Connor Wellness Clinic

Connor Wellness Clinic Home of the Gut Goddess. Specializing in Nutritional Therapy and Functional Medicine Nutritional Therapy And Functional Medicine
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💪 More protein, same delicious vibes!�Thistle’s fan-favorite meals—like the Waldorf Salad & Pad Thai—now pack up to 41g ...
07/28/2025

💪 More protein, same delicious vibes!

�Thistle’s fan-favorite meals—like the Waldorf Salad & Pad Thai—now pack up to 41g of protein (yay!). I love Thistle because it makes eating clean and satisfying super easy (no bland bites here!).

Ready to level up your meals? Tap the link below and get $100 off your first order!
http://thistle.pxf.io/LKOQoL


Photo Credit: Thistle Co

🤔 Tired of guessing what’s causing your inflammation? It’s time to test.Functional medicine uses advanced tools to dig d...
07/28/2025

🤔 Tired of guessing what’s causing your inflammation? It’s time to test.

Functional medicine uses advanced tools to dig deeper—because symptoms like fatigue, joint pain, or digestive issues don’t just show up for fun.

We check for:
✅ Inflammatory markers (like CRP)
✅ Food sensitivities
✅ Gut health
✅ Hormones
✅ Nutrient deficiencies
✅ And more…

Think of it like detective work… but with less trench coats and more lab kits. 🕵🏽‍♀️

Got questions? Drop them below!

❗Always tired? Achy joints? Frequent infections?These could all be signs of chronic inflammation—your body’s slow-burnin...
07/27/2025

❗Always tired? Achy joints? Frequent infections?

These could all be signs of chronic inflammation—your body’s slow-burning fire that can quietly affect your energy, joints, digestion, skin, and even your mood.

If you're feeling off and can’t figure out why, inflammation might be the missing piece.

(And no, you're not just “getting old.” 😉)

Click the link https://connorwellnessclinic.com/discovery-consultation/ to Schedule a Free Discovery Call to learn how functional medicine can help you calm inflammation from the inside out.

☀️ Are you getting enough vitamin D—even in summer?You might think the sunny season has you covered, but factors like su...
07/26/2025

☀️ Are you getting enough vitamin D—even in summer?
You might think the sunny season has you covered, but factors like sunscreen, limited outdoor time, or even certain health conditions can still lead to low vitamin D levels.

This nutrient plays a big role in keeping your bones strong, your immune system resilient, and your mood steady. Low levels? Think fatigue, frequent colds, and feeling a bit “meh.”

✨ The fix: safe sun exposure, nutrient-rich foods, and supplements (when needed). A little sunshine goes a long way—but don’t forget your sunscreen after!

Not sure where your levels stand? Click the link https://connorwellnessclinic.com/discovery-consultation/ to Schedule a Discover Call with me to book a free consultation and get your vitamin D tested.

🗝️ Want more energy? These 5 pillars could be the game-changer.Which of these are you focusing on this week? ...
07/25/2025

🗝️ Want more energy? These 5 pillars could be the game-changer.

Which of these are you focusing on this week?

07/24/2025

POP QUIZ!

🦠 What does your gut do to help keep you from getting sick?

A) Helps you breathe
B) Stores sugar
C) Holds good bacteria
D) Makes your bones stronger

(Let me know your answers in the comments!)

🔔 Reminder: Small wins are still wins.For anyone navigating low energy, things like getting out of bed, making a meal, o...
07/24/2025

🔔 Reminder: Small wins are still wins.

For anyone navigating low energy, things like getting out of bed, making a meal, or simply stepping outside can feel like major victories—and they are.

Celebrate the small steps: they’re proof of your strength, resilience, and commitment to healing. And if all you did today was show up? That counts too.

You’re doing better than you think—fatigue just doesn’t hand out gold stars.

Tag someone who could use this reminder. 💛

07/23/2025

🍽️ First meal’s on us—well, 20% of it! 🎉

New here? Grab 20% off your first order and taste what wellness really feels like. Because feeling good should come with a side of savings.

Sakara makes eating clean feel indulgent—and honestly, who doesn’t want meals that taste this good and support your energy and digestion?

Click the link below and use code CWCSAKARA to save 💫
https://sakara.sjv.io/BnzDL9

⏰ Feeling off lately? Your circadian rhythm might be out of sync.Your internal clock affects everything from energy to m...
07/23/2025

⏰ Feeling off lately? Your circadian rhythm might be out of sync.

Your internal clock affects everything from energy to mood to sleep quality. Here are a few simple ways to help reset it:

✔️ Keep a consistent sleep schedule
✔️ Limit screen time before bed
✔️ Get morning sunlight
✔️ Eat balanced meals at regular times
✔️ Move your body (but not too close to bedtime)
✔️ Wind down with a relaxing bedtime routine
✔️ Create a cozy, sleep-friendly space
✔️ Find ways to manage stress

Because nothing says "I'm thriving" like actually waking up before your alarm. 😴✨

Which tip are you trying first?

07/22/2025

POP QUIZ!

🌡 Which hormone is often called the “feel-good” chemical because it helps boost mood and well-being?

A) Cortisol
B) Serotonin
C) Adrenaline
D) Insulin

(Let me know your answers in the comments!)

Packed with antioxidants and natural fiber, berries support steady energy by helping balance blood sugar and reduce infl...
07/22/2025

Packed with antioxidants and natural fiber, berries support steady energy by helping balance blood sugar and reduce inflammation. Plus, they taste like dessert... but your mitochondria are cheering. 😉

Ready to sip your way to better energy? Get the full recipe here 👉 https://connorwellnessclinic.com/blog/berry-smoothie/

Address

Sacramento, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

+19164040886

Website

https://linktr.ee/connorwellness

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