Breath of Life Yoga Therapy

Breath of Life Yoga Therapy Individualized therapy and group yoga classes and workshops. She has a strong background in preventive health, nutrition and grief and loss counseling.

Ann Jackson RN RYT, CYT
Ann has been practicing yoga for over twenty years, first picking up a book to learn asanas, then regularly practicing in studios. She has been a registered nurse for over 25 years, and recently took her love of yoga and deepened her practice by becoming a Certified Yoga Teacher and Yoga Therapist. Over the years she has had difficult health challenges including Lyme Disea

se, and has healed illness and rehabilitated injuries and surgeries using yogic principles of breath, relaxation, asana, and meditation. Ann has a relaxed, gentle, devotional approach to yoga and life, drawing from her studies of Paramahansa Yogananda, Pema Chodron, and Sharon O’Hara. Her hatha yoga classes are for everyone with an emphasis on beginners and those of all ages, shapes, sizes, and physical ability. She completed her 200 hour Yoga Teacher certification at Ananda’s Expanding Light Retreat and 500 hour Yoga Therapy certification at Ananda Seva Mission.

Address

Sacramento, CA

Opening Hours

Wednesday 2pm - 6pm
Friday 2pm - 6pm

Telephone

+19166019762

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