The Healing Touch Chiropractic

11/25/2025

Struggling to stand up after sitting through the holiday meals?

A brief assessment at The Healing Touch Chiropractic can help pinpoint the cause and get you moving again. Warm, gentle care available for all ages! For more info, you can call us at (916) 447-3344!

11/24/2025

Nearly 3 out of every 10 Americans deal with chronic pain, making daily life harder than you could ever imagine. The tricky part is knowing when to see help or knowing your pathways for treatment. Coping strategies can include getting moving more and practicing mindfulness, which are key factors any chiropractic clinic advises, including ours.

11/22/2025

Keep ladders on even ground and take breaks every few minutes to protect your spine. If decorating leaves you sore, contact The Healing Touch Chiropractic at (916) 447-3344 for fast relief and advice!

11/21/2025

Shoulder sore from raking? Chiropractic care can help — don’t leaf it alone! 🍁🩺
Call today and schedule your appointment at (916) 447-3344!

11/19/2025

Spending hours a day on a computer typing could cause carpal tunnel syndrome. Numbness, tingling, and wrist pain keeping you from doing daily tasks? The Healing Touch Chiropractic provides a holistic approach that gives you pain relief and the independence you need to be productive at work again. Call us to get started. (916) 447-3344

11/17/2025

Suffering from chronic back pain is a reality for people of all ages. Before considering surgery, there are other ways to effectively manage it. Non-invasive techniques like physical therapy or chiropractic care can help improve your mobility and provide long-term sustainable solutions. Read the medically-reviewed article below for some ideas on how to deal with it.

11/14/2025

Autumn chores on the to‑do list? Don’t let bending and lifting leave you sore — book a quick chiropractic tune‑up at (916) 447-3344 🍁

Why did the leaf go to the chiropractor? It had a bad fall!

11/12/2025

The majority of Americans will deal with back pain at one point in their life. One good tip our chiropractor at The Healing Touch Chiropractic tells clients is to use extra pillows while they sleep to prevent discomfort. If you're noticing constant pain in your back, please consult with our team to learn more about our chiropractic services! (916) 447-3344

11/11/2025

Check out this blog by fixmyback.com

Relieve back pain and support disc health with expert chiropractic care in Downtown Sacramento, CA. Call The Healing Touch Chiropractic today.

11/10/2025

This is a myth! Although getting rest is important if you have a strained back or experience pain, staying in bed all day is not ideal. Being immobile can sometimes make your pain worse. Moderate movement or activity can help the healing process. Contact us to help with your pain at (916) 447-3344

11/07/2025

Getting your home holiday-ready? Choose your decorations wisely and remember—lift with your legs, not your back! 🎁🏡 If you're feeling off this season, a quick chiropractic check at The Healing Touch Chiropractic can make all the difference. Stay safe and enjoy the upcoming festivities and chill weather! ✨💪 🍂

11/05/2025

The Healing Touch Chiropractic understands the importance of staying safe while maintaining an active lifestyle. To stay safe, warm up properly before starting your workout, listen to your body's signals during exercise, and ensure proper form to prevent injuries. Our chiropractor is also available to help with exercise recovery, if needed! Call for more information. fixmyback.com