Release the Pain

Release the Pain Release your Physical, Emotional, Mental, Pain and Stress with Myofascial Release, Craniosacral, Active Release, StructuralOrthopedic, Intuitive Bodywork.

Intuitive Life Changing sessions on Zoom. Mindset coach-Energy Healer-Quantum Principles Take away the stress and the pains ( don't let anyone tell you that it's impossible)...

Fascia is connected from the top of your head to the bottom of your feet. It meanders, uninterrupted, inside, over, and under bones, muscle, ligaments, vessels, organs, and down into the cellular level at the liquid or energetic form. Trauma, stress, accidents, injuries, repetitive movement, surgery, scars, prolonged improper or sedentary body position can cause the fascia to bind and tighten. It tightens more over time. The binding of the nerves within the fascia is felt as pain. The areas of the fascia knotting no longer get the adequate oxygen and nutrients that it requires. Further pain is felt. Restrictions in range of motion is noticed. I use Myofascial Release ( the John F. Barnes Approach ), Craniosacral Therapy, and Orthopedic Structural Massage to help the body release these restrictions, to help bring health, oxygen, and nutrients back to the body and to open back range of motion. (That's why you feel good, feel relaxed, feel at ease when you're done) The Myofascial Release usually continues to work for weeks following the session. Myofascial Release, Craniosacral Therapy, and and Orthopedic Structural Massage are safe, gentle, and long lasting methods. I use them to help the body release pain and stress on my clients. With a history of stress, abuse, or trauma, the emotions becomes embedded in the body at the cellular level and remains there, surfacing at times, creating havoc in the person's life and relationship's, until it is released. Besides physical releases, Myofascial Release and Craniosacral Therapy helps to release the emotional trauma at the cellular energetic level. Post Traumatic Stress can be relieved. You will be shown that you can rid yourself of stress, fear, worry in your life and replace it with peace, contentment, bliss.

When your body is relaxed..and feels SAFE....it will let go of tightness and begin to heal itself. This is what I help w...
01/11/2026

When your body is relaxed..and feels SAFE....it will let go of tightness and begin to heal itself.

This is what I help with.

I also have recording audios I created that works with the body and mind for relaxing and healing self.

Let me know if you are interested in having recordings.

01/11/2026
C 'blockers':"My dad has leukemia and he wears them all the time. If you wanna stop cancer from growing, you have to get...
01/06/2026

C 'blockers':

"My dad has leukemia and he wears them all the time. If you wanna stop cancer from growing, you have to get rid of all chemicals out of your life eat nothing but organic food eat alkaline diet. Get rid of things that are acid forming such as animal products, and coffee. Eat organic plant-based diet that 80% raw food with lots of sprouts and wheat grass and eat apricot seeds because the B-17 kills the cancer. Drink lemon water and drink, aluminum free baking soda water. Wake up in the morning and have ginger lemon tea and eat a ton of Sprouts Sprouts all day long as much as you can. Lots of micro greens. Clean up the chemicals no chemical shampoo no chemical laundry detergent no chemical make up or lotions no chemical deodorant no chemical food. That is how you get rid of cancer and stop the growth. My dad’s leukemia is stable. He has not needed any kind of treatment other than what I have been doing, which is what I posted above."

Have an alkaline body.

"Researchers and hikers have repeatedly observed bears sitting motionless at sunset, relaxed and alert, without feeding ...
12/22/2025

"Researchers and hikers have repeatedly observed bears sitting motionless at sunset, relaxed and alert, without feeding or traveling.

The pause suggests these moments are not about survival, but engagement with their surroundings."

It is pure health to stay present in the moment.

This is wonderful... one day everyone will remember how they were really built,  remembering  how to help their body to ...
12/20/2025

This is wonderful... one day everyone will remember how they were really built, remembering how to help their body to heal and transform itself naturally ✨️🌟🙌

My myofascial release teacher, John F. Barnes , R.I.P. More videos 🗝 from him  in comments
12/20/2025

My myofascial release teacher, John F. Barnes , R.I.P.

More videos 🗝 from him in comments

John F. Barnes, PT, teaches that when an injury happens, we rarely feel the full impact in the moment. The body protects us.During treatment with the John F....

11/18/2025
09/22/2025

MABANK HIGH STUDENT LAUNCHES COMMUNITY REFRIGERATOR
Student Anna Villines saw a janitor pull an orange from the trash and she realized how much food was being wasted at school.

She said, “It struck me that people were hungry in our own school, and here we were throwing away food that could be used.”

She talked to the principal about donating untouched food to a local pantry. That, she learned, wasn’t possible.

“He said it would be a violation of health regulations and could affect federal funding for school lunches,"

She then learned about a school in Africa where they had set up a community refrigerator where students could place uneaten food for others to take.

A refrigerator was purchased by the school and now it is stocked daily by students who place their unopened fruit, milk, and packaged items inside instead of throwing them away.

And by the end of most school days it is empty - people stopping by it to snag something to eat.

“I feel comfort knowing that students in need are able to grab food on the go and nothing gets wasted.”
NOW THAT IS A WIN WIN!!!!
WAY TO GO ANNA!!!
Now if only we could get other schools to do this!!!



photo and quotes from isd

Address

225 30th Street
Sacramento, CA
95816

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 8am - 7:30pm
Sunday 8am - 7:30pm

Telephone

+19166137099

Website

http://www.release-the-stress.com/index.html, https://hy.page/releasepainroots

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