Lady Bits Physical Therapy

06/18/2025

Have you been putting off making an appointment for your lady bits? We have last minute availability tomorrow! Text 916 588-0054 to get scheduled 💜

06/02/2025

Having a new baby is so exciting and a blessing, but don’t forget about your own recovery mama! Make an appointment with us to get your body feeling like your self again 💜

Also, babies and kids are always welcome in our office in case you don’t have childcare 😊

05/27/2025

Take advantage of our lowered prices! Text us today to get something scheduled 💜

05/04/2025

We offer free 15minute phone consultations with our therapists so that you can feel confident booking your appointment! Text our admin to set up a consult appointment at 916 588 0054 💜

04/30/2025

Learn more about how we specialize is prenatal and postpartum care and recovery. We can help with any pain or discomfort you’re experiencing 💜

Book your appointment online today or reach out to have any questions answered!

Visit ladybitspt.com or click the link in our bio 😊

02/04/2025

Getting ready to welcome a new member into your family? Let us help your body be prepared for the big day! Getting your body prepared will help make your birth and recovery go smoother, plus we can help with any pain or discomfort you experience along the way! 💜

Appointment link in our bio, book today! 😊

02/03/2025

Prioritize yourself this year! Don’t put off making an appointment to resolve any pelvic floor pains or issues any longer, book your appointment today! Text 916 588 0054 to book or visit our website ladybitspt.com 💜

12/08/2024

Women’s health is 85% education. What’s more unbelievable than this article to me is how privileged I’ve become since I started practicing in women’s health rehabilitation👩🏽‍⚕️. I thought “everyone” was informed on what a partial vs total hysterectomy was before undergoing the knife 🔪 . I knew that hysterectomies far outweighed CABG procedures in the U.S. yet more rehab programs continue to prepare students to treat patients after cardiac surgery far more than they provide rehab after major abdominal surgery like c-section and hysterectomy.

Yet this article takes the cake even on that🎂This article is not talking about the lack of rehab that’s offered to women after hysterectomy. It’s talking about women who didn’t even know that their ovaries would be removed at the time of their surgery. Seriously. This is the epitome of informed consent in women’s health🥇👏🏾🤯

If you practice in healthcare, make the transition to women’s health education🔜 Start teaching women about their bodies before they are on the operating table💕Do this, and they will teach their daughters🏡

Headlines:
“In 2019, a study in Michigan found that, even after consulting with a doctor, a “considerable proportion” of women undergoing hysterectomies did not understand which organs would be removed. Of 144 women who reported that they were having a partial hysterectomy, only 15 actually did; others actually had a total hysterectomy.”

“By 2009, the consequences were clear: Removing the ovaries was associated with an array of disease risks, including heart disease, osteoporosis, stroke, lung cancer, Parkinson’s disease and dementia. Those who lost their ovaries before menopause lived shorter lives and fared worse in almost every category compared with those who kept them. (Hormone therapy lowers some but not all of these risks.)”

Full article:

Patients often are in the dark about which organs remain and which were removed — particularly the ovaries, which profoundly influence lifelong health.

11/18/2024

Get an appointment booked for tomorrow and take care of your bits before the holiday craziness of thanksgiving week begins!

11/14/2024

Lady Bits doesn’t only help with prenatal or postpartum therapy, we specialize in women’s pelvic floor health and can help with post surgery therapy as well. Reach out if you have any questions 💜