Curves and Grit Fitness

Curves and Grit Fitness Hello, I'm Krystal Skinner, the founder of Curves and Grit Fitness.

As a plus-size woman on my own journey to discover inner beauty and self-love, I understand the importance of creating a space where people feel safe, seen, and empowered.

Let’s be honest!!!! 2025 I’ve made a lot excuses for not eating the healthiest or putting it all in the gym. No more exc...
01/01/2026

Let’s be honest!!!! 2025 I’ve made a lot excuses for not eating the healthiest or putting it all in the gym. No more excuses ya’ll, 2026 is our year to reach whatever goal you have for yourself . THERE NO LIMITS! It’s me vs me! The fun is over and it’s time to get to work. ❤️

Merry Christmas Eve everyone!!!! Yes, I am up getting ready for the gym on Christmas Eve. Santa does not stop me from re...
12/24/2025

Merry Christmas Eve everyone!!!! Yes, I am up getting ready for the gym on Christmas Eve. Santa does not stop me from reaching my goals, he keeps me accountable!

I’m the only person that can make myself motivated to do what I need to be healthy and strong.  🏋️‍♀️
12/23/2025

I’m the only person that can make myself motivated to do what I need to be healthy and strong. 🏋️‍♀️

Y’all today I woke up realizing I been on my weight journey since March of 2022. That when I decided I was going to go f...
12/18/2025

Y’all today I woke up realizing I been on my weight journey since March of 2022. That when I decided I was going to go forward with Bariatric surgery. I wanted to get help with jump starting the process. I went through working with a nutritionist, weight management specialist, weight loss classes, psych Valuation. Once all everything was done, it was time to sit down with my surgeon to see which Bariatric surgery was fit for me to keep losing weight and not gain it back. I went with doing a“Gastric Sleeve and duodenum switch. So with any weight loss program you have to lose 2-5% of your weight. So my weight started at 370lbs in March of 2022 and on January 24th 2023 I walked in on my surgery day weighing 313lbs. Y’all let me tell you when I got on that scale and saw I lost 48lbs my insides was jumping with joy. I knew after this surgery my lifestyle was going to change for the better of health. Because being hypertension, diabetes , asthma, and being prom to get blood clots. I needed to change my health because I didn’t want to live my life like that. I was amazed after surgery that my doctor told me I can stop taking blood pressure medication and I wasn’t diabetic anymore. I was doing the happy dance in his office!! It’s been 2.5 years and about to be 3yrs on January 24th since my surgery. I have lost a total of 135lbs and I’m not finished yet!! I became a certified personal trainer to help people like myself get healthy and enjoy changing their lifestyle for better.

It’s gym time…… it’s me vs me!
12/17/2025

It’s gym time…… it’s me vs me!

Being consistent is the best ingredient for you, but also celebrating every win is the best process in your weight loss ...
12/16/2025

Being consistent is the best ingredient for you, but also celebrating every win is the best process in your weight loss journey tops everything!!

Gym time !!!
12/14/2025

Gym time !!!

If you need to change your lifestyle don’t wait until the new year… Start Now!!!!
12/13/2025

If you need to change your lifestyle don’t wait until the new year… Start Now!!!!

New month, new goals!! If you are having trouble figuring out what to eat or how do I start my new journey here are some...
12/01/2025

New month, new goals!! If you are having trouble figuring out what to eat or how do I start my new journey here are some tips. Let’s end the year with a Bang and bring the new year with a mindset of being healthy!!!

Thursday Motivation:As women we look at our body and we hate every part of because we don’t look like the women in magaz...
11/13/2025

Thursday Motivation:
As women we look at our body and we hate every part of because we don’t look like the women in magazines. We need to reset our mindset and focus on losing weight for our health and longevity, not what you see on social media, magazines, and tv.

11/02/2025

New goals, new month! Let’s meet our goals by end year!

09/20/2025

Just because you are not where you want to be in your weight loss journey, keep trusting the process!!

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Sacramento, CA
942XX, 958XX

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