Sacramento Hypnotherapy

Sacramento Hypnotherapy Clinical Hypnotherapy & Behavioral Therapy Our professionals assist people to rise above their fears,limitations and negative beliefs.

Sacramento Hypnotherapy was founded by Maude Schellhous, CCHT, CBT in 1995 with the same mission as holds true today: To Empower People for Life. We create more peace of mind and confidence whether our client is working on breaking a bad habit, creating a new positive one, or working towards a goal. Over the years we have had the opportunity to work with thousands of people, and have a strong busi

ness built on success and subsequent referrals from our satisfied clients. Rather than employing a coldly clinical means to a goal our Hypnotherapists utilize an approach that is gentle & holistic, as well as remarkably effective. If you would like to make an appointment or ask a question please click here (link) or give us a call at: (916) 549-5109. We invite you to reserve a free initial consultation at Sacramento Hypnotherapy. This consultation was developed to provide you with information and make sure that your questions are answered. We design individual programs based on experience, training and your needs and aspirations.

✨There’s something extra cozy in the works for a few lucky souls…✨We can’t say what it is (yet), but let’s just say you’...
07/23/2025

✨There’s something extra cozy in the works for a few lucky souls…✨

We can’t say what it is (yet), but let’s just say you’ll want to be one of the last 4 in the shared cabin.

A little bit magical. A little bit nostalgic. A whole lotta healing.

We’ll tell you everything tomorrow. But if your heart’s already saying “yes”? Trust it. 💫

🔗 in comments

👀 Ever have those days where your mind is racing with ideas but your heart just wants stillness?Where part of you craves...
07/22/2025

👀 Ever have those days where your mind is racing with ideas but your heart just wants stillness?

Where part of you craves connection… and part of you wants to disappear for a bit?

You’re not being flaky. You’re being human.

There’s often wisdom in both voices. Hypnotherapy helps you tune in, not shut down, so you can find clarity without having to silence any part of yourself.

✨ You don’t have to choose one version of you. You just have to listen. ✨
Let’s get quiet and go inward. That’s where the real answers are.

07/21/2025

One of the easiest and fastest ways to ground and balance is to spend a bit of time outdoors Bonus points for putting your bare feet on the ground and keeping them there for a few minutes!

🌎 Earth. 🌊 Water. 🔥 Fire. 🌬️ Air.This years Hypnotherapy Fantasy Camp is built on the healing power of the elementsand t...
07/16/2025

🌎 Earth. 🌊 Water. 🔥 Fire. 🌬️ Air.

This years Hypnotherapy Fantasy Camp is built on the healing power of the elements
and the deep knowing that you are nature too.

🌀 Let the waves soften your stress
🔥 Let the fire reignite your joy
🌲 Let the forest ground your thoughts
☀️ Let the sun return you to yourself

4 days of healing, connection, nourishment, and total reset
by the ocean in Aptos, CA.

🛏️ Shared cabin spots still open
🌿 Day passes now available

You don’t have to do it all alone.
Let the elements work their magic.

🪷 Sept 18–21, 2025

✨The coast knows things…And if you listen closely, it’s whispering that something magical is coming. 🌙✨Big shifts. Deep ...
07/11/2025

✨The coast knows things…
And if you listen closely, it’s whispering that something magical is coming. 🌙✨

Big shifts. Deep rest. Unfiltered joy.
That’s the energy we’re calling in at Hypnotherapy Fantasy Camp.

Come for the transformation, stay for the starlit stories, nature walks, mindset resets, laughter around the fire, and the kind of breakthroughs that feel like coming home to yourself.

🛏️ We still have 4 shared cabin spots open!
Cozy up in the Slumber Party Pad… think late-night giggles, soul-deep convos, and waking up to fresh air and peace.

🌿 Can’t do the full weekend?
Day Passes are now available, perfect if you’re craving a little magic without the full sleepaway commitment. (We can help finding other accommodations as well.)

Either way… you’ll want to be there.

✨Just need a little magic?✨A Day Pass to Hypnotherapy Fantasy Camp might be exactly what your soul’s been craving. 🌿Not ...
07/07/2025

✨Just need a little magic?✨
A Day Pass to Hypnotherapy Fantasy Camp might be exactly what your soul’s been craving. 🌿

Not ready to sleep under the stars? No problem.
Come for the day and soak up all the healing, connection, and transformation this experience has to offer.

🌊 Workshops, beach vibes, deep breakthroughs, and a whole lotta magic… without the sleeping bag.

One day can change everything.🌀
📍Aptos, CA | Sept 18–21
🎟️ Day Passes available now… come reset with us.

🌙 Not everyone feels like celebrating this 4th of July.For many, the idea of “freedom” feels distant… especially with th...
07/05/2025

🌙 Not everyone feels like celebrating this 4th of July.
For many, the idea of “freedom” feels distant… especially with the heaviness in the world right now.

Whether it’s political unrest, personal grief, or feeling stuck in your own mind, you’re not alone.

But freedom isn’t only about fireworks and flags.
It can also look like:
✨ finally feeling safe in your body
✨ releasing old fear patterns
✨ choosing peace in your inner world
✨ reclaiming your voice

This July, we’re talking about what it means to feel free on the inside.
Because healing is its own kind of independence.

📩 Read more in our latest newsletter: 🔗 in bio

✨Imagine a weekend where healing feels like exhaling.✨Like sunshine on your skin, laughter in the woods, and real conver...
07/01/2025

✨Imagine a weekend where healing feels like exhaling.✨
Like sunshine on your skin, laughter in the woods, and real conversations under the stars.

🌊 Hypnotherapy Fantasy Camp is part retreat, part slumber party, part soul reset… and 100% you-time.

Come rest, release, and remember who you are 🌙💫
Only a few spots left for September, grab yours before it’s gone!

🔗 in bio

Ever feel like you’re one more “you got this” away from snapping?That pressure in your chest, the racing thoughts, the e...
07/01/2025

Ever feel like you’re one more “you got this” away from snapping?

That pressure in your chest, the racing thoughts, the exhaustion masked as overachievement… it’s not you being broken.
It’s your nervous system asking for a break. A reset. A breath.

Hypnotherapy doesn’t just soothe the symptoms, it gets to the root, gently.
So you can stop just coping, and start feeling like yourself again. 🌿

✨ You don’t have to carry it all alone.
DM us to talk about what’s weighing on you… no pressure, just support.

You don’t have to muscle through the hard stuff alone.Sometimes, healing is quiet. Gentle. Deep.Sometimes, it’s as simpl...
06/25/2025

You don’t have to muscle through the hard stuff alone.
Sometimes, healing is quiet. Gentle. Deep.
Sometimes, it’s as simple as finally exhaling and realizing you’re safe.

Hypnotherapy helps you reconnect with the calm that’s already inside you… the part that knows how to heal when given the space.

🌊 Come home to yourself.

Address

Sacramento, CA

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 1:30pm

Telephone

+19165495109

Website

https://maude-schellhous.mykajabi.com/level-one-hypnotherapy-training

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