Peak Sports Chiropractic and Recovery

Peak Sports Chiropractic and Recovery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak Sports Chiropractic and Recovery, Health & Wellness Website, 5700 J Street, Sacramento, CA.

04/10/2026

Azaleas blooming 🌸, fairways rolling ⛳… and your body better be ready.

It’s Masters week—which means more swings, more rounds, and for most… more tight hips, stiff T-spine, and sore backs.

Don’t let your body be the reason your game falls apart on the back 9.

This is your reminder:
✔️ Open up your hips
✔️ Get rotation through your mid-back
✔️ Keep your swing smooth, not forced

At Peak, we keep golfers moving the way they’re supposed to—so you can swing free all weekend.

Because nothing should feel tighter than the leaderboard at Augusta.

04/02/2026

“Are you out of alignment?” 🤔

Probably not… at least not how you think.

Bones don’t just randomly slip out of place during your day. If they did, we’d have way bigger problems.

What you’re actually feeling is:
• joints not moving well
• muscles tightening or guarding
• your nervous system trying to protect you

That “off” feeling? It’s real.
But it’s not because something is “out.”

Adjustments help restore motion, reduce irritation, and get your body working the way it’s supposed to.

03/24/2026

Shoulder pain isn’t rare—it’s one of the most common issues we see.

👉 Nearly 1 in 3 adults will experience shoulder pain at some point
👉 It accounts for ~4.5 million doctor visits every year in the U.S.
👉 And for many, it lingers way longer than it should

The good news? Most shoulder pain is very treatable without invasive techniques like steroid shots and surgery!

At Peak Sports Chiropractic & Recovery, we treat shoulder injuries every single day—whether it’s from lifting, golf, work, or just wear and tear.

If your shoulder has been bugging you, don’t wait for it to “just go away.”

📲 Call or text to get it checked out and start moving pain-free again!

03/18/2026

Green flags when choosing a chiropractor ☘️

✔️ Clear diagnosis
✔️ Clear treatment plan
✔️ Comprehensive approach

You shouldn’t leave an appointment wondering what’s wrong or what the plan is.

At Peak Sports Chiropractic & Recovery, we focus on treating your pain and rehabbing you back to full function.

03/04/2026

Choosing the right chiropractor matters.

Not all care is created equal, and the provider you choose should prioritize evidence-based treatment, clear communication, and a plan to get you back to doing what you love.

In this video I’m breaking down some red flags 🚩 to watch for when choosing a chiropractor so you can make an informed decision about your care.

Your health deserves transparency, professionalism, and results.

02/27/2026

Chiropractic has evolved. And so have we.

At Peak Sports Chiropractic, we use evidence-based, up-to-date treatment strategies — combining adjustments, soft tissue therapy, rehab, shockwave, and laser — to treat your pain and then rehab you back to full function.

More strategy. More intention. Better outcomes.

Because you deserve more than temporary relief.

02/25/2026

Plantar fasciitis isn’t just “foot pain.”
It’s missed workouts. Slower rounds. Limping through your day.

Shockwave therapy stimulates blood flow, accelerates healing, and helps break down chronic scar tissue — so you can move the way you’re supposed to.

We don’t mask pain.
We fix the problem.

02/18/2026

For those new here or don’t know me - I’m Dr. Charlie Brennan — sports chiropractor, former high-level rugby player, and founder of Peak Sports Chiropractic.

I’ve been in practice for 7 years and built my clinic from the ground up with a commitment to helping people move better, perform better, and stay in the game long-term.

Sports shaped my life early on. Rugby was more than a game for me — it taught me discipline, resilience, and how to push through adversity. I was fortunate to compete at a high level for years before retiring and channeling that competitive mindset into chiropractic.

Before this career, I started in tech sales. On paper it made sense. But I wasn’t fulfilled. I wanted impact. I wanted to build something that aligned with who I am — performance-driven, health-focused, and people-centered.

That’s why I treat everyone like an athlete. Whether you’re a competitive athlete, weekend golfer, or just want to stay active with your kids, you deserve a body that holds up.

My approach blends hands-on manual therapy, advanced recovery technology, and performance-based rehab to not just get you out of pain — but make you more durable.

Outside the clinic:
⛳️ Golfing
🦌 Hunting
🏋️‍♂️ Early gym mornings
🐾 Two labs that keep life fun
💍 Marrying my fiancée this May

Health. Performance. Discipline. Family.

Building a life I don’t need a break from!

02/10/2026

People always ask if chiropractors get treated… the answer is absolutely yes.

Repetitive stress, training, long days in the clinic—it all adds up. Regular treatment keeps me moving well so I can keep you moving well.

You don’t have to be injured to take care of your body.

01/28/2026

Most people think hip mobility = stretching external rotation.
But what actually gets missed—and often causes issues—is internal hip rotation.

The 90/90 position lets us work both external AND internal rotation, building real joint control instead of passive flexibility. Internal rotation is critical for squatting, running, cutting, and protecting your knees and low back.

If your hips don’t rotate well, your body finds that motion somewhere else—and that’s usually where pain shows up.

01/23/2026

Knee pain holding you back?

This is how we reset it 👇

Focused shockwave → deep tissue repair
Radial shockwave → broad tissue recovery
ART → restore motion
Laser → speed healing
Adjustment → lock it in

One session. Full tune-up. Everyone gets treated like an athlete. 💪

✨ BIG NEWS at Peak Family & Sports Chiropractic ✨We are now offering Focused Shockwave Therapy by Storz Medical – one of...
09/17/2025

✨ BIG NEWS at Peak Family & Sports Chiropractic ✨

We are now offering Focused Shockwave Therapy by Storz Medical – one of the most advanced, evidence-based treatments for chronic pain and stubborn injuries.

🔹 Breaks up scar tissue
🔹 Stimulates your body’s natural healing response
🔹 Improves blood flow & mobility
🔹 Speeds recovery when rest and traditional therapy haven’t worked

Think of it as a “reset button” for stubborn injuries like:
• Plantar fasciitis
• Tennis & golfer’s elbow
• Shoulder tendon pain
• Chronic Achilles issues
• Hip pain

When combined with our Class IV Laser Therapy, patients often experience faster pain relief and longer-lasting results than either therapy alone.

📅 Book your appointment today and get back to doing what you love – stronger, faster, pain-free.

👉 Call us or book online at peaksportschiro.com

Address

5700 J Street
Sacramento, CA
95819

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 7pm
Wednesday 2pm - 12pm
Thursday 9am - 6pm
Friday 8am - 2pm

Telephone

+19164766481

Website

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