Guided Wellness

08/15/2021

09/17/2018

There’s an intangible feeling of innate goodness when you are able to help another person by bettering their life through improving their overall well being.

09/16/2017

"You carry with you the most powerful medicine that exists. Each of us has it if we choose to use it, if we learn to use it."

08/31/2015

"You want to move stuff from your head to your heart? You've got to use your hands." Brene' Brown

11/28/2014

Feeling thankful....

11/26/2014

Your task is not to seek for love, but merely to seek and find all barriers within yourself that you have built against it. Rumi

10/11/2014

Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest.

10/04/2014

"Listen to your heart. It knows all things."

Paulo Coelho

10/03/2014

I'm lovin' this right now.

09/29/2014

Open your heart. Quiet your mind. Send peace to someone.

09/24/2014

You are not just a drop in the ocean, you are the mighty ocean in the drop. Rumi

08/18/2014

You will get there when you are meant to get there and not one moment sooner...so relax, breathe and be patient.

08/11/2014

We honor the spirit in other people when we listen to them.