Vantage Point Center for Psychotherapy

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Sacramento, CA
Vantage Point Center for Psychotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vantage Point Center for Psychotherapy, Psychologist, 1011 22nd Street, Sacramento, CA.

A group therapy practice that has specialists in the treatment of Anxiety Disorders, OCD, Eating Disorders, Trauma/PTSD, Psychosis, LGBTQIA communities, and Relationship issues.

10/06/2025

October is Domestic Violence Awareness Month 💜.
Domestic violence can affect anyone — and it’s about more than physical harm. Abuse can be emotional, psychological, or financial.

If you or someone you love is experiencing abuse, you are not alone. Support is available:
📞 Call 800-799-7233
📱 Text “START” to 88788

09/29/2025

🌿 Fear has a loud voice, but your values can speak louder. When doubt creeps in—remind yourself of what truly matters. Grounding in your values can help you move forward with courage, even when fear tries to hold you back. 💛✨

👉 Which value do you lean on most when fear shows up?

09/22/2025

🍁 Fall Reset: Mind, Body & Soul 🍁

As the seasons shift, we’re invited to pause, reflect, and realign. Fall can be a time to let go of what no longer serves us and create space for grounding routines that nourish our mental health.

Here are a few gentle ways to embrace the season:
✨ Do a seasonal check-in — ask yourself what you want to keep or release
✨ Embrace slowness — swap hustle for cozy, mindful moments
✨ Reconnect with nature — notice the colors, the air, the stillness
✨ Nourish your body & mind — with foods, movement, and rest that feel good

A fall reset isn’t about doing more — it’s about finding balance and giving yourself permission to slow down. 🍂💛

09/16/2025

✨ From September 15 – October 15, we celebrate Hispanic Heritage Month — honoring the histories, cultures, and contributions of Hispanic and Latino communities. At Vantage Point, we value the richness of diversity and the stories that shape us all. 💙❤️💛

09/08/2025

Grief is not linear — it’s a deeply personal and often unpredictable journey. The five stages — denial, anger, bargaining, depression, and acceptance — don’t always come in order, and not everyone experiences them all.

Today, we honor those who are grieving, those who have supported others through loss, and the strength it takes to feel and heal.

💛 Let’s hold space for compassion, connection, and conversation.

09/02/2025

💛 September is World Su***de Prevention Month.
A reminder that even small gestures of care and connection can make a difference. Let’s look out for one another, have the hard conversations, and spread hope.

📞 If you or someone you know is struggling, dial 988 for the Su***de & Crisis Lifeline. You are not alone.

08/27/2025

📚✏️ Heading back to school can be exciting—and overwhelming. Supporting mental health is just as important as preparing supplies.

Here are 5 tips to help students (and parents!) start the year with balance:
✅ Set a routine early
✅ Create a calm morning ritual
✅ Check in emotionally
✅ Balance work + rest
✅ Practice self-compassion

💛 Wishing all students and families a healthy, grounded start to the school year!

08/19/2025

✨ Exciting News at Vantage Point ✨

We are thrilled to announce that Dr. Smitha Kashi has officially received her license! 🎉👏

Dr. Kashi has been a valued member of our team, and we’re so excited for her to continue providing compassionate, expert care to our clients in this new role. Her dedication, warmth, and commitment to supporting mental health truly shine through in her work. 💛

Please join us in celebrating this important milestone in Dr. Kashi’s journey!

08/12/2025

🌟 Happy International Youth Day! 🌟
Today we celebrate the creativity, courage, and resilience of young people around the world. 💫

Youth are not just the leaders of tomorrow—they are the changemakers of today. At Vantage Point, we are honored to support young people as they explore identity, face challenges, build emotional insight, and move toward meaningful growth. 🧠💛

Let’s keep empowering, uplifting, and listening to youth—because their voices matter.

08/05/2025

✨Meet Our 2025–2026 Training Class! 🧠
We’re so excited to welcome our new cohort of postdoctoral fellows, doctoral interns, and practicum students to the practice! Each of them is on the path to becoming a psychologist, and we’re honored to support their growth, learning, and clinical development this year. Here’s to a year of impact, insight, and inspiration! 💫

08/04/2025

🌈 Looking for a safe, affirming space to connect and grow? Join our LGBTQIA+ Support/Process Group, facilitated by Dr. Kristina Holt-Reber. 💬✨

🧠 Explore identity, relationships, family dynamics, and mental health with guided discussions and peer support.
📅 Tuesdays at 10:00am | 💻 Virtual only | 💰 $240/month
💙 Open to new and existing clients | 12-week commitment

Learn more or sign up at vppsychotherapy.com/groups or email us at therapy@vppsychotherapy.com 💌

07/25/2025

✨ Happy National Parenting Gifted Children Week! ✨
July 25th–31st is a time to recognize and support the unique journey of raising gifted kids. Parenting gifted children comes with incredible joy, and real challenges. 💡💬💛

Whether you’re navigating emotional intensity, perfectionism, asynchronous development, or just trying to keep up with endless curiosity, we see you. You're doing important work. 🙌

Let’s celebrate the strength, patience, and dedication of parents helping their children thrive.

Address

1011 22nd Street
Sacramento, CA
95816

Telephone

+19162841416

Website

http://www.vppsychotherapy.com/

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