic
www.DrSandyBellOnline.com
Open Mon.-Thur. 830-530
To Make an Appointment, Call 916-469-9235

When it comes to managing a low back condition, the goal of chiropractic treatment is for the patient return to their normal daily activities as soon as possible. This not only means addressing low back pain but also low back disability, including impaired postural control and reduced spinal stab