East Sacramento Chiropractic

East Sacramento Chiropractic Short Term Care for Neck and Back Pain Relief. East Sacramento Chiropractic uses the latest in Chiro

09/29/2020

Years of chronic shoulder pain fixed in 3 visits...

09/23/2020

For the patient with low back pain, guidelines recommend seeking treatment in the acute state of the condition instead of waiting for it to become chronic. While it’s generally easier and faster to achieve a satisfactory outcome in the earliest stages of a back pain condition, there’s

09/17/2020
09/15/2020

My workouts are 10 Minutes, At Home, And Super Effective...

Driving Used To Kill My Sciatic Pain...
09/15/2020

Driving Used To Kill My Sciatic Pain...

How To Heal Chronic Back In 7 Simple Steps

How I healed after a disc herniation in my lower back...
09/14/2020

How I healed after a disc herniation in my lower back...

How To Heal Chronic Back In 7 Simple Steps

09/07/2020

Just be nice to people

Sleep Better...
09/04/2020

Sleep Better...

The electromagnetic spectrum spans from gamma rays—which can be deadly—to the radio waves that flow in the air all around us without any effect. Between the ultraviolet and infrared sections of the spectrum is the most important wavelength for our eyes: visible light. But research indicates that...

Reboot...
09/01/2020

Reboot...

When fatigue hits during the day, many people will reach for a sugary snack or a caffeinated beverage. While these practices may lead to a quick, short burst of energy, the crash afterwards can leave one feeling even more tired. Let’s look at healthier methods to improve energy levels.

Good Info...
08/31/2020

Good Info...

Multiple studies have shown that hyper-pronation (HP), or too much rolling-inwards of the ankle, can have effects on the body far beyond the foot. For example, abnormal motion of the ankle can lead to slight changes in how the knees and pelvis move as you carry out your normal daily activities, p

08/28/2020

Knowing this changed my life...

I used to have severe, daily lower back pain, adjustments and spinal stability exercises gave me a BULLETPROOF BACK!Our ...
08/24/2020

I used to have severe, daily lower back pain, adjustments and spinal stability exercises gave me a BULLETPROOF BACK!

Our office is a member of ChiroTrust and has taken
The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients with convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
East Sacramento Chiropractic
www.DrSandyBellOnline.com
Open Mon.-Thur. 830-530
To Make an Appointment, Call 916-469-9235

When it comes to managing a low back condition, the goal of chiropractic treatment is for the patient return to their normal daily activities as soon as possible. This not only means addressing low back pain but also low back disability, including impaired postural control and reduced spinal stab

Strong Body...Strong Mind!
08/22/2020

Strong Body...Strong Mind!

Address

Sacramento, CA

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Telephone

+19164699235

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Our StoryMy problem began way back in high school. I’ll never forget the day I did a power clean while training for my upcoming Fast forward a couple years, I was a young man who could not stand for any length of time without back pain and was now having trouble lifting weights the way I could before. I was at Sac State at the time in the Kinesiology program and learning about the mechanics of the human body, but could not seem to help myself. Finally, I decided to see the physician at the Sac State clinic because the back wasn’t getting better. This experience was my first introduction to how conventional medicine handles back pain. The doctor was an older gentleman with a grumpy disposition, complete lack of empathy who looked at me for about 5 minutes then prescribed me with a bottle of pills and no further instructions. WOW! To say I was disappointed was an understatement. I got my prescription, then put the pills in my bathroom drawer and never took a single one. Then, another injury…I severely sprained my ankle while playing basketball, to the point where I couldn’t walk. A friend of mine drove to me the closest Urgent Care center which PROMPTLY DENIED ME ACCESS TO CARE BECAUSE OF MY INSURANCE, even though I couldn’t walk. Then I was driven to the ER where I waited 6 hours in severe pain only to be seen by the doctor for 5 minutes and given an aircast and no further instructions. At this point, I was livid with conventional medicine, although I understood that they save many lives every year and I have the utmost respect for medical doctors, I thought there really must be a better way to deal with musculoskeletal injuries like back pain and sports injuries. Though I was frustrated, I understood that the means they have for treatment is drugs and surgery and though many doctors mean well, they don’t have the tools that I needed. I figured Compassion would have been nice, but doctors are swamped with patients. Fast forward a couple of years, I was still dealing with injuries and pain with my exercise. At this point, I was a pre-physical therapy student, but not digging the internships I was doing because at the time the physical therapy I was observing was very vanilla and very BORING! Again, I thought there has to be more we can do for people than give them the same four exercises. (as a side, the field of PT has evolved, and I regularly refer to GOOD PTs who do great work). So in my searching, I finally came across Chiropractic. I was working with someone who had a cousin who was a Chiropractor, and she thought I should go check him out. Now, I had heard about Chiropractors and was in school for conventional physical therapy, so I had a lot of skepticism around chiropractic. A LOT OF SKEPTICISM! I will never forget the first time I saw an adjustment; it blew my mind! Immediately I knew this is what I had been searching for to help myself and to help other people. The first time I was adjusted I was able to move better than I had since high school and I distinctly remembered that I was able to turn my head to my shoulder, something I was not able to do for a long time. I immediately contacted Palmer West Chiropractic College and began the process of becoming a Chiropractor because I wanted to help people the way that my chiropractor was helping people…and me:)! Since my introduction to Chiropractic, I have had the great pleasure of working with thousands of patients with back pain and other ailments. Given my own experience, I have a complete picture of what it takes to get people off the infuriating treadmill of back pain. My problems have inspired me to put thousands of hours of my own time and energy into developing complete programs for people who want the great benefit of living life with less pain. It is my mission to help as many people experience the changes that I have undergone in my body and mind and to help people move like they are young again.

Short Term Care for Neck and Back Pain Relief.