Release the Pain

Release the Pain Release your Physical, Emotional, Mental, Pain and Stress with Myofascial Release, Craniosacral, Active Release, StructuralOrthopedic, Intuitive Bodywork.

Intuitive Life Changing sessions on Zoom. Mindset coach-Energy Healer-Quantum Principles Take away the stress and the pains ( don't let anyone tell you that it's impossible)...

Fascia is connected from the top of your head to the bottom of your feet. It meanders, uninterrupted, inside, over, and under bones, muscle, ligaments, vessels, organs, and down into the cellular level at the liquid or energetic form. Trauma, stress, accidents, injuries, repetitive movement, surgery, scars, prolonged improper or sedentary body position can cause the fascia to bind and tighten. It tightens more over time. The binding of the nerves within the fascia is felt as pain. The areas of the fascia knotting no longer get the adequate oxygen and nutrients that it requires. Further pain is felt. Restrictions in range of motion is noticed. I use Myofascial Release ( the John F. Barnes Approach ), Craniosacral Therapy, and Orthopedic Structural Massage to help the body release these restrictions, to help bring health, oxygen, and nutrients back to the body and to open back range of motion. (That's why you feel good, feel relaxed, feel at ease when you're done) The Myofascial Release usually continues to work for weeks following the session. Myofascial Release, Craniosacral Therapy, and and Orthopedic Structural Massage are safe, gentle, and long lasting methods. I use them to help the body release pain and stress on my clients. With a history of stress, abuse, or trauma, the emotions becomes embedded in the body at the cellular level and remains there, surfacing at times, creating havoc in the person's life and relationship's, until it is released. Besides physical releases, Myofascial Release and Craniosacral Therapy helps to release the emotional trauma at the cellular energetic level. Post Traumatic Stress can be relieved. You will be shown that you can rid yourself of stress, fear, worry in your life and replace it with peace, contentment, bliss.

09/22/2025

MABANK HIGH STUDENT LAUNCHES COMMUNITY REFRIGERATOR
Student Anna Villines saw a janitor pull an orange from the trash and she realized how much food was being wasted at school.

She said, “It struck me that people were hungry in our own school, and here we were throwing away food that could be used.”

She talked to the principal about donating untouched food to a local pantry. That, she learned, wasn’t possible.

“He said it would be a violation of health regulations and could affect federal funding for school lunches,"

She then learned about a school in Africa where they had set up a community refrigerator where students could place uneaten food for others to take.

A refrigerator was purchased by the school and now it is stocked daily by students who place their unopened fruit, milk, and packaged items inside instead of throwing them away.

And by the end of most school days it is empty - people stopping by it to snag something to eat.

“I feel comfort knowing that students in need are able to grab food on the go and nothing gets wasted.”
NOW THAT IS A WIN WIN!!!!
WAY TO GO ANNA!!!
Now if only we could get other schools to do this!!!



photo and quotes from isd

09/10/2025

This. Is. Huge! 👏🏻👏🏻👏🏻

09/09/2025
08/23/2025
08/07/2025

Address

225 30th Street
Sacramento, CA
95816

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 8am - 7:30pm
Sunday 8am - 7:30pm

Telephone

+19166137099

Website

http://www.release-the-stress.com/index.html, https://hy.page/releasepainroots

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