UC Davis Health

UC Davis Health UC Davis Health is improving lives and transforming health care at home and around the globe. Learn more at https://health.ucdavis.edu/

UC Davis Health is an academic health system which includes one of the country's best medical schools; a 627-bed acute-care teaching hospital and a 1000-member physician's practice group, with affiliated primary- and specialty-care clinics, where we care for more than 200,000 patient visits every year; and the Betty Irene Moore School of Nursing. UC Davis Health is home to a National Cancer Institute-designated comprehensive cancer center, an international neurodevelopmental institute, a stem cell institute, and a comprehensive children's hospital. Other nationally prominent centers focus on advancing telemedicine, improving vascular care, eliminating health disparities and translating research findings into new treatments for patients. Together, they make UC Davis a hub of innovation that is transforming health for all.

What happens when pediatric and veterinary neurosurgeons work together? A first-of-its-kind surgery with UC Davis School...
01/08/2026

What happens when pediatric and veterinary neurosurgeons work together?

A first-of-its-kind surgery with UC Davis School of Veterinary Medicine to save Viggo, a kitten with hydrocephalus – and may someday help human babies. 🐈👶

Watch the incredible story: https://health.ucdavis.edu/news/headlines/kittens-brain-surgery-at-uc-davis-could-transform-care-for-human-patients/2026/01

Image description: A person stands in a veterinary exam room holding a kitten close to their chest. The room has light-colored tiled walls, with medical supplies, gloves and equipment organized on shelves and wall mounts behind them.

Are ultramarathoners built differently? Director of Sports Medicine Dr. Brandee Waite answers that question on Science F...
01/06/2026

Are ultramarathoners built differently? Director of Sports Medicine Dr. Brandee Waite answers that question on Science Friday's recent episode.

‘Tis the season for exercise resolutions. For a select few, an ultramarathon—a race of 50, 100, or even more miles—may be on the table for 2026. But is there a limit to what our bodie...

“I could definitely tell the first night that the numbness and tingling in my arms was gone. It was an immediate fix."Em...
01/05/2026

“I could definitely tell the first night that the numbness and tingling in my arms was gone. It was an immediate fix."

Emergency room nurse Hannah Polach knew something was wrong when she would wake up with numbness and tingling in her arms. An MRI revealed degenerative disc disease, causing herniations and nerve root compression. She started physical therapy, epidural corticosteroid injections, trigger point injections and pain medications. But it wasn’t enough.

An innovative spinal implant procedure performed at the UC Davis Department of Orthopaedic Surgery was Hannah's answer to relief.

Orthopaedic surgeon Safdar Khan replaced Hannah's degenerating discs with the new type of cervical discs, which can relieve pressure on irritated nerves.

“This FDA-approved device is on the leading edge of options available for patients with neck and arm pain that is resistant to physical therapy, anti-inflammatory medications or pain-relieving injections,” Safdar explained.

Safdar said it was a privilege to help a fellow health care worker recover her mobility.

Learn more about the procedure performed at our new 48X Complex:
https://health.ucdavis.edu/news/headlines/innovative-spinal-implants-relieve-pain-from-degenerative-disc-disease/2026/01

Image descriptions:
1: Hannah Polach sits in a hospital bed wearing a hospital gown. A thick white foam neck brace is secured around the neck. Several medical monitoring wires and leads are attached to the chest area, connected to a device resting on the gown.

2: An X-ray scan shows the new implants in Hannah Polach's spine after the surgery.

3: Vice Chair for Surgical Innovation Safdar Khan wears a white UC Davis Health coat and stands in front of a building that reads "48X Complex."

4: Hannah Polach smiles at the camera, wearing blue scrubs, a long white t-shirt underneath and a green stethoscope hangs around her neck.

Have you heard of Dry January? This month-long challenge to abstain from alcohol is more than a trend; it’s a chance to ...
01/05/2026

Have you heard of Dry January? This month-long challenge to abstain from alcohol is more than a trend; it’s a chance to reset your health.

Health experts say taking a break from alcohol can lead to benefits like better sleep, improved mood, weight loss and even reduced risk for chronic diseases.

Registered Dietitian Haley Adel explains why it can be beneficial to try Dry January and shares helpful tips and non-alcoholic drink recipes that are tasty and healthy. https://health.ucdavis.edu/blog/cultivating-health/dry-january-why-cutting-out-alcohol-this-month-can-boost-your-health-sleep-mood-and-more/2025/12

Image description: A clear, textured glass filled with a light beverage sits on a round, pale blue plate. The drink contains ice cubes, thin slices of lime, and fresh mint leaves as garnish.

Welcome to the world, Kamren! 🎉Baby Boy Kamren was one of our first New Years babies, born on 1/2/2026 to parents Brad a...
01/03/2026

Welcome to the world, Kamren! 🎉

Baby Boy Kamren was one of our first New Years babies, born on 1/2/2026 to parents Brad and Judy at 💛

New year, new goals? If exercising more is on your resolution list, you’re not alone. Try adding resistance training to ...
01/02/2026

New year, new goals? If exercising more is on your resolution list, you’re not alone. Try adding resistance training to your workout routine to maintain overall health, strength and longevity.

Professor of molecular exercise physiology Keith Baar shares helpful tips and demonstrates some simple exercises to get you started at the gym.

https://health.ucdavis.edu/blog/cultivating-health/3-simple-exercises-to-start-resistance-training-at-home-or-in-the-gym-to-build-strength/2025/12

Image description: An individual is stretching on a yoga mat with a resistance band around their foot.

The Children's Miracle Network Hospitals at UC Davis (CMN) just awarded 24 grants totaling more than $2 million to UC Da...
12/30/2025

The Children's Miracle Network Hospitals at UC Davis (CMN) just awarded 24 grants totaling more than $2 million to UC Davis Children's Hospital clinicians and researchers.

These funds will enhance clinical care and support research focused on improving the health and well-being of children.

Thank you, CMN, for investing in the future of our kids’ health!

Image description: A child is standing against a plain white background with both arms raised in a celebratory pose. The child is wearing a bright red T-shirt with bold white text that reads: “Change Kids’ Health. Change the Future.”

During flu season, influenza cases rise and the virus spreads easily. Other viruses, such as RSV are common as well. Lea...
12/30/2025

During flu season, influenza cases rise and the virus spreads easily. Other viruses, such as RSV are common as well.

Learn to spot the differences in these viruses, tips for how to prevent them and what to do when you or a loved one is experiencing symptoms:

https://health.ucdavis.edu/blog/cultivating-health/how-to-prepare-for-virus-season-what-to-know-about-the-flu-and-rsv/2025/10

Image description: A healthcare professional wearing a dark blue uniform is administering an injection into the upper arm of a person seated in a chair.

Ready for a fresh start in 2026? Quitting smoking or other to***co products is one of the best resolutions you can make ...
12/26/2025

Ready for a fresh start in 2026?

Quitting smoking or other to***co products is one of the best resolutions you can make for your health. Every day without to***co lowers your risk of cancer, heart disease and stroke.

Make this the year you choose your future over to***co.

Image description: A person holds a broken cigarette in both hands, positioned at the center of the image.

Quitting smoking and using to***co products is tough. But there are many ways in which you can be supported and motivated. Learn how your body starts to heal immediately after quitting and other tips to help you.

Norovirus, the leading cause of vomiting, diarrhea and foodborne illness in the country, is on the rise as the holiday s...
12/24/2025

Norovirus, the leading cause of vomiting, diarrhea and foodborne illness in the country, is on the rise as the holiday season approaches.

This highly contagious virus spreads differently than respiratory viruses that cause flu, COVID and common colds, making awareness and prevention especially important.

Learn more about how you can keep yourself and your family healthy this holiday season:

Hand sanitizer doesn’t work well on this nasty bug. So how do you dodge norovirus symptoms this season?

Sisters in scrubs. Sisters in life. 💙From carpooling to night shifts, cheering each other on through high-risk patient s...
12/23/2025

Sisters in scrubs. Sisters in life. 💙

From carpooling to night shifts, cheering each other on through high-risk patient situations and sharing the same mission in different hallways, these sisters prove that nursing is more than a career. It’s a calling that’s even more meaningful when shared with family.

Meet four sets of sisters who work here at UC Davis Health:
Alina & Angelina
Diana & Ada
Rue, Rosheena & Raissa
Ava & Menchu

Alina Okunev and Angelina Litvinov:
“I started my career at UC Davis in 2012 and quickly discovered how wonderful it was to be part of the UC Davis Health system. I shared my experience with my sister, Angelina, and after hearing how much I enjoyed my work and the culture here, she decided she wanted to join too. She applied, and about a year later, she was hired. It’s a really neat thing to be working within the same health system, and we’re both proud to be part of the UC Davis family," said Alina Okunev, RN, BSN, Cancer Center.

“Working with my sister means a lot to me. It’s really special to share this experience with her and be part of the same organization that’s making a difference in people’s lives. We support each other, and it’s nice knowing someone who really understands the work like we do. I’m proud of both of us for being part of UC Davis Health," said Angelina Litvinov, RN, BSN, Dermatology.

Diana Saelee and Ada Kwong:
“Ada and I used to carpool when we worked on the same unit. We were both on the night shift together and everyone would refer to us as ‘the sisters'," said Diana, Nurse Manager, Pediatric and Congenital Cardiac Care Clinic. "It was a memorable experience that shaped the formative years when I started out as a new nurse.”

“Diana and I both attended Sac State's nursing program, but in different years, so we were always at UC Davis for rotations. When Diana graduated her program, we were able to spend several years working together as she advanced from a new graduate nurse to an [assistant nurse manager] on the unit. It was so much fun," said Ada, Clinical Resource Nurse, East 4 Accelerated Access Unit.

Rue, Rosheena and Raissa Robles (maiden name):
“Working with my sisters as nurses in the same hospital is both fun and really exciting. We get to share not just our profession, but our daily routines—carpooling to work, grabbing lunch together, and supporting each other through the ups and downs of each shift. It’s rare to experience your career alongside the people you grew up with, and it makes every day feel a little lighter and a lot more meaningful," said Rue West, RN NICU.

“I love working together! There’s something special about working in the same hospital as my sisters — even on different units, we’re still each other’s safety net, cheerleaders, and built-in support system. Same mission, same heart, just different hallways," said Rosheena Atashkadeh, RN 48XPACU.

“It’s true when they say work is more fun when working with your best friends. We’re already connected genetically but working together connects us on a different level. We can relate with one another about the craziness a 12-hr shift brings but also enjoy the rewards that comes with this profession," said Raissa Hernandez, RN NSICU.

Ava Lim and Menchu Barcenas:
"Having my sister in some of my high-risk deliveries is something deeply comforting, and knowing that no matter how challenging the day gets, I have my sister there, not just as a colleague, but as family. The love of family woven into the fabric of our work makes everything more meaningful. It’s not just about sharing a workplace, it’s about sharing dreams, laughter, and the quiet understanding that only siblings carry. It’s a reminder of where we came from and how far we’ve come. We get to build, learn, and grow side by side in a place that values love, compassion, courage, integrity, learning, and high-quality patient care. I am so proud to be working alongside my sister," said Ava Lim, BSN, RNC, D3-University Birthing Suites.

"When my family moved to Sacramento many years ago, my sister Ava brought me to UC Davis Medical Center. I was in search for my first nursing job. At that time, Ava had been working at UC Davis for a few years and she had told me that she enjoyed the work environment, her coworkers and the professional growth opportunities. She had also worked at a different hospital simultaneously and eventually stayed at UC Davis. It highly influenced my decision to work here. It’s been such an amazing experience to be able to work along side with my sister at some of the high-risk pregnancies and deliveries," said Menchu Barcenas, RNC-NICU, D5-NICU.



Image Descriptions:
1: Alina and Angelina are standing side by side outdoors in front of a residential-style building. Both are wearing matching navy blue UC Davis Health scrubs with visible name badges and have their arms crossed.

2: Diana and Ada are standing outdoors in front of tall green plants. One person is wearing a sleeveless black top, and the other is wearing an off-the-shoulder white dress with a small colorful pattern.

3: Rosheena, Raissa and Rue wear blue scrubs with UC Davis Health logos. They are standing in front of a window.

4: Ava and Menchu are standing in front of a decorative backdrop. They are surrounded by an arch of balloons in shades of rose gold, gold, white and pink. To the left, there is a large collage board displaying multiple graduation photos.

An anonymous $1.5 million gift is helping us accelerate the development of treatments for cancer and heart disease.The d...
12/23/2025

An anonymous $1.5 million gift is helping us accelerate the development of treatments for cancer and heart disease.

The donation established the appointment of the Endowed Professorship of Neurosurgical Research for Laura Marcu, Ph.D., professor of the departments of Neurological Surgery, Biomedical Engineering and director of the National Center for Interventional Biophotonic Technologies (NCIBT).

“I am deeply grateful for this endowment. It will enable transformative research, accelerate clinical translation and expand the impact of emerging light-based or biophonic technologies in patient care,” Laura said.

Laura's team is pioneering light-based technologies, such as Fluorescence Lifetime Imaging (FLIM), which provides surgeons with real-time insight into tissue health, improving treatment for cancer and heart disease.

This endowment ensures continued research, clinical translation and training for the next generation of scientists.

Learn more about the innovative research: https://health.ucdavis.edu/news/headlines/new-endowed-professorship-will-expand-impact-of-light-based-technologies-in-health-care/2025/12

Image descriptions:
1: Laura Marcu wears a light-colored blouse and a beige blazer and is standing indoors in what appears to be a laboratory setting.
2: A group of people are gathered outdoors around a stone or concrete table in a courtyard with trees and buildings in the background.

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