07/14/2025
🎾 Tennis Elbow – It’s Not Just for Tennis Players! 🦴
Tennis elbow (lateral epicondylitis) is a painful condition caused by overuse of the forearm muscles, often from repetitive motions. You don’t need to be on the court to feel the strain — hairstylists, massage therapists, mechanics, and office workers can all experience this too!
💆‍♀️ In my latest video, I explain what causes tennis elbow, how to recognize it early, and natural ways to relieve the pain — including massage therapy, stretching, and lifestyle adjustments.
✨ Healing is possible — let’s address the root, not just the symptoms.
📲 Watch the full video and tag someone who needs this info!